56604 halibut asparagus mushrooms south diet Recipes

halibut fillets, olive oil, divided, shallots, chopped, flour, crushed red pepper flakes, tomatoes (seeded and chopped ), kalamata olive (pitted and chopped ), fresh basil, divided, capers (i use more ), clams (with juice!, can use clam juice only if you prefer), dry white wine

halibut, salt and pepper, oil, sliced carrot, diagonally sliced green onion, broccoli floret, ground ginger, chicken broth, cornstarch, lemon peel or 1 tsp lime peel

halibut fillets (about 3/4 inch thick ), black pepper, salt, divided, all-purpose flour, butter, divided, fresh lemon juice, fresh parsley, finely chopped

halibut steaks, salt & pepper, zucchini, sliced, coarsely chopped onion, garlic, minced, oil, divided, tomato, cut into wedges, chopped parsley, lemon juice

halibut, cooked, mayonnaise , heaping, stalk celery, dried onion flakes, teriyaki sauce, dried chipotle powder

halibut steaks, salt, pepper, butter, worcestershire sauce, scallions, chopped (green tops too), parsley, chopped

halibut or 2 lbs any white fish fillets, good quality dark green olive oil, fresh parsley, chopped, yellow onion, thinly sliced, stalks celery, chopped, zucchini or 1 small eggplant, chopped, green bell pepper, chopped, diced tomatoes, capers, garlic cloves, -crushed and chopped, salt and pepper

halibut steaks, salt, black pepper, olive oil, fennel bulb, thinly sliced, blood oranges, sectioned and roughly chopped, lemon zest

halibut steaks, milk, canned chipotle chiles, garlic cloves, minced, ground cumin, onion powder, salt, butter or 2 tbsp margarine, flour, whole milk, low-fat sour cream

halibut fillets, cottage cheese, kalamata olives, pitted, garlic, finely chopped, arugula (a handful), ground black pepper, onion, finely chopped, olive oil, dry white wine, salt, lemons

halibut steaks, salt, paprika, butter, lemon juice, beer, chives, cornstarch, water, lemon, sliced, for garnish (optional)

halibut fillets, sour cream, chopped dill pickles, chopped onions, chopped green peppers (or red or yellow ), chopped parsley, lemon juice, minced garlic, dry mustard, basil, paprika, salt and pepper

halibut steaks, salt and pepper, onions, sliced thin, butter, melted, heavy cream, parsley

halibut steaks, extra virgin olive oil, salt, fresh ground black pepper, head frisee, chopped, arugula, chopped, tomatoes, halved, chickpeas (garbanzo beans), fennel bulb, stalk removed, halved, and thinly sliced, extra virgin olive oil, lemon , juice of, honey, ground cumin, salt, fresh ground black pepper

halibut fillets (6 to 8 oz ea), butter, chopped fresh parsley, red onion, finely sliced, zucchini, finely sliced, yellow squash, finely sliced, tomato, quartered, salt , to taste, fresh ground black pepper , to taste, parchment paper (12-inches square each)

halibut steaks , about 7 oz each, grapefruits, olive oil, kosher salt, ground pepper, unsalted butter, capers, rinsed, parsley, chopped, lemon juice, fresh

halibut fillets, 1 inch thick (or sea bass fillets), cayenne, olive oil, garlic clove, minced, gewurztraminer wine or 1 cup other fairly sweet white wine, chopped fresh parsley, fresh lemon juice, capers, grated lemon rind, butter

halibut fillets, butter, shallot, chopped, garlic clove, chopped, clams, mussels, dry white wine, shrimp, peeled and cooked, breadcrumbs, chives, finely chopped, lemon juice, olive oil