443 ground and saute Recipes

boneless skinless chicken breasts, trimmed & tenders removed, all-purpose flour, salt, fresh ground pepper , to taste, extra-virgin olive oil or 1 tbsp canola oil

sliced zucchini (1/4-inch slices), diced onion, olive oil, fresh or frozen corn, thawed, salt, ground cumin, pepper

fresh spinach, olive oil, salt, divided, fresh coarse ground black pepper, divided, garlic cloves, minced, tomato, chopped, balsamic vinegar (optional), salt

pork tenderloin, cut into 1/2 inch slices (boneless loin or cutlet), vegetable oil, fresh cranberries, reduced-sodium chicken broth, orange marmalade, ginger, ground, dried rosemary, salt and pepper (or to taste) (optional)

potatoes , cut in julienne strips, butter or 2 -3 tbsp extra virgin olive oil, sliced cleaned mushroom , more as desired, sliced scallion (green onions), butter, chopped fresh parsley leaves, salt & freshly ground black pepper

tb olive oil, onions,sliced, kosher salt and fresh ground black pepper, zucchini ,sliced in half lengthwise,then thinly sliced in half circles., herbes de provence (or just basil,oregano and marjoram)

yellow summer squash, zucchini, sliced, onion, thinly sliced, green pepper , julienned, butter, tomatoes, peeled and quartered, salt, ground ginger

reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves, minced, ground allspice, grated fresh gingerroot, pork tenderloin , cut into 1/4-inch slices, bay leaves, canola oil, sliced fresh mushrooms, julienned sweet red pepper, sliced celery, cornstarch, honey, hot cooked rice , optional

cornstarch, reduced-sodium chicken broth or 3/4 cup vegetable broth, low-sodium teriyaki sauce, cayenne pepper, fresh green beans , cut into 2-inch pieces, onion, thinly sliced, chopped sweet red pepper, garlic powder, ground ginger or 2 tsp minced fresh gingerroot, canola oil

butter, vegetable oil, chopped yellow onion, garlic clove, minced, red bell pepper, seeded and cut into 1-inch pieces, mushrooms, quartered, zucchini, unpeeled and cut into 1/2-inch slices, fresh corn kernels, salt (or to taste), fresh ground black pepper , to taste, chopped fresh basil

lean pork , cut into 2x1/2-inch strips, onion, sliced, garlic clove, minced, fresh california plums, halved, pitted and cut into thick wedges, plain low-fat yogurt, all-purpose flour, fresh ginger, grated, ground turmeric, black pepper, cooked brown rice (preferably nutty rice #331348), plum, wedges for garnish, orange section, for garnish, sliced green onion, for garnish

vegetable oil, boneless pork loin chops, about 1 lb., trimmed, onions, sliced, mushrooms, sliced, dried thyme, all-purpose flour, salt, ground black pepper, chicken stock, evaporated milk (2 percent), fresh parsley, chopped

cubed peeled fresh pumpkin (1 1/2 lb), chopped red delicious apple, chopped onion, raisins, maple syrup, salt, ground ginger

fresh spinach, olive oil, salt, divided, coarsely ground pepper, divided, garlic cloves, minced, tomato, chopped, balsamic vinegar (optional), salt to taste (optional)

olive oil, chopped shallot (about 1 large), pre-shredded carrot, fully-cooked refrigerated shelled edamame, diced red bell pepper, diced green bell pepper, minced fresh parsley, butter, fresh lemon juice, dried thyme, salt, freshly ground black pepper

olive oil, shallot, chopped, red pepper, seeded and roughly chopped, celery rib, roughly chopped, carrot, peeled and chopped, head broccoli, cut into small florets, mustard greens , cut into chiffonades, kidney beans, drained and rinsed, tomatoes, cut in half, ground ginger, red pepper flakes, granulated garlic, oregano, soy sauce, sesame oil, rice vinegar, shoulder lamb chops , deboned and cut into 1 inch cubes, quinoa, margarine, water, white poppy seeds

chopped zucchini, chopped onion, garlic cloves, minced, canola oil, ground cumin, dried oregano, salt, picante sauce, tomato, peeled, seeded and chopped, shredded monterey jack cheese

water, butter or 4 tbsp margarine, divided, lemon juice, worcestershire sauce, ground mustard, pepper, grain and wild rice blend, uncooked shrimp, peeled and deveined, chopped green peppers, chopped green onions