114 gumbo breast Recipes

light olive oil, all-purpose flour, chopped onions (i use sweet ), chopped green bell peppers, chopped celery, garlic, crushed and chopped, smoked sausage , cut into crosswise slices, boneless chicken breasts, cubed, chicken stock, worcestershire sauce, bay leaves, rice, cleaned and deveined medium-small shrimp ., okra , cut into crosswise slices, loosely packed, chopped fresh parsley, hot sauce , as desired.. i like frank s extra hot

boneless skinless chicken breast, diced, low-sodium low-fat chicken broth, divided, water, chopped onion, garlic clove, minced, salt, pepper, bay leaf, sage, red pepper flakes, thyme, chopped fresh tomato, frozen corn kernels, frozen okra, canola oil, flour, cooked brown rice

andouille sausage , cut into 1/4-inch-thick slices, bone-in skinless chicken breasts, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery ribs, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions, sliced, file powder (optional), hot cooked rice, chopped green onion

pepper, freshly ground, cayenne pepper, paprika, dry mustard, file powder, garlic powder, salt, boneless skinless chicken breasts , cut into bite-sized pieces, vegetable oil, flour, onion, chopped, celery, diced (4 stalks ), green bell pepper, chopped, rich chicken broth, andouille sausages or 1 lb kielbasa, thinly sliced, corn, drained, bay leaf, garlic cloves, finely chopped, hot pepper sauce, cooked rice, to serve

chicken broth, divided, water, cajun seasoning, such as tony chachere s, boneless chicken breast meat, boneless chicken thigh meat, vegetable oil, all purpose flour, chopped onion, chopped green bell pepper, chopped celery, pork or beef smoked sausage, thinly sliced, hot pepper sauce, hot cooked rice, garnish: chopped green onion

andouille sausage , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery ribs, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions, sliced, file powder (optional), hot cooked rice, garnish: chopped green onions

all-purpose flour, butter, onion, chopped, green bell pepper, chopped, chopped garlic (2-3 cloves), sliced smoked sausage, boneless chicken breasts, diced, chicken broth, diced tomatoes, cut okra, dried thyme, bay leaves, file powder, salt and pepper

butter, onion, chopped, crushed garlic, diced tomatoes, dried basil, salt, cayenne, lipton onion soup mix, chili powder, sausage (cooked, sliced ), shrimp (uncooked ), chicken breasts (cooked, cubed ), grain rice, water

sweet paprika, dry mustard, dried sweet basil leaves, salt, onion powder, dried thyme leaves, dried oregano leaves, black pepper, white pepper, cayenne, boneless skinless chicken breast, diced, andouille sausages, sliced, chopped mustard greens, chopped onions, chopped green bell peppers, chopped celery, chopped okra, bay leaves, apple juice, all-purpose flour, browned, fat-free chicken broth, collard greens, cooked rice (i use brown )

chicken breast, shrimp, goya mojo juice, tomatoes, chopped (or 1/2 cup of chunky salsa), bell pepper, onion, chopped, celery, chopped, carrot, shredded, garbanzo beans, water, olive oil, chicken gravy

chicken breasts, smoked lean turkey sausage, uncooked shrimp small-medium, okra, onion chopped, stalks of celery chopped, garlic minced, green pepper, flour, veg oil, file powder (optional), salt, pepper, bay leaf, whole tomatoes, water, chicken builion

andouille sausage , cut into 1/4-inch-thick slices, peanut oil, all-purpose flour, onion, coarsely chopped, red bell pepper, coarsely chopped, sliced celery, garlic cloves, minced, ground red pepper (optional), chicken broth, skinned and boned chicken breasts, peeled and deveined, medium-size raw shrimp (3 1/40 count ), roasted potatoes, toppings: chopped fresh parsley, cooked and crumbled bacon, hot sauce

canola oil, all-purpose flour, whole-wheat flour, chopped onion, plus 2 cups roughly chopped, low-sodium chicken broth, chopped celery, chopped green bell pepper, cayenne pepper, garlic powder, kosher salt and freshly ground black pepper, smoked sausage, sliced, tasso ham or andouille sausage, diced, skinless, boneless chicken thighs , cut into 1-inch pieces, skinless, boneless chicken breasts , cut into 1-inch pieces, scallions, chopped, cooked white rice , for serving (optional)

vegetable (or canola oil), flour, white or yellow onion, chopped, green bell pepper, chopped, stalks celery, diced, garlic cloves, minced, chicken broth, chicken bullion cube, water, bay leaf, lemon pepper, cayenne, garlic powder, soy sauce, diced tomato (italian seasoning or plain ), links turkey kielbasa sliced, skinless chicken breasts, cut into 1 inch cubes, fresh or frozen okra, salt and pepper to taste

all-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice

skinless chicken breast, onion, chopped, green pepper, chopped, garlic clove, minced, flour, low-sodium tomatoes, dried parsley, crushed bay leaf, vinegar, pepper, thyme, crabmeat, shrimp

bacon, kielbasa sausage cut into pieces, boneless skinless chicken breast cut into 1-inch chunks, all-purpose flour, tomato juice, water, whole tomatoes undrained, cubes chicken bouillon, tomato sauce, sliced fresh okra, white onion coarsely chopped, green bell pepper coarsely chopped, bay leaves, salt, cayenne pepper, ground allspice, uncooked medium shrimp peeled and deveined

canola oil, boneless skinless chicken breast, diced, andouille sausage, sliced, buffalo sausage or other smoked sausage, sliced, green bell pepper, chopped, yellow onion, chopped, all-purpose flour, gumbo file seasoning, cayenne pepper, freshly ground black pepper, hot pepper sauce (recommended : tabasco), clam juice, chicken stock, tomato juice, pale ale (recommended : firehouse chukkar ale), pollack or other white fish, diced, shrimp, peeled and deveined, tails removed, okra, canned clams, white rice , for serving