161433 halibut citrus couscous cilantro sauce Recipes

dry couscous, water, fresh chopped dill, fresh chopped mint, salt, brown sugar, white pepper, olive oil, mandarin oranges

halibut fillets, lemon juice, salt and pepper to taste, cilantro leaves, butter, green onions, finely chopped, red bell pepper, finely chopped, garlic, minced, crushed red pepper flakes (optional), dry white wine, dried dill weed, dried tarragon, chicken broth, half-and-half cream, grated parmesan cheese, lemon juice, all-purpose flour, water, toasted slivered almonds

couscous, olive oil, chicken broth or 1 3/4 cups water, coarse salt (or to taste), fresh ground black pepper (or to taste), chopped fresh cilantro , plus, fresh fresh cilantro stem, for garnish , if desired (optional)

minced fresh cilantro, fat-free mayonnaise, serrano chile, seeded and minced, garlic clove, minced, fat-free milk, egg white, lightly beaten, cornflakes, finely crushed, all-purpose flour, salt, black pepper, olive oil, halibut fillets, lemon wedges

couscous, water, vegetable oil, ears fresh corn, cooked and cut off cob, sesame seeds, toasted, cilantro, spinach , chiffonade, tomatoes, chopped, avocados, cubed and tossed with a little dressing, salt and pepper, vegetable oil, rice wine vinegar, sesame oil, garlic, coriander, ground, white pepper, ground, salt, sugar, soy sauce

halibut steak or fillet (3/4 inch thick ), reduced-calorie mayonnaise, chopped red onion, chopped fresh cilantro, fresh lime juice, dijon mustard, grated lime peel, kaiser rolls, cut in half, lettuce leaves

halibut steaks, freshly squeezed lime juice, tequila, olive oil, chopped cilantro, garlic, minced, brown sugar, freshly grated lime rind, pickapeppa sauce, salt and pepper

olive oil, standard issue lunch-size brown paper bags, halibut fillets, salt and pepper, soy sauce, freshly squeezed lime juice, freshly grated ginger, ripe papayas, skinned, seeded , then diced into 1/4-inch cubes. if papayas are unavailable, replace with a mango., scallions , trimmed then diced, lightly packed cilantro leaves, chopped, freshly squeezed lime juice, red bell pepper or red cabbage (for color), finely chopped, jalapeno chilies , seeds and membranes removed, minced

minced fresh cilantro, fat-free mayonnaise, serrano chili, seeded and minced, garlic clove, minced, nonfat milk, egg white, lightly beaten, corn flakes, finely crushed, all-purpose flour, salt, black pepper, olive oil, halibut fillets, lemon wedges

halibut filets, lime, sliced into wedges, fresh lime juice, fresh cilantro, chopped, butter, olive oil, garlic, roughly chopped, salt and pepper (to taste)

fresh orange juice, fresh lime juice, shallot, minced, saffron threads, crumbled, butter , cut into pieces, minced fresh chervil , tarragon, or italian parsley, sea salt or kosher salt, ground white pepper, jumbo soft-shell crabs, dressed, instant-blending flour (wondra), canola or vegetable oil, divided, freshly steamed asparagus spears, hot cooked couscous

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

flour, curry powder, paprika, seasoning salt, white pepper, boneless skinless chicken thighs, orange juice, curry powder, cornstarch, brown sugar, sliced papayas, minced ginger, minced garlic, chopped cilantro, cooked rice, sliced papaya , citrus fruit, cilantro and flowers, for garnish, rotis , warmed until pliable (or flour tortillas)

lobsters, toasted sesame oil, minced fresh ginger, minced garlic, red thai chiles, seeded and diced, napa cabbage, shredded (about 3 cups), carrot, peeled and cut into matchsticks (about 1 1/4 cups), diagonally sliced green onions, chopped fresh cilantro leaves, salt, freshly ground white pepper, egg, lightly beaten, water, spring roll wrappers, peanut oil, for frying, citrus-chile dipping sauce , recipe follows, fresh cilantro sprigs, for garnish, chili garlic sauce, mirin, pineapple juice, fresh orange juice, fresh lime juice, orange zest, cornstarch, toasted sesame oil

halibut or 1 1/4 lbs striped bass or 1 1/4 lbs tilapia fillets, cut into 4 portions, ground cumin, divided, salt, fresh ground pepper, diced tomatoes and green chilies, sliced pimento-stuffed green olives, chopped fresh cilantro, extra virgin olive oil

halibut fillet, diced into 1/2-inch pieces, red onion, diced small, lime, juiced, rice vinegar, yellow bell pepper, stem and seeds removed and diced small, lime , zested and juiced, rice vinegar, extra-virgin olive oil, minced, fresh garlic chives, minced fresh cilantro leaves, minced, fresh mint leaves, chili flakes, salt and freshly ground black pepper, daikon radish sprouts

olive oil, lemon juice fresh, sea salt, black pepper, whole halibut steaks fresh, whole tomatoes chopped, whole lime juice from half, whole avocado diced, whole red onion diced, whole strawberries chopped, cilantro finley chopped, cayenne pepper

halibut finely chopped, dried oregano, salt, lime juice, scallions finely chopped, jalapeno peppers seeded & chopped, cilantro chopped