Couscous with Apricots (Tyler Florence) Recipe

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Couscous with Apricots (Tyler Florence)
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Ingredients:

Directions:

  1. Put the couscous in a medium bowl; pour the hot stock over it and stir to combine. Cover and let sit for 10 to 15 minutes. Uncover and fluff with a fork. Add the apricots, scallions, and orange juice; drizzle with olive oil and season with salt and pepper. Toss gently to combine. Garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.11 Kcal (1642 kJ)
Calories from fat 84.2 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 3.6mg 1%
Sodium 181.37mg 8%
Potassium 425.95mg 9%
Total Carbs 64.84g 22%
Sugars 10.15g 41%
Dietary Fiber 4.79g 19%
Protein 12.83g 26%
Vitamin C 21.4mg 36%
Iron 1.1mg 6%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 161.25 Kcal (675 kJ)
Calories from fat 34.62 Kcal
% Daily Value*
Total Fat 3.85g 14%
Cholesterol 1.48mg 1%
Sodium 74.59mg 8%
Potassium 175.16mg 9%
Total Carbs 26.66g 22%
Sugars 4.18g 41%
Dietary Fiber 1.97g 19%
Protein 5.28g 26%
Vitamin C 8.8mg 36%
Iron 0.5mg 6%
Calcium 18.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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