138 ground kale soup Recipes

kale, bacon, italian sausage, ground, onion, minced, garlic cloves, minced, russet potatoes, unpeeled cubed, chicken stock, fennel seeds, crushed, salt (to taste), black pepper, red pepper flakes, half-and-half

kale, head green cabbage, chicken stock or 6 -8 cups canned reduced-sodium chicken broth, linguica sausage, sliced 1/4 inch thick, red potatoes, diced, dark red kidney beans, diced tomatoes, onion, chopped, garlic cloves, minced, crushed red pepper flakes, bay leaves, hungarian paprika, olive oil, coarse salt, fresh ground black pepper

fresh kale (or spinach, sorrel, chard, or mixed greens), green onions, water, flour, chicken broth, salt, ground ginger, white pepper, cream (can be light), hard-boiled eggs, chopped, fresh chives, chopped

chicken broth, kale, rinsed and sliced, potatoes, cut into chunks, diced fully cooked turkey ham, garlic, chopped, freshly ground black pepper to taste

butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water

vegetable juice (such as v8), lean sirloin steak, diced, chopped kale, dried minced onion , or to taste, garlic powder , or to taste, salt and ground black pepper to taste

vegetable broth, garlic cloves, peeled and diced, vegetable oil or 1 tsp olive oil, kale, roughly chopped, tomatoes (diced with juice), dried great northern beans , soaked overnight, drained and rinsed, ground thyme, bay leaf, dry red wine, salt (to taste), cracked black pepper (to taste), pecorino romano cheese (grated , as garnish)

olive oil, onion, chopped, garlic, chopped, kielbasa (polish) sausage, diced, potatoes , cut into cubes, salt, ground black pepper, chicken broth, water, red kidney beans, drained and rinsed, carrots, chopped, kale , cut into thin ribbons, elbow macaroni, grated parmesan cheese , or to taste (optional)

olive oil, anchovy fillets, pancetta, d iced, baking potato, peeled and chopped, carrots, peeled and chopped, onion, chopped, garlic cloves, minced, fresh rosemary, bay leaf, smoked paprika, crushed red pepper flakes, ground allspice, salt and black pepper, dried lentils, chicken broth, fire-roasted diced tomatoes, kale, chopped

olive oil, chorizo sausage (fresh not dried ), chicken broth, onion, roughly diced, potatoes, cubed, kale, stemmed washed & chopped (abt. 1 lb.), ditalini, dark red kidney beans, fresh ground black pepper, salt (optional)

extra virgin olive oil, onion, chopped, garlic cloves, chopped, bay leaf, dried, kale, coarsely chopped, salt & freshly ground black pepper, chickpeas, drained and rinsed, crushed tomatoes in puree, turkey kielbasa or 1 lb reduced-fat kielbasa, diced, fat-free low-sodium chicken broth , 3 small cans, crushed red pepper flakes

olive oil, divided, carrots, peeled and quartered lengthwise, tomatoes, quartered, onion, cut into 8 wedges, butternut squash - peeled, seeded , and cut lengthwise into 1/2-inch thick wedges, yukon gold potatoes, garlic, unpeeled, salt and ground black pepper to taste, links sweet italian sausage, casings removed, links hot italian sausage, casings removed, vegetable broth , or more if needed, chopped kale leaves, thyme, bay leaf, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained

olive oil, yellow onion, cut into 1/2-inch dice (approximately 1 cup), carrot, medium cut into 1/2 inch dice (approximately 1/2 cup), garlic cloves, minced, chicken broth, yukon gold potatoes (cut into 1/2-inch dice ), herbes de provence or 1 tsp ground thyme, kale, diced tomatoes with juice, white beans, drained, pork sausage, smoked (chourico, chorizo, kielbasa, etc.), salt, pepper

yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped

extra virgin olive oil, turkey sausage, cut into small pieces, ground beef, vegetable broth, water, white onion, roughly diced, red potatoes, cubed and skin-on, kale, stemmed, washed & chopped (bite size), dark red kidney beans, button mushrooms, garlic cloves, chopped, diced tomatoes, salt & freshly ground black pepper (i used a lot of pepper)

chicken broth, costco sz . bag, diced tomatoes, fingerline potatoes, ground turkey, kidney beans, sz. yellow squash, stewed tomatoes

olive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed

pure olive oil, chorizo, sliced 1/4 inch thick (see note ), spanish onion, coarsely chopped, garlic cloves, minced, chopped flat-leaf parsley, chicken stock or canned low-sodium broth, water, dried red beans (1/4 lb), soaked overnight and drained, dried navy beans (1/4 lb), soaked overnight and drained, bay leaves, dried thyme, crushed red pepper, baking potatoes, peeled and cut into 3/4-inch chunks, kale , tough stems and ribs removed, leaves coarsely chopped, salt and freshly ground pepper, crusty portuguese bread , for serving