169 guilt wannabe Recipes

egg, laughing cow light swiss cheese, double fiber english muffin, land o frost canadian bacon

ground beef, onion, diced, garlic clove, minced (or garlic powder), beef base (to taste), water, paprika, stewed tomatoes, tomato paste, worcestershire sauce, elbow macaroni, uncooked, corn or 1 (14 oz) can hominy

zucchini, eggplant, tomatoes, red bell pepper, onion, salt , pepper, thyme, rosemary, olive oil, pollack filets (or any other white fish), tahini, juice of 1 lime, salt , pepper, oat flakes, peanut oil

crispy corn cereal squares, dried mixed fruit, chopped, yogurt covered raisins, chopped mixed nuts, banana chips

old fashioned oats, egg whites, cottage cheese , fat free, cinnamon, fresh blueberries

carrots, grated, pineapple , in 100% juice, crushed, drained, apple sauce, unsweetened, white sugar, splenda no calorie, egg white, raw, fresh, ground cinnamon, ground nutmeg, allspice, vanilla extract, raisins, chopped walnuts, gold medal whole wheat flour, baking soda, baking powder

fresh asparagus spears, trimmed and halved, salsa, cilantro leaf, garlic cloves, scallions, thinly sliced

sugar-free chocolate syrup, sugar-free vanilla syrup, skim milk, ice, strong brewed coffee

whole wheat flour, sugar substitute, salt, yeast, milk, warm water, sage (optional), paprika (optional), garlic powder (optional), pepper (optional), oregano (optional), basil (optional)

ripe banana, strawberry, skim milk, vanilla extract, ice cubes, honey (optional) or equal sugar substitute (optional) or splenda sugar substitute (optional)

onions, thinly sliced, beef broth, flour, mushroom, sliced, white pepper, french bread, toasted, reduced-fat swiss cheese, shredded (3 oz)

fat free greek yogurt, unsweetened cocoa powder, artificial sweetener, frozen unsweetened mixed berries, fiber 1 cereal

great value low fat french vanilla instant pudding mix, continent light vanilla soy milk

all-purpose flour, unsweetened cocoa powder, divided, white sugar, baking powder, fat-free milk, applesauce, vanilla extract, brown sugar, water

boiling potatoes, fat-free sour cream, asparagus, vegetable broth, olive oil, chopped onion, garlic, crushed, sliced fresh mushrooms, garlic, crushed, dry white wine (optional), cayenne pepper, salt and ground black pepper to taste

jalapeno peppers, cream cheese fat free, fat free cheddar, egg beaters, bread crumbs

margarine, brown sugar , packed, egg, ripe banana, mashed, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, rolled oats, chopped walnuts, apples