18964 ham quiche healthy Recipes

spinach, eggs, egg whites, ham, green onion, milk, half & half, bacon, cheddar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

frozen deep dish pie shells, swiss cheese, grated, ham, chopped, green onions, chopped, sliced mushrooms, drained, eggs, beaten, sour cream, salt, pepper, worcestershire sauce

cubed unpeeled red potatoes, water, cut asparagus ( 1 1/2 pieces), cubed cooked ham, condensed healthy request cream of mushroom soup, light cream, cornstarch and water (optional), freshly ground pepper

eggs, egg yolk, feta, cheese , colby jack, whole milk, ham, baby spinach

milk , fat free, dry mustard, pepper, chopped deli ham, cheddar cheese , fat free, cheddar cheese , fat free, chopped broccoli, chopped onion

mushrooms, sliced, onion, chopped, frozen spinach, mayonnaise, milk, eggs, cheddar cheese, grated, chopped ham, pie shell, parmesan cheese, grated

frozen shredded hash browns, thawed, butter or 2 tbsp margarine, melted, shredded monterey jack pepper cheese, shredded swiss cheese, diced ham, eggs, beaten, whipping cream, seasoning salt, pepper

cooked ham, shredded sharp cheddar cheese, ripe olives, eggs, beaten, half-and-half, butter or 1/4 cup margarine, melted, drops hot pepper sauce, biscuit mix or 1/2 cup baking mix, grated parmesan cheese, ground mustard

crust pie shells or 1 pastry dough, eggs, slightly beaten, half-and-half, ham, cooked and finely chopped, shredded cheddar cheese, shredded mozzarella cheese, black pepper, ground red pepper

fresh mushrooms, butter or 2 tbsp margarine, melted, eggs, sour cream, cottage cheese, parmesan cheese, flour, onion powder, drops hot sauce, grated monterey jack cheese, chopped cooked ham

pie shell, eggs, heavy whipping cream, tabasco sauce, tarragon, chicken base or 1/4 tsp bouillon, fresh spinach, chopped, swiss cheese, grated, parmesan cheese, diced ham

pie crust, low-fat milk, eggs, cheddar cheese, shredded, ham, diced, frozen chopped spinach (thaw, squeeze out excess water), green onions or 1 cup fresh chives, chopped, salt, tomatoes, sliced

chopped green pepper, chopped onion, butter, shredded cheddar cheese, shredded provolone cheese, shredded american cheese, flour, cooked ham, cubed, unbaked pie shell, eggs, half-and-half, parsley flakes, basil, salt, garlic powder, pepper

sheet shortcrust pastry , to line a 9 inch quiche dish, shallots, ham (about 120g), garlic clove, crushed, olive oil, baby spinach, loosely packed and coarsely chopped, flour, milk, eggs, lightly beaten, shredded cheese (whatever type you like, i use cheddar), paprika, salt and pepper

frozen cut asparagus, thawed, drained, ham, chopped, shredded swiss cheese, chopped onion, eggs, milk, buttermilk baking mix, dried vegetable flakes, pepper

ham, chopped, parsley, chopped, eggs, beaten, parmesan cheese, grated, hard-boiled eggs, sliced, mozzarella cheese, shredded, beef bouillon cube, milk, warm, pepperidge farm frozen puff pastry

pastry dough, deviled ham, seasoned breadcrumbs, process gruyere cheese,grated, sliced stuffed green olives, egg, half and half, salt, pepper