89737 guilt free roasted fat Recipes
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plain soymilk (or vanilla soymilk, reg milk works too!) and12 Moreplain soymilk (or vanilla soymilk, reg milk works too!), gluten free rolled oats (bob s red mill makes gluten free oats), cocoa powder, brown rice flour, garfava bean flour, tapioca flour, cornstarch, baking powder, baking soda, salt, ripe mashed banana ( 1 medium banana ), egg whites (or 1 whole egg and 1 egg white), vanilla extract37 min, 13 ingredients
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roasting chickens, hungarian paprika and14 Moreroasting chickens, hungarian paprika, chopped fresh thyme, divided, salt, divided, fresh ground black pepper, divided, lemons, divided, olive oil, all-purpose flour, dry white wine (such as sauvignon blanc), reduced-sodium fat-free chicken broth, fresh lemon juice, sugar, thyme , springs (optional), lemon slice (optional), roasted lemons, quartered (to roast , add lemons to the roasting rack during the last 20 minutes of the cooking time) (optional)1 hour 15 min, 16 ingredients
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sugar free, low fat or fat free ice cream(chocolate or va... and5 Moresugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)30 min, 6 ingredients
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roasted red peppers, coarsely chopped (see directions for... and9 Moreroasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper1 hour , 10 ingredients
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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fat-free cottage cheese and7 Morefat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)1 hour 15 min, 8 ingredients
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Baked Guilt-Free Cheesecakeeggs, egg whites, artificial sweetener, vanilla extract and7 Moreeggs, egg whites, artificial sweetener, vanilla extract, fat cottage cheese, cinnamon, nutmeg, strawberries, graham cracker crumbs, artificial sweetener, melted light margarine24 hour 20 min, 11 ingredients
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My Guilt Free Caramel Hot Chocolatewater and3 Morewater, sugar-free hot cocoa mix (i prefer diet swiss miss or nestle 1 carb), slender chocolate soymilk (or other chocolate milk), sugar-free caramel syrup (torani or da vinci)1 min, 4 ingredients
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Artichoke, Roasted Red Onion, and Basil Sandwich Spreadartichoke hearts, drained and roughly chopped, fresh basil and7 Moreartichoke hearts, drained and roughly chopped, fresh basil, roasted red onion, roughly chopped, fat-free mayonnaise, fat free cream cheese, lemon juice, fresh squeezed, garlic and red chile paste, salt , to taste, pepper , to taste10 min, 9 ingredients
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Tender and Juicy Chuck Roastchuck roast, fat-free chicken broth, salt, pepper and4 Morechuck roast, fat-free chicken broth, salt, pepper, i can tsp believe its not butter-flavored cooking spray, fat-free chicken broth, butter or 2 tbsp margarine, flour1 hour 10 min, 8 ingredients
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Roasted Garlic-Potato Soupfat-free milk, water and3 Morefat-free milk, water, roasted garlic instant mashed potatoes, shredded reduced-fat sharp cheddar cheese, divided, freshly ground pepper5 ingredients
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Fat Free Spinach Lazagnafat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients
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