450 ground no flour Recipes
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boneless skinless chicken breasts (cut into bite sized pi... and8 Moreboneless skinless chicken breasts (cut into bite sized pieces), soy sauce, gingerroot, peeled and grated, garlic cloves, peeled and grated, salt & freshly ground black pepper, cornflour, plain flour, vegetable oil , for deep frying, lemons, to garnish1 hour , 9 ingredients
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shaped pasta, water , to boil pasta in, chicken bouillon and8 Moreshaped pasta, water , to boil pasta in, chicken bouillon, butter, all-purpose flour, garlic powder, seasoning salt, black pepper, freshly ground, skim milk, old cheddar cheese, low fat, grated, seasoned breadcrumbs (optional)40 min, 11 ingredients
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ground beef, ground pork, water, cornstarch and10 Moreground beef, ground pork, water, cornstarch, wondra flour (a must), tomato paste (do not get carried away and add a whole 6 oz can, it makes it to sweet), white vinegar, chili powder, salt, dried onion flakes, granulated sugar, garlic powder, ground black pepper, ground cumin (no more no less)11 min, 14 ingredients
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flour, quick oats, sugar twin brown, wheat bran and11 Moreflour, quick oats, sugar twin brown, wheat bran, baking powder, ground cinnamon, chopped pecans, canola oil, skim milk, egg, crushed canned pineapple (no sugar added), vanilla (optional), chopped canned peaches (light syrup or no sugar added), cream cheese, low fat, brown sugar25 min, 15 ingredients
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no-stick cooking spray, all-purpose flour and13 Moreno-stick cooking spray, all-purpose flour, whole wheat flour, white sugar, salt, pumpkin pie spice, baking powder, baking soda, ground cinnamon, ground nutmeg, pumpkin puree, milk, eggs, beaten, maple syrup, quick-cooking rolled oats35 min, 15 ingredients
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ground turkey breast, chili powder, ground cumin, salt and11 Moreground turkey breast, chili powder, ground cumin, salt, freshly ground black pepper, water, no-salt-added tomato paste, reduced-fat shredded cheddar cheese, dough, all-purpose flour (about 13 1/2 oz), baking powder, sugar, salt, chilled butter, cut into small pieces, ice water30 min, 17 ingredients
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ground turkey breast, chili powder, ground cumin, salt and10 Moreground turkey breast, chili powder, ground cumin, salt, freshly ground black pepper, water, no-salt-added tomato paste, reduced-fat shredded cheddar cheese, all-purpose flour (about 13 1/2 oz), baking powder, sugar, salt, chilled butter, cut into small pieces, ice water15 ingredients
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flour, sugar, baking powder, salt, cream of tartar and10 Moreflour, sugar, baking powder, salt, cream of tartar, cold butter (no substitutes), egg , seperated, refrigerated hazelnut-flavored liquid coffee creamer, semi-sweet chocolate chips, sugar, butter, softened, brown sugar, ground cinnamon, ground allspice, ground nutmeg35 min, 15 ingredients
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Baked Artichoke Parmesan Cheese Dip (No Mayo!)water-packed artichoke hearts and13 Morewater-packed artichoke hearts, unsalted butter, room temperature, all-purpose flour, whole milk, warmed, coarse salt, fresh ground black pepper , to taste, cayenne pepper, parmesan cheese, grated, gruyere cheese, grated, onion, finely chopped, fresh thyme leave, chopped, garlic cloves, minced, lemon zest, finely grated, fresh breadcrumb (optional)45 min, 14 ingredients
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Cheesy Corn Casserole - No Corn Meal or Muffin Mixbacon, finely chopped, unsalted butter, cubed and9 Morebacon, finely chopped, unsalted butter, cubed, garlic cloves, finely chopped, flour, milk, cream cheese, cubed, velveeta cheese, cubed, sharp cheddar cheese, grated, paprika, fresh corn kernels (may sub frozen), kosher salt & freshly ground black pepper, to taste55 min, 11 ingredients
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Banana Pumpkin Whole Wheat Muffins (No Sugar Added)whole wheat flour, protein powder, baking powder and17 Morewhole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)35 min, 20 ingredients
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Lasagne.....(Lasagne Milanese, With No Tomato Sauce)carrots, fine chopped, onions, chopped fine and17 Morecarrots, fine chopped, onions, chopped fine, stalks celery, chopped fine, bulk pork sausage, oil, butter, ground beef, red wine, salt, pepper, tomatoes, butter, flour, salt, milk, lasagna noodles, mozzarella cheese, shredded, grated parmesan cheese, butter1 hour 25 min, 19 ingredients
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Easy Spinach and Paneer Cheese Curry (No Onion or Garlic)frozen chopped spinach, tomato, diced, flour, ginger paste and8 Morefrozen chopped spinach, tomato, diced, flour, ginger paste, ground coriander, cayenne powder, turmeric, oil, paneer cheese, cubed, salt, garam masala, cream or 1/4 cup milk or 1/4 cup beaten yogurt25 min, 12 ingredients
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Rachael Ray Spinach and Artichoke Dip (No Mayo or Cream Cheese)extra-virgin olive oil , 2 turns of the pan, butter and14 Moreextra-virgin olive oil , 2 turns of the pan, butter, garlic cloves, chopped, onion, chopped, fresh thyme, chopped (a few sprigs or 2 tsp dried), red bell pepper, seeded and chopped, all-purpose flour, dry white wine, chicken stock (or vegetable stock), half-and-half (or heavy cream ), water-packed artichoke hearts, drained and coarsely chopped, spinach , defrosted and squeezed dry in kitchen towel (chopped), shredded italian cheese blend (provolone, parmesan, mozzarella and asiago, available in 10 oz pouches on the dairy aisle of your), salt & freshly ground black pepper, crusty bread, top removed and cubed , bottom hollowed out to use as serving bowl, baguette (sliced at bakery or bread counter in market)35 min, 16 ingredients
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Pumpkin Pecan Loafflour no-stick spray, light olive oil, sugar, eggs and12 Moreflour no-stick spray, light olive oil, sugar, eggs, pack pumpkin, milk, flour, baking soda, salt, ground cinnamon, ground ginger, chopped pecans, chopped pecans, brown sugar, light olive oil16 ingredients
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Spinach & Meat Lasagneno-boil lasagna noodles, ricotta cheese and22 Moreno-boil lasagna noodles, ricotta cheese, frozen chopped spinach, thawed & squeezed dry, onion, finely chopped and sauteed, mozzarella cheese, grated (i use a blend of what ever white cheese i have), parmesan cheese, evaporated milk, flour, ground nutmeg, white pepper, ground pork, ground beef, mushrooms, chopped onion, garlic cloves, your favorite spaghetti sauce, diced tomatoes, beef bouillon cube, dried oregano (you can use more , to taste), dried basil (you can use more , to taste), dried thyme (you can use more , to taste), honey powder, worcestershire sauce, tabasco sauce2 hour , 24 ingredients
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