62382 ham rice diabetic Recipes

cooked brown rice, broccoli florets, carrot, thinly sliced, reduced-sodium ham, swiss cheese, broken into small pieces, low-fat cheddar cheese, shredded, reduced-calorie margarine, low-fat milk, ground cayenne pepper

black beans, cooked (can use canned ), salt, rice, cooked & cooled (left-over is great ), onion, chopped, green pepper, chopped, ham, diced (can use more ), bay leaf, oil

ham, cubed (about 1/2-inch pieces), smoked sausage, sliced (about 1/4-inch coins), sweet onion, chopped, green pepper, chopped, fresh parsley, chopped, celery ribs, chopped, garlic cloves, chopped, tomatoes, chopped, dried thyme, bay leaves, salt and pepper, grain rice, uncooked, water

rice, processed cheese spread, milk, ham, cubes, frozen chopped asparagus, cooked and drained, toasted sliced almonds, chopped tomatoes

rice paper sheets, carrot , cut into ribbons, red capsicum , cut into strips, shaved ham or 200 g smoked salmon, avocado, sliced, spring onions , cut into strips, mushrooms, thinly sliced, sweet chili sauce , to dip, soy sauce, for dipping, thai barbecue sauce, for dipping

ham (i use fully cooked boneless), diet pepsi, pineapple rings

margarine, melted, rice, uncooked, onion, chopped, cream of mushroom soup or 1 (10 1/2 oz) can cream of chicken soup, milk, water, cheez whiz, melted, cooked ham, diced, peas

cooked rice, chilled (seasoned to taste), diced cooked ham, chopped green pepper, chopped celery, minced onion, italian salad dressing, lettuce leaf, tomatoes, cut into wedges

whole ham, chunks, potatoes, chunks, onions, chunks, tomato, quartered, rice, salt and pepper, to taste

ham (jenny-o turkey ), butter, french onion soup, minute rice, water

kraft sugar-free sodium-free peanut butter, rice krispies, unsweetened coconut (or more )

ham steaks, vegetable oil (for stir frying), onion, finely chopped, pineapple chunks (and juice), vegetable stock cubes or 1 tsp vegetable stock, dry rice (i use 1 bag of uncle bens boil in bag rice), frozen peas, red pepper, sliced, soy sauce (to flavour), salt and pepper, water

margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed

cubed ham, carrots, grated, onion, chopped, bell pepper, chopped, cooked rice, catsup

cooked rice, cubed ham, onion, diced, egg, beaten, mayonnaise, butter, milk, white cheddar cheese, pepper (or less to taste), paprika, paprika

ham hocks (about 2 lb, total ), cayenne, bay leaves, water, assorted greens , such as collard, mustard, turnips, frisee, arugula, and spinach, washed, stemmed, and trimmed, vegetable oil, chopped onions, chopped bell peppers, chopped celery, dried leaf thyme, dried leaf oregano, dried leaf basil, chopped parsley, file powder, salt and pepper, cooked white rice, warm, chopped green onions, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

ham hocks (about 2 lb, total ), cayenne, bay leaves, water, assorted greens , such as collard, mustard, turnips, frisee, arugula, and spinach, washed, stemmed, and trimmed, vegetable oil, chopped onions, chopped bell peppers, chopped celery, dried leaf thyme, dried leaf oregano, dried leaf basil, chopped parsley, file powder, salt and pepper, cooked white rice, warm, chopped green onions, essence, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme