232378 ham cheese omelete low fat low carb Recipes

zucchini, grated, salt to taste, freshly grated parmesan cheese, eggs, green onions, chopped, garlic, chopped, leaves basil, chopped, ground nutmeg, onion powder, ground black pepper to taste, butter, olive oil , or as needed

almond meal, butter, melted, minced garlic, sea salt, ground white pepper, half-and-half, eggs, sea salt, ground white pepper, ground nutmeg, cooked bacon, crumbled, shredded swiss cheese

zucchini, salt, eggs, ground almonds, grated parmesan cheese, dried italian herb seasoning , or to taste

ground lamb, soy sauce, chopped onion, salt and ground black pepper to taste, avocado oil, crumbled feta cheese (optional)

part skim ricotta, part skim mozzarella cheese, link italian sausage, eggplants, eggbeaters, cooked spinach, tomato sauce, garlic cloves, olive oil, yellow onion, green onions, parsley, fennel seed

low carb flour tortillas, ground sirloin, cream of chicken soup, cream of mushroom soup, ro*tel, sharp cheddar cheese, shredded

flour tortilla, chicken breast, light mayonaisse, red pepper, yellow onion, provolone cheese

bulk pork sausage, ground beef, eggs, dried onion flakes, black pepper, sharp cheddar cheese, shredded

cream cheese, eggs, splenda sugar substitute, vanilla extract, almond extract

spaghetti squash, heavy cream, garlic clove, pushed through a press, chopped fresh sage or 1/2 tsp dried sage, parmesan cheese, salt and pepper

ground beef, onion soup mix, eggs, mayonnaise, heavy cream, cheddar cheese, shredded, salt and pepper, to taste, dill pickle slices, for topping, mustard, for topping

ground beef, onion, chopped, crisp bacon, crumbled, garlic, minced, eggs, mayonnaise, half-and-half, shredded sharp cheddar cheese

head cauliflower, garlic clove, cream cheese, butter, salt and pepper

zucchini, bacon (unsmoked), mushrooms, fresh basil, tomatoes, garlic, fresh parmesan cheese

eggs, cream of tartar (1/8 tsp), cream cheese, tomato puree, cheddar, mushrooms