102 ground corn meal Recipes

olive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder

potatoes, sliced, ground beef, browned, onion, sliced, sliced mushrooms, drained, frozen corn, frozen green beans, frozen green pea, butter, melted, salt and pepper

lean ground beef, seasoning salt, macaroni and cheese mix, milk, butter (not spread or tub product) or 1/2 cup margarine (not spread or tub product), corn (drained ), cheddar cheese (shredded )

olive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder

fresh eggs , depending on size., olive oil or butter, to coat skillet., stalk celery , remove strings and slice thin., broccoli florets, cut to small chunks , depending on size., onion, chopped ., garlic, diced fine ., basil ., butter ., tomato, small cubed, pitted and chopped kalamata olives (use basic ripe olives if you must)., fresh or dried & soaked mushrooms, chopped ., red bell pepper, chopped ., hot chilies, seeded and chopped (optional), smoked bacon, chopped ., canned escargot (depending on size and your taste), well drained., dry white wine ., corn meal ., grated swiss cheese. you can use other cheese but swiss is best ., salt & fresh ground pepper to taste.

vegetable oil, green bell pepper, chopped, yellow onion, chopped, lean ground beef, beef bouillon cubes, red wine, whole peeled tomatoes, chopped , juice reserved, garlic cloves, crushed, tomato paste, paprika, chili powder, cayenne pepper, dried basil, dried oregano, dried parsley, black pepper, salt, drops hot pepper sauce (e.g. tabasco), kidney beans, drained, flour, corn meal, water

lean ground turkey breast, corn meal, egg substitute, seasoned salt, chili powder, monterey jack cheese, low-fat plain yogurt, salsa, thick slices red onion, arugula or lettuce, hamburger buns, toasted

potatoes, sliced, ground beef, browned, onion, sliced, mushrooms, sliced and drained, frozen corn, frozen green beans, frozen peas, butter, melted, salt, pepper

whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk

yeast , active dry, warm water, sugar, kosher salt, corn meal, fine-ground white, whole-wheat flour, virgin olive oil, unbleached white flour, virgin olive oil , extra-, grated parmesan cheese , fresh parmigiano-reggiano is best, grated romano cheese, shredded fontina cheese, canned tomato, chopped, parsley , chopped italian flat-leafed

margarine, baking powder, baking soda, flax seed, ground, gluten, hazelnut flour, corn meal, whole wheat flour, buckwheat flour, white flour, milk powder , skim, instant

yellow corn meal, all purpose flour, baking powder, sugar, ground cumin, garlic powder, chili powder, salt, canned chopped green chilies, milk, butter, melted, egg, chili powder

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

bell pepper, chopped, velveeta mexican cheese, diced, onion, chopped, egg noodles, ground beef, tomato juice, corn

crisco pure vegetable oil, lean ground beef, chopped onion, chili powder, salt, garlic salt, bell pepper, cut into rings, martha white buttermilk , self-rising corn meal mix, shredded cheddar cheese, sugar, chunky-style salsa, milk, crisco pure vegetable oil, egg, beaten

low-fat milk, all purpose (plain ) flour, baking powder, canola oil, corn meal , preferably stone-ground, dark honey, egg lightly beaten, grated lime zest, rasberries, rolled oats, sakt, wheat bran

dried ancho chiles, stemmed and seeded, dried guajillo or pasilla chiles, stemmed and seeded, beef stock, vegetable or olive oil, fresh mexican chorizo, casings removed or 1/3 lb center-cut bacon, finely chopped, ground beef chuck (ask butcher for a coarse grind), kosher salt and coarse black pepper, worcestershire sauce, coriander (about a palmful), cumin (about a palmful), mexican oregano (about 1/2 palmful), cinnamon, garlic, chopped, fresh red fresno or jalapeno chile, seeded and chopped, or sliced with seeds for extra heat, onion, chopped, dark lager beer , such as negra modelo, masa harina or corn meal, honey, cilantro leaves, manchego or monterey jack cheese, shredded, lime wedges, minced raw onions, pepitas, pickled sliced jalapenos or chopped giardiniera mix, sour cream, crushed tortilla or other chips, such as fritos

roasted or peeled tomatoes with their juice, chopped, recipe follows, eggplants, sliced into 1/2 inch-thick rounds (about 2 lb), salt, extra-virgin olive oil, onions, thinly sliced, garlic, chopped or thinly sliced, chile pepper, seeded and finely chopped , optional, fresh marjoram or oregano, leaves picked and finely chopped, all-purpose flour, eggs, panko (japanese ) bread crumbs, grated parmigiano-reggiano cheese, corn meal , a couple of handfuls, fennel pollen or ground fennel seed, optional, vegetable oil plus omega-3, for shallow frying, fresh mozzarella, thinly sliced, garlic, finely chopped, bundle fresh green or red chard, washed, stemmed and shredded, freshly grated nutmeg, fresh basil leaves, roasted tomatoes, ripe organic vine tomatoes or large plum tomatoes, several cloves garlic, crushed, extra-virgin olive oil , for liberal drizzling