184317 guilt creamy red dip fat Recipes

marshmallow cream, cream cheese (low fat tastes good also ), vanilla , to taste

lite cream cheese - softened, jalapeno cheddar cheese - shredded, fat free sour cream, onion powder, blackbeans - drained and rinsed, mild salsa, green onions - chopped, tortilla chips

bottled salsa (nonchunky), plain nonfat yogurt, reduced-fat sour cream, chopped green onion (white and light-green parts only ), ground cumin

chopped radishes, reduced-fat sour cream, green onions, sliced, salt, rye crackers

garlic clove, peeled, cream cheese, cubed, roasted sweet red peppers, drained, green onions , cut into 2-inch pieces, lemon juice, ground cumin, sweet yellow pepper, halved, assorted fresh vegetables

cream cheese, reduced-fat softened, sour cream, mayonnaise, scallions, white and green parts finely chopped, flat leaf parsley, finely chopped, fresh dill, finely chopped, kosher salt, black pepper, old bay seasoning, cayenne pepper

creamy peanut butter, fat free cream cheese, lemon juice or 1 -2 tbsp apple juice, cinnamon, natural applesauce, apples, sliced, banana, sliced, celery rib, sliced into 4-inch pieces, broccoli florets

fat free cream cheese, softened, dried italian salad dressing mix, tomato juice

i block philadelphia style cream cheese, softened (no low fat substitutes here!), pink or leg crabmeat , drained w/juice reserved, lump crabmeat, drained, old bay seasoning, water from crab, lemon juice, chives or shallots, finely diced (optional), mayonnaise, dried parsley (for garnish on top of casserole)

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream

tub-style light cream cheese, strawberry low-fat yogurt, marshmallow creme

tub-style light cream cheese, strawberry low-fat yogurt, marshmallow creme

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream

cream cheese, grey poupon or 2 tbsp other dijon mustard, milk, chopped cooked broccoli, chopped red pepper, chopped scallions, chopped red pepper, for garnish, broccoli floret, for garnish, cracker

cream cheese, softened, peanut butter, garlic clove, pressed, fresh gingerroot, pressed, milk, soy sauce, brown sugar, ground red pepper (optional), red bell peppers or 1 large green bell pepper, assorted fresh vegetable (such as carrot, cucumber, zucchini, mushrooms, bell pepper or celery)

mix together in a bowl, sour cream, cream cheese, grated cheddar, grated jalapeno, minced garlic clove, red pepper finely chopped

shiitake mushrooms, quartered, presliced portobello mushrooms, halved, button mushrooms, quartered, chopped cooked dark-meat turkey (about 12 oz), dry red wine, dried thyme, balsamic vinegar, salt, ground red pepper, fat-free , less-sodium chicken broth, sliced green onions, chopped fresh parsley, all-purpose flour, reduced-fat milk, cooked long-grain and wild-rice blend (such as uncle ben s), tub-style light cream cheese, parsley sprigs (optional)