108 ground mashed quick Recipes

russet potatoes, nonfat plain yogurt, nonfat milk, butter (healthy spread), sea salt (or 1/2 tsp garlic salt or seasoned salt), fresh ground pepper

tomato sauce, chopped tomatoes, onion, chopped, garlic, mashed, red pepper, chopped, green pepper, chopped, ground beef or 1 lb chicken, chopped parsley, dried basil, oregano, thyme, beef double bouillon cubes (knorr), salt and pepper, sugar, olive oil, red wine (optional), spaghetti noodles , cooked according to package directions

all-purpose flour, baking soda, baking powder, salt, ground cinnamon, ground allspice, butter, softened, white sugar, eggs, mashed ripe avocados, buttermilk, chopped pecans, raisins, grated orange zest

flour, baking soda, salt, ground cinnamon, ground allspice, butter,softened, white sugar, eggs, mashed ripe avocado, buttermilk, chopped pecans, raisins, grated orange zest

all-purpose flour, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, no-sugar-added canned mashed sweet potato, egg substitute, orange juice, margarine, melted, chopped cranberries, sliced almonds

cold butter, cut into small pieces, all-purpose flour, brown sugar, ground cinnamon, quick cooking oats, white sugar, butter, softened, eggs, ripe bananas, mashed, buttermilk, vanilla extract, all-purpose flour, pumpkin pie spice, baking powder, ground cinnamon, chopped nuts (optional)

all-purpose flour, sugar, salt, baking soda, ground cinnamon, ground nutmeg, butter, softened, egg, banana, ripe & mashed ( 2), quick-cooking oats, semi-sweet chocolate chips, walnuts, chopped

egg, mashed ripe banana, brown sugar, applesauce, vanilla extract, all-purpose flour, baking soda, baking powder, salt, ground cinnamon, quick cooking oats, semisweet chocolate chips, chopped walnuts

butter-flavored shortening, sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking soda, ground cinnamon, ripe bananas, mashed, quick-cooking oats, semisweet chocolate chips

sweet potato, cooked and mashed, ground cinnamon , or to taste, chopped pecans (optional), honey, or more to taste

boneless, skinless chicken thighs and breasts, dry white wine, baby yukon gold potatoes, salt, cream, golden delicious apple, peeled, cored and chopped, extra-virgin olive oil , plus a drizzle, deli-cut bacon or thick cut pancetta, chopped, freshly ground black pepper, flour , for dredging plus 2 tbsp, onion, chopped, garlic, chopped, ribs celery, chopped, carrots, chopped or 1 cup shredded carrot, bay leaf, a few sprigs thyme, stripped and leaves chopped, brie , cut into pieces, crusty, warm bread

king arthur premium 100% whole wheat flour, sugar, quick-cooking oats, baking powder, baking soda, ground cinnamon, ground nutmeg, buttermilk, egg substitute, unsweetened applesauce, vanilla extract, mashed ripe bananas, chopped pecans, brown sugar, quick-cooking oats, ground cinnamon, ground nutmeg

chickpeas (garbanzo beans), rinsed, drained, tahini (ground sesame seed paste), roasted garlic cloves, mashed* (quick roast instructions below), ground coriander, ground cumin, red or yellow curry powder, salt, ground black pepper, zest and juice of a small lemon, olive oil or more to taste, diced tomato, toasted pine nuts

all-purpose flour, baking soda, baking powder, salt, ground nutmeg, ground cinnamon, shortening room temp, sugar, eggs room temp, banana mashed (2 medium), quick cooking oats, nuts chopped optional, chocolate chips optional

white whole wheat flour, baking powder, baking soda, salt, ground cinnamon, brown sugar, whole large egg whites, whole large egg, ripe bananas mashed, low-fat buttermilk, vegetable oil

leftover mashed potatoes, egg, onion, finely chopped, celery rib, finely chopped, lean ground beef, quick-cooking oats, nonfat dry milk powder, salt, pepper, butter, king arthur unbleached all-purpose flour, water, beef bouillon granules, browning sauce , optional

flour, flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, grated nutmeg, light brown sugar, chilled butter , cut into pieces, egg substitute, ripe mashed banana (about 1 banana), dark rum, vanilla extract, butter, melted

all-purpose flour, all-purpose flour (4 1/2 oz), whole wheat flour (1 1/4 oz), baking powder, baking soda, ground cinnamon, salt, grated nutmeg, light brown sugar, chilled butter , cut into pieces, egg substitute, ripe mashed banana (about 1 banana), dark rum, vanilla extract, butter, melted