30958 guilt free russian tea Recipes

tea bags or 2 lipton family-size bags, cold water, artificial sweetener (i prefer splenda ,or more if you want it sweeter), desired flavor extract , such as vanilla, peppermint, lemon, raspberry, etc. (more if you want a stronger flavor, but be careful not to use too much), ice, enough to cool a large pitcher tea (optional)

instant tea (or 1/2 cup with a 1 qt package lemonade mix), tang orange crystals (or orange flavored instant breakfast shake powder), sugar, red cinnamon candies or 1 tsp ground cinnamon

cool whip free, fat free cream cheese, plain fat-free yogurt, vanilla extract, fat-free sugar-free instant chocolate pudding mix

fat-free chocolate instant pudding mix (two four serving size packages of fat-free, sugar-free instant pudding mix), nonfat milk, gummy worms, chopped into thirds, reduced-fat oreo cookies, crushed (three 100 calorie packs of oreo thin crisps)

fat-free ricotta cheese, fat free cream, white cheese (or fat-free cream cheese), honey (you can skip it to save calories, but it does make a difference), liquid low-calorie sweetener (or to taste), water, unflavored gelatin, vanilla essence

instant tea powder, orange-flavored drink mix (e.g. tang), powdered lemonade mix, white sugar, ground cinnamon

cinnamon sticks, water, tea bags, orange juice, lemon juice, sugar, pineapple juice

water, tea bags, cinnamon stick, sugar, orange juice, pineapple juice, lemon juice

cold water, cinnamon stick, black tea bags (0r a generous tbsp of loose tea), orange juice, lemon juice, sugar, more to taste, nutmeg, freshly grated

cinnamon sticks, honey, water, orange juice, lemon juice, black tea, boiling water, seedless orange

tang orange crystals , powdered drink, sugar, cinnamon, lemon drink mix , sugar-free (crystal light works very well), instant tea , sugar-free (crystal light)

sugar-free orange drink mix, crystal light lemonade drink mix, artificial sweetener equivalent to 16 tsp sugar, ground cinnamon

sugar-free iced tea mix with lemon, crystal light orange drink mix (classic sunrise-yep, it s sugar free!), ground cinnamon

tang orange crystals, lemonade mix (not diet or sugar free), instant tea (unsweetened ), granulated sugar, ground cinnamon

tea bags, family size (or 9 small bags), water (96 oz), ground cinnamon, pineapple juice, frozen orange juice, thawed, lemon juice, splenda brown sugar blend

tub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice

instant tea powder, instant orange drink mix, unsweetened lemonade powder, splenda no calorie sweetener, granulated, ground cinnamon