Chicken Paillard with Country Ham and Shiitakes, Roasted Red Pepper Sauce Recipe

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Chicken Paillard with Country Ham and Shiitakes, Roasted Red Pepper Sauce
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Ingredients:

Directions:

  1. Lightly pound chicken. Toss chicken in raspberry mustard and grill. Set aside and keep warm.
  2. In a skillet, melt 4 tablespoons butter, add shallots. When soft, add shiitakes and country ham and thyme. Add cream, lower heat and cook until most of the liquid has evaporated. Add salt & pepper to taste.
  3. To serve, place a spoonful of warm ham mixture inbetween 2 chicken breasts. Serve with red pepper sauce and fried leeks
  4. Red Pepper Sauce:
  5. Blacken red peppers over flame. Cover and cool. Saute garlic cloves in olive oil until brown. In a food processor place peeled, deseeded peppers, garlic, and olive oil and a dash of hot sauce. Puree until smooth. Add 1 to 2 tablespoons heavy cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.77 Kcal (2055 kJ)
Calories from fat 331.3 Kcal
% Daily Value*
Total Fat 36.81g 57%
Cholesterol 95.35mg 32%
Sodium 1187.93mg 49%
Potassium 887.54mg 19%
Total Carbs 23g 8%
Sugars 8.33g 33%
Dietary Fiber 6.23g 25%
Protein 18.36g 37%
Vitamin C 81.6mg 136%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 149.29 Kcal (625 kJ)
Calories from fat 100.78 Kcal
% Daily Value*
Total Fat 11.2g 57%
Cholesterol 29.01mg 32%
Sodium 361.35mg 49%
Potassium 269.98mg 19%
Total Carbs 7g 8%
Sugars 2.53g 33%
Dietary Fiber 1.9g 25%
Protein 5.58g 37%
Vitamin C 24.8mg 136%
Iron 0.3mg 6%
Calcium 17.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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