355178 guilt free pepper basil dip fat Recipes

mayonnaise, chopped fresh basil, sour cream, lemon zest, salt, fresh green beans, trimmed, garnishes: lemon zest , lemon slices

butter, chopped onions, garlic, minced, ginger root, grated, chili powder, turmeric, cinnamon, tomatoes, diced, tomato paste, brown sugar, salt, pepper, chicken meat, fat free half and half, dairyland light sour cream, cilantro

olive oil, divided, lemon juice, soy sauce (gluten-free), dried basil, chicken pieces

chicken breasts, shredded, fat free cream cheese, reduced-fat cheddar cheese, corn tortillas, salsa, fresh cilantro stem (optional)

dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)

garlic, minced, black pepper, canned diced tomatoes, drained, angel hair pasta, cooked and drained, salt, chicken broth, basil, low-fat parmesan cheese

sweet red peppers, feta cheese, crumbled, red wine vinegar, granulated sugar, cayenne

unsweetened applesauce, cool whip free, raisins, bisquick reduced-fat baking mix, carnation nonfat dry milk powder, walnuts, chopped, granular splenda sugar substitute (or more to taste), apple pie spice, water, vanilla extract, egg white

mayonnaise, sour cream, chopped fresh basil, tomato paste, grated lemon rind, assorted fresh vegetables

yolk-free egg noodles, low-fat sour cream, low-fat cottage cheese, crushed pineapple in juice, undrained, eggs, lightly beaten, orange juice, dried cranberries, butter, melted, white sugar, applesauce, orange , zested, vanilla extract, ground cinnamon

cooked cubed chicken, celery, sliced, unpeeled apple, diced, raisins, fresh lemon juice, curry powder, fat-free mayonnaise, plain low-fat yogurt

cream cheese, red pepper, chopped, crumbled feta cheese, basil pesto (i used classico), salt (optional), crushed red pepper flakes (optional, but it really gives it a zip !), baguette (warmed or toasted )

walden farms calorie free chocolate syrup, non-fat vanilla yogurt, skim milk, banana, ice cubes

nasoya extra firm tofu, red bell peppers , roasted, peeled, seeded and chopped (1 cup), garlic clove, minced, lemon juice, olive oil, white pepper, basil

uncooked yukon gold potatoes, peeled, cut into 1-inch chunks (es), eggs, hard-boiled, red wine vinegar, jarred hot pepper juice (optional), plain fat-free yogurt , greek-style recommended, olive oil mayonnaise, sweet pickle relish, dijon mustard, table salt, black pepper, freshly ground, uncooked celery, diced, onion

tube (10 oz) refrigerated pizza crust, cream cheese, softened (can use 1/3 less fat ), fresh basil, finely chopped, garlic, minced, dried thyme, tomatoes, halved, olive oil, kosher salt, garnish: freshly ground pepper and basil leaves

olive oil, chicken breasts boneless, skinless, halved, mushrooms sliced fresh (we like cremini), milk (we use lactose free), tuscan style chicken marsala with garlic and basil

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese