130183 grouper browned orange couscous Recipes

grouper or flounder fillets, salt, black pepper, olive oil, sliced onion, bottled minced garlic, dried oregano, whole tomatoes, drained, chopped pitted kalamata olives, capers, chopped fresh flat-leaf parsley (optional)

grouper or red snapper fillets (8 oz each), skin removed, lemon juice, marinade for chicken, seafood seasoning, olive oil, onions, chopped, sweet red pepper, chopped, green onions, chopped, garlic cloves, minced, butter, cubed, king arthur unbleached all-purpose flour, seafood seasoning, half-and-half cream, fresh crabmeat, minced fresh parsley

couscous, uncooked, boiling water, carrot, diced, bell pepper, diced, green beans, cut into 1 ",pieces, red onion, sliced, raisins, almonds, toasted and chopped, canola oil, orange juice, cinnamon, lemon juice, fresh parsley, chopped, fresh dill

couscous, boiling water, parsley, chopped, green onion, diced, tomato, diced, red pepper, diced (or yellow or orange), feta, crumbled, almonds, whole, olive oil, salt and pepper, to taste, ground fresh chili paste , to taste

butter, pine nuts, couscous, uncooked, dry white wine, low sodium chicken broth, lemon rind, grated, lemon juice, kosher salt, divided, black pepper, white pepper, ground fennel, ground coriander, sugar, salmon fillets, skinless

couscous (loose, not in a boil bag), chicken stock, olive oil, brown sugar (optional), sun-dried tomatoes, onion (medium size), garlic clove, fenugreek leaves (about a handful) (optional), sliced almonds (about a handful) (optional)

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower-sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets

couscous couscous, chopped green onions, fresh jalapeno pepper, finely diced, olive oil, ground cumin, cayenne pepper, ground black pepper, vegetable stock, asparagus, trimmed and cut into 1/4-inch pieces, shelled fresh or thawed frozen peas shelled fresh or thawed frozen peas, chopped fresh mint, salt and freshly ground black pepper to taste

grouper fillets, salt-free greek seasoning, frozen chopped spinach, thawed, drained, and squeezed dry, plum tomato, coarsely chopped, crumbled feta cheese with basil and sun-dried tomatoes

grouper fillets, fresh lime juice, divided, honey, minced garlic, peeled, minced gingerroot, diced fresh pineapple, diced cantaloupe, diced honeydew melon, chopped purple onion, minced jalapeno pepper, reduced-calorie margarine, melted, chopped fresh basil, chopped fresh marjoram, chopped fresh chives, sugar, french rolls, split, vegetable cooking spray, shredded bibb lettuce

grouper fillets, garlic cloves, crushed, salt, grated lime rind, fresh lime juice, extra-virgin olive oil, sliced onion (about 1 large), chopped pitted green olives, minced jalapeno pepper, dried oregano, dried thyme, sugar, bay leaves, whole tomatoes, undrained, capers, butter, fresh cilantro leaves

grouper fillets (about 1 1/4 to 1 1/2 inches thick ), fresh lime juice, divided, garlic cloves, minced, ground cumin, divided, salt, divided, freshly ground black pepper, divided, diced peeled mango, chopped red onion, chopped fresh cilantro, garlic cloves, minced, minced seeded jalapeno pepper (about 1 large), corn tortillas, angel hair slaw

grouper or other white fish fillets, salt, black pepper, pitted kalamata olives, capers, drained, garlic cloves, halved, anchovy fillet, extravirgin olive oil, grated fresh lemon rind

grouper fillets (or any firm white fish), all-purpose flour, salt, pepper, eggs, lightly beaten, saltine cracker crumbs (about 30 saltine crackers), tropical tartar sauce

couscous, hot chicken stock, dried apricots, chopped, scallions, sliced thin, green parts only, orange, juiced, extra-virgin olive oil, kosher salt and freshly ground black pepper, chopped fresh parsley leaves, for garnish

orange, salt, uncooked couscous, canned black beans, rinsed and drained, chopped red bell pepper, chopped green onions, chopped fresh parsley, seasoned rice vinegar, vegetable oil, ground cumin

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning