110812 grilled squid wild rice fat Recipes
-
chopped carrot , celery, green pepper and onion and9 Morechopped carrot , celery, green pepper and onion, chopped peeled parsnip, canola oil, chicken broth, bone-in chicken thighs, skin removed, dried savory, garlic clove, minced, salt, pepper, cooked long grain and wild rice30 min, 10 ingredients
-
chopped celery, chopped onion, chopped carrot and12 Morechopped celery, chopped onion, chopped carrot, vegetable oil, dried parsley flakes, chicken bouillon granules, garlic powder, dried marjoram, dried rosemary, crushed, rubbed sage, pepper, poultry seasoning, chicken broth, day-old bread cubes, cooked wild rice1 hour , 15 ingredients
-
-
-
butter, carrot, chopped, onion, chopped and11 Morebutter, carrot, chopped, onion, chopped, green onion, chopped, fresh rosemary, chopped or 1/4 tsp dried rosemary, black pepper, garlic cloves, minced, fat-free low-sodium chicken broth, smoked turkey breast, chopped ( 1/2 lb), wild rice, uncooked (or mixed brown & wild ), all-purpose flour, low-fat milk or 2 3/4 cups 1% or 2 3/4 cups skim milk, dry sherry, salt16 min, 14 ingredients
-
cooked wild rice (i cook up batches of wild rice in the o... and12 Morecooked wild rice (i cook up batches of wild rice in the oven), onion, chopped, garlic cloves, minced, chicken broth , fat-free, less-sodium, potatoes, peeled and cubed (i used 3 red potatoes), reduced-fat milk (i used fat free milk), all-purpose flour, processed cheese, cubed (velveeta light if you can find it), boneless chicken breasts , chopped roasted skinless (about 2 breasts), black pepper, salt, dried parsley3 hour 30 min, 13 ingredients
-
cubed cooked turkey breast, cooked long grain rice and10 Morecubed cooked turkey breast, cooked long grain rice, cooked wild rice, green grapes, halved, sliced celery, chopped water chestnuts, fat-free mayonnaise, salt, ground cinnamon, chopped red apple, lettuce leaves, almonds, toasted20 min, 12 ingredients
-
onion, chopped, carrot, shredded, stalk celery, chopped and8 Moreonion, chopped, carrot, shredded, stalk celery, chopped, margarine, all-purpose flour, fat-free chicken broth, cooked long grain and wild rice blend, cooked boneless skinless chicken breasts, cubed, salt, pepper, fat-free evaporated milk50 min, 11 ingredients
-
chicken broth and9 Morechicken broth, chicken breast halves (cooked, boneless and cubed ), grain and wild rice blend, quick cooking version (you will use the seasoning packet. i used uncle bens roasted chicken flavor), ground black pepper, all-purpose flour, butter (12 tbsp. or a stick and a half), carrot, diced, celery, diced, onion, diced, light cream (can lighten by substituting part or all of the cream with fat-free evaporated milk, or half-and-half)45 min, 10 ingredients
-
uncooked quick-cooking wild rice, chopped onion and10 Moreuncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted cooked boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)1 hour , 13 ingredients
-
olive oil, onion, diced, garlic clove, minced and10 Moreolive oil, onion, diced, garlic clove, minced, carrot, sliced thinly, celery, diced, low sodium chicken broth, cooked chicken, roughly chopped (this is about 3 chicken breasts cooked), grain and wild rice blend, with seasoning packet, black pepper, freshly ground, all-purpose flour, butter, half-and-half, low-fat, low-fat milk45 min, 13 ingredients
-
Broccoli Wild Rice Soupwater and9 Morewater, grain and wild rice mix (i use uncle ben s original long and wild rice mix), reduced-fat cream of chicken soup (or cream soup of your choice), skim milk, fat-free cream cheese, cubed, teasp. salt, frozen chopped broccoli, thawed, carrot, shredded ( i like to buy the package. shredded carrots for convienece), several oz of 2% velveeta (to your own taste ), sliced almonds, toasted40 min, 10 ingredients
-
Low Fat Chicken and Wild Rice Soupbutter, onion (medium, finley chopped), corn (frozen ) and13 Morebutter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half1 hour 30 min, 16 ingredients
-
Broccoli Wild Rice Soupwater, uncle ben's original long grain and wild rice blend and7 Morewater, uncle ben s original long grain and wild rice blend, fat-free cream of chicken soup, nonfat milk, fat free cream cheese, cubed, salt, pepper, frozen broccoli, thawed and chopped small, sliced carrots, drained and chopped small40 min, 9 ingredients
-
Uncle Waynes's Wild Rice Soupbacon, diced, onion, diced, low-fat cream of potato soup and4 Morebacon, diced, onion, diced, low-fat cream of potato soup, low-fat cream of chicken soup, milk (can use skim), diced velveeta cheese, cooked wild rice30 min, 7 ingredients
-
Petite Chicken and Wild Rice Casserolesrotisserie chicken and10 Morerotisserie chicken, cooked long grain and wild rice blend (or 2 8.8 oz. packs ready to serve long-grain and wild rice, cooked according to package directions), unsalted butter, diced red onion, diced celery, quartered artichoke hearts, drained, sour cream, chicken broth, salt, fresh ground black pepper, curry powder1 hour , 11 ingredients
-
Chicken, Mushroom & Wild Rice Casserolewater, wild rice, chicken breasts, boneless and skinless and13 Morewater, wild rice, chicken breasts, boneless and skinless, extra virgin olive oil, leeks, chopped and rinsed, mushrooms, sliced, dry sherry, all-purpose flour, low-fat milk, parmesan cheese, grated, reduced-fat sour cream, flat leaf parsley, chopped, salt, fresh ground pepper, frozen french-cut green beans, sliced almonds1 hour 45 min, 16 ingredients
Related searches:
- grilled oriental squid with wild rice stir fry low fat
- grilled squid with rice
- grilled mahi mahi wild rice and creamy red wine sauce
- grilled with wild rice fry
- grilled salmon skewers low fat
- grilled squid with fat
- wild rice and fat calorie
- wild rice and mushrooms fat calorie
- wild rice and mushrooms lower fat calorie
- grilled and with wild rice
- ray rice
- cooking games
- las vegas hotels
- free rice
- loews
- weber grills
- rice krispie treats