181 hand s Recipes

quinoa (cooked, at room temperature or cold ), mango, diced, cilantro, chopped (a handful size), black beans, red bell pepper, chopped, green onions, thinly sliced, red wine vinegar, olive oil, fresh lime juice

cranberries, whole, raw, washed, onion , small means should be able to cup hand around, sour cream, sugar, prepared horseradish , red is a bit milder than white

white tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices

eggs, buttermilk, salt, pepper, flour, cracker meal, beef cutlet , hand-tenderized (3 oz. to 5 oz.), vegetable shortening, reserved drippings or 1/2 cup shortening, flour, milk, salt, pepper

potatoes (yukon gold or red about half as big as your hand), vegetable oil, kraft mayonnaise (not miracle whip and not fat free. use regular or light kind), apricot preserves, celery seed, garlic salt, garlic powder, onion powder, sweet pickle juice, french dressing, hot mustard (chinese mustard)

cooked brown rice, olive oil, salted butter, counts teriyaki sauce, yellow squash, chopped, handful shredded carrot, eggs, boneless chicken breasts, sesame seeds, toasted if you like (optional)

beef braciole , beef very thinly sliced, coarse salt and black pepper, prosciutto di parma, plain bread crumbs , eyeball it, milk , eyeball it, parmigiano-reggiano, 3 handfuls, onion, finely chopped, flat-leaf parsley leaves , a couple of handfuls, chopped, chopped arugula, plain round toothpicks, extra-virgin olive oil , 2 turns of the pan, garlic , cracked away from skin, butter, crimini mushrooms, finely chopped, flour, dry white wine, beef broth, tomato paste

macaroni and cheese mix (may need milk & butter), shredded cheddar cheese, breadcrumbs, tuna fish, drained, potato chip, crushed (a few handfuls)

broth , vegetable, chicken or 3 cups beef, ground ginger, garlic powder, handful chinese noodles, broken up, red pepper, chopped, mushroom, sliced, carrot, chopped, green onion, sliced, heads baby bok choy , root removed, soy sauce, veg oil

onion, peeled & finely chopped, garlic clove, peeled & finely chopped, carrot, peeled & coarsely grated, handful fresh basil , leaves picked from stalks olive oil, double cream, red wine vinegar, egg yolks, super ripe tomato, chicken stock or 2 pints vegetable stock, sea salt & freshly ground black pepper

chicken breast halves (with rib meat), salt (optional), grated parmesan cheese, grated sharp cheddar cheese, mayonnaise, dry mustard, fresh coarse ground black pepper, scotch whisky, handful ground walnuts

extra virgin olive oil , plus 3 tbsp, onion, chopped, garlic cloves, minced, bay leaves, kalamata olive, pitted, fresh basil leaf, whole canned tomatoes, drained and hand-crushed, sugar, kosher salt & freshly ground black pepper, skinless boneless, chicken breasts (about 11/2 lb), all-purpose flour, eggs, lightly beaten, water, dried breadcrumbs, ball fresh buffalo mozzarella , water drained, freshly grated parmesan cheese, spaghetti , cooked al dente

frozen chopped spinach (drained well , squeeze out any excess moisture with hands), butter (or use vegetable oil), onions, finely chopped, minced fresh garlic, seasoned dry bread crumb (you might need a little more), seasoning salt (or to taste, or use white salt), cayenne pepper (or to taste, or use black pepper), eggs, slightly beaten, grated cheddar cheese (or use 1/4 cup parmesan cheese), vegetable oil (for frying )

big onions, finely chopped, big onions, finely sliced, black channa , soaked overnight, ginger, finely chopped, garlic, finely chopped, green chilies, finely chopped, oil, cinnamon, cardamoms, cumin seed, tomatoes, chopped, coriander powder (heaped tsps.), red chili powder, water, turmeric powder, black pepper, salt, lemons, each sliced into 2 halves, cilantro, finely chopped (a handful), onions , sliced lengthwise, lemon, cut in 2 halves (so that you can squeeze the lemon juice all over the channa for that added taste), coriander leaves

oil, onion, garlic cloves, black beans, few stalks thyme, pureed chipotle chile, cheese, creme fraiche, handful mint

chicken carcass , leftover from a roast, carrots, 1 cut into chunks, the other diced, onion, diced, salt, peppercorn, celery, water, handful rice

whole milk, enough to just cover bread, two 1-inch slices good-quality white bread, crust trimmed, ground beef, grated pecorino cheese or parmigiano-reggiano, evoo, fennel seed, crushed red pepper flakes, garlic, grated or finely chopped, egg, a generous handful fresh flat-leaf parsley, finely chopped, salt and freshly ground black pepper, olive oil cooking spray, evoo, plus more for serving, garlic, thinly sliced, onions , chopped1 fresh bay leaf, salt and freshly ground black pepper, tomato paste, beef stock, two 28-oz cans italian tomatoes, a handful fresh basil leaves , torn, white or red skinned potatoes, cubed, green beans, trimmed and cut into thirds on an angle, grated parmigiano-reggiano or pecorino cheese for serving

extra-virgin olive oil, plus more for drizzling, red onion, finely chopped, black beans, ground chipotle , chili powder or cumin, hot sauce (recommended : tabasco or frank s red hot), extra large eggs, salt and pepper, tomatillo salsa ( salsa verde or green salsa), any brand, shredded sharp cheddar , available in 10 oz sacks on dairy aisles, flour tortillas