130 ham roll ups cheese Recipes

frozen spinach, thawed and squeezed dry, egg, beaten, ricotta cheese, grated parmesan cheese, divided, salt, pepper, ground nutmeg, deli ham , halved lengthwise, lasagna noodles, cooked and drained, spaghetti sauce

boneless skinless chicken breast halves (4 oz each), deli ham, provolone cheese, halved, seasoned bread crumbs, grated romano or parmesan cheese, minced fresh parsley, milk

whole wheat bread, ham or 1 slice other deli meat or 1/2 slice cheese or 1/2 mashed bananas or 1 tsp fruit jelly or 1 tsp cream cheese or 1 tsp honey or 1 tsp thinly sliced cucumber

boneless skinless chicken breasts, pounded to 1/4 inch thickness, salt, black pepper, boiled ham, thinly sliced, provolone cheese, thinly sliced, dried sage, garlic powder, butter, tomato and basil pasta sauce

cream cheese, softened at room temp (you may use the less fat or fat free), fresh jalapenos, chopped (red and or or green ), a fresh onions, chopped or 1 tbsp onion powder, carl budding deli roast beef or 2 packages honey ham deli meat, chopped, count) package flour tortillas (fajita size you may have leftovers, use for something else)

flour tortillas, cream cheese, deli ham slices, dill pickles

sour cream, cream cheese, softened, ranch dip mix, flour tortillas , about 10, cubed ham or turkey, diced onion, black olives, green chilies

cream cheese, sour cream, carl budding corned beef, diced (ham if you prefer), diced baby dill pickles, yellow onion, chopped, garlic salt

cream cheese (room temp ), sour cream, good seasons garlic and herb seasoning mix, smoked turkey (sliced thick ), low-sodium ham (sliced thick ), asparagus

deli ham, asparagus spears (do not use fresh), mayonnaise, cream cheese, garlic powder

cream cheese, softened, flour tortillas (8 inches), spinach leaves, sliced deli ham, chopped ripe olives, chopped green chilies, drained

eggs, milk, coarse or dijon mustard sea salt and fresh black pepper, seasoned bread crumbs, panko crumbs, all purpose flour, chicken cutlets 1/4 in thick, deli ham sliced on thick side, deli swiss cheese sliced on thick side

smoked ham, sliced thin, cheese (american , swiss, provalone etc), lettuce leaves, red pepper , quartered lengthwise, miracle whip, flour tortillas (colored, see note in description)

cream cheese (room temp ), sour cream, herb & garlic (good seasonings), smoked turkey (sliced thick ), low sodium ham (sliced thick ), asparagus

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.

tomatoes, pre-washed button mushrooms, italian salad dressing, leaf lettuce, cheddar , jack or provolone, sliced or cubed, sliced deli roast beef , turkey and/or ham, halved and rolled up, sliced deli hard salami, marinated artichoke hearts, drained, pitted ripe olives, pepperoncini or cherry peppers, celery sticks

flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper