187436 grilled tilapia creamy grits rice sauce Recipes

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

ketchup, prepared mustard, oil, apple cider vinegar, garlic salt, worcestershire sauce, paprika, lemon juice, pepper, brown sugar, water, onions, finely chopped, fresh or canned peaches, tilapia fillets, house seasoning, lime, juiced

creamy grits, bacon, sea scallops, salt, divided, black pepper, divided, unsalted butter, chopped sweet onion, garlic cloves, minced, chopped red bell pepper, shelled frozen edamame (green soybeans), dry white wine, grape tomatoes, fresh basil, thinly sliced

tilapia fillet (or any fish will do), canola oil, dried ancho chile powder, lime , juice of, chopped cilantro, chopped jalapeno chile, tortillas, shredded green cabbage, chopped tomato, chopped onion, chopped avocado, corn on the cob (which i just grill right on the grill for charred flavoring and color), sour cream, adobo sauce , from a can chipotle chiles, chili powder, cumin, seafood seasoning, lime juice, lime zest

tilapia fillets, olive oil, old bay seasoning, mayonnaise, garlic cloves, minced, lemon juice, dijon mustard, dried tarragon

tilapia fillets, taco seasoning, lime, cilantro, shredded red cabbage, tortilla, avocados, fat free sour cream

tilapia fillets (6 oz each), olive oil, salt, dill weed, pepper, grated parmesan cheese, lemon, sliced, mango, peeled and thinly sliced

snapper fillets, butter, blackening seasoning , recipe follows, creamy grits , recipe follows, barbecue sauce , recipe follows, lemon wedges, sweet paprika, salt, granulated garlic, onion powder, cayenne pepper, ground white pepper, ground black pepper, dried oregano leaves, dried thyme leaves, heavy cream, water, salted butter, salt and pepper, quick grits, bacon, diced, chopped red bell pepper, chopped green bell pepper, minced red onion, southern comfort, brown sugar, ketchup, salt and pepper

chopped garlic, chopped cilantro, fish sauce, low-sodium soy sauce, sugar, salt (optional), freshly ground pepper, canola or olive oil, tilapia, fish sauce, fresh lime juice, sugar, chopped garlic, chopped jalapeno, chopped cilantro

olive oil, chopped garlic, chopped fresh rosemary, fryer chicken (about 3 lb), quartered, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, dry white wine, sliced pancetta , cut into matchstick-size strips (about 3/4 cup), fresh shiitake mushrooms, stemmed, sliced (about 3 cups), whipping cream, sliced fresh sage leaves, creamy grits

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill

rice, regular or instant, grapefruit juice, ketchup, dijon mustard, brown sugar, chili powder, ground cumin, olive oil, liquid smoke, jumbo shrimp, peeled and deveined, scallions, chopped

grilled shrimp, jumbo shrimp, dry white wine, extra-virgin olive oil, garlic cloves, hot red chile peppers, seeded and thinly sliced, white wine vinegar, extra-virgin olive oil, salt, hot red chile peppers, seeded and chopped

tilapia fillet, ground cumin, cayenne pepper, paprika, kosher salt, olive oil, tilapia salad , recipe follows, cashew yogurt sauce , recipe follows

tilapia fillets,fresh or frozen(thawed ), light italian dressing, jalapenos,halved and seeded, coleslaw mix, chopped fresh cilantro, salt, ground black pepper

tilapia fillets, lemon pepper, grated lemon zest, capers, drained, fresh spinach leaves, fresh asparagus, trimmed