179460 grilled swordfish with mango and black bean salsa Recipes

black beans, rinsed and drained, tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, sweet yellow pepper, chopped, radishes, chopped, jalapeno pepper, seeded and chopped, minced fresh parsley, red wine vinegar, olive oil, salt, garlic powder, ground cumin, pepper, baked tortilla chip scoops , optional

ears corn , roasted, black beans, rinsed and drained, fresh jalapeno, thinly sliced, onion, diced, garlic cloves, minced, fresh cilantro, lime, tomatoes or 2 cups grape , quartered, salt, hot salsa, strained

corn kernels from four ears, roma tomatoes, seeded and chopped, scallions, chopped, lemon juice, cilantro, chopped, canned black beans, rinsed and drained, garlic, minced, roasted peppers, chopped, jalapeno pepper, chopped and seeded or not, tablsepoons parsley, chopped, tomato sauce

black beans, rinsed and drained, garlic cloves, minced, jalapeno chiles, minced, lime juice, red onion, minced, chopped mangoes (about 5 mangoes), chopped pineapple, hot pepper flakes, salt, chopped cilantro

swordfish steak, about 1 inch thick, olive oil, black pepper , course ground, fresh lemon juice, lemon , cut into wedges, ears corn, shucked, olive oil, garlic, very thinly sliced, fresh basil, thinly sliced, fresh thyme, chopped, scallion, very thinly sliced, tomato, chopped, freshly ground black pepper

swordfish steaks, garlic, olive oil, freshly sqeezed lemon juice, salt and pepper, tomato, diced, marinated artichoke hearts, coarsely chopped, green onion, sliced (include tops), frozen corn kernels, cooked, freshly chopped cilantro, salt and pepper

chopped red bell pepper, canned black beans, drained and rinsed, crosse and blackwell hot mango chutney or 1/2 cup major grey chutney, whole kernel corn, sliced green onions, chopped fresh cilantro, green chili, ground coriander, drops hot pepper sauce (optional), tortilla chips

chopped vine-ripened tomatoes, canned black beans, rinsed and drained, diced red onion, fresh jalapeno , seed and cut into small dice, loosely packed chopped fresh cilantro leaves, chopped fresh parsley leaves, chopped garlic, salt, fresh ground black pepper, fresh lime juice, extra virgin olive oil, crispy corn tortilla chips

canned black beans, drained & rinsed, chopped cilantro, roasted corn , removed from cob, lime juice, red onion diced, olive oil, red bell pepper, diced, poblano pepper, diced, black pepper, seeded diced tomato, salt

diced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing

cornmeal, water, vegetable broth, green bell pepper, chopped, red bell pepper, chopped, chopped onion, garlic clove, minced, corn, mild green chilies, chipotle chile in adobo, minced, black beans, rinsed and drained, tomato, chopped, onion, chopped, cayenne pepper (optional), cumin, chili powder, chipotle chile in adobo, minced, chopped tomatillos

chicken breasts skinned , boned, garlic cloves minced, onion thinly sliced, tomato chopped, red wine vinegar, fresh lime juice, olive oil, fresh cilantro chopped, freshly gound pepper, salt, black beans rinsed, drained, jalapeno peppers seeded, minced

ripe avocados, cubed, black beans, rinsed and drained, whole kernel corn, rinsed and drained, fresh jalapeno pepper, seeded and diced, chopped red onion, fresh lime juice, salt, ground cumin, ground red pepper

coarsely chopped cooked spaghetti squash, diced plum tomato, sliced green onions, fresh lime juice, minced fresh cilantro, sugar, salt, black beans, rinsed and drained, jalapeno pepper, seeded and finely chopped

no-salt-added black beans, drained, no-salt-added salsa, fresh lime juice, ground red pepper, ground cumin, salt, garlic, crushed, turkey tenderloins, vegetable cooking spray

frozen corn, thawed and undrained, chopped sweet red pepper, chopped green pepper, vegetable oil, garlic cloves, chopped, ground cumin, chili powder, salt, black beans, rinsed and drained, minced fresh cilantro, tortilla chips

adobo seasoning , or other comparable mix of garlic powder, dried oregano, salt, black pepper and turmeric, bijol , or a comparable blend of corn flour, cumin, and annatto, heaping tsp hungarian paprika (spanish may be used), scallions, minced, red pepper, minced, hot sauce (10 to 15, if you like it hot), olive oil, water, grouper or snook fillets, flour, milk, eggs, cornmeal, for coating, garlic powder, paprika, dried oregano or dried basil, optional, salt and pepper, to taste, canola oil, for frying, mango and black bean salsa, recipe follows, soaked or canned black beans, diced red onion, sugar, ground allspice, diced mango, diced red pepper, ground white pepper, salt

recipe potato skordalia , recipe follows, swordfish fillets, olive oil, fresh lemon juice, essence , for seasoning fish, recipe follows, cooked white beans, chopped red onions, red bell pepper , roasted, peeled, seeded, and diced, grated lemon zest, chopped fresh cilantro leaves, chopped fresh parsley leaves, extra-virgin olive oil, salt, freshly ground black pepper, lemon wedges, for garnish, cilantro sprigs, for garnish