68655 grilled squid stir fat Recipes

  • Stir-Fried Shrimp with Garlic and Chile Sauce
    fat-free , lower-sodium chicken broth, cornstarch, sugar and
    11 More
    fat-free , lower-sodium chicken broth, cornstarch, sugar, shaoxing (chinese rice wine) or dry sherry, lower-sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, minced garlic, minced peeled fresh ginger, jalapeno pepper, seeded and finely chopped, green onions, dark sesame oil, cilantro sprigs (optional)
    14 ingredients
  • Grilled Feta Quesadillas
    fat free cream cheese and
    8 More
    fat free cream cheese, shredded reduced-fat mexican cheese blend, crumbled feta cheese, dried oregano, flour tortillas, chopped pitted ripe olives, green onion, chopped
    20 min, 9 ingredients
  • Grilled Halibut with Mustard Dill Sauce
    fat-free plain yogurt, reduced-fat mayonnaise and
    5 More
    fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill or 2 tsp dill weed, dijon mustard, halibut steaks (6 oz each), salt, pepper
    20 min, 7 ingredients
  • Grilled Feta Quesadillas
    fat-free cream cheese and
    7 More
    fat-free cream cheese, shredded reduced-fat mexican cheese blend, crumbled feta cheese, dried oregano, flour tortillas (6 inches), warmed, chopped pitted ripe olives, diced pimientos, green onion, chopped
    20 min, 8 ingredients
  • Grilled Chicken Panini
    tyson grilled and ready fully cooked grilled chicken brea... and
    4 More
    tyson grilled and ready fully cooked grilled chicken breast strips, pesto sauce, prepared, italian bread, provolone cheese, olive oil
    20 min, 5 ingredients
  • Grilled Chicken Reuben
    tyson grilled & ready fully cooked grilled breast fillets and
    5 More
    tyson grilled & ready fully cooked grilled breast fillets, mustard, coarsely ground, pepper, prepared deli coleslaw, rye bread, toasted, swiss cheese
    30 min, 6 ingredients
  • Grilled Cilantro-lime Shrimp With Spicy Hass Avoca...
    grilled cilantro-lime shrimp with spicy hass avocado puree and
    17 More
    grilled cilantro-lime shrimp with spicy hass avocado puree, posted by hispanic kitchen, http://www.hispanickitchen.com/profiles/blogs/grilled-cilantro-lime-shrimp -with-spicy-hass-avocado-puree, this grilled shrimp recipe pairs tangy cilantro lime shrimp grilled for a light smoky flavor and cool and spicy avocado puree dip for an appetizer with a chic flair., limes, juiced and zested, roughly chopped fresh cilantro, ground cumin, extra-virgin olive oil, shrimp, peeled and deveined , tails intact, spicy hass avocado puree (see make-ahead recipe below), fresh sprigs cilantro, for garnish, spicy hass avocado puree, ripe, fresh hass avocados, peeled, seeded and scooped out, fresh lime juice, sour cream, green jalapeno, seeded and chopped, salt , to taste
    45 min, 18 ingredients
  • Grilled Chicken Burger Grilled Chicken Burger
    fat-free mayonnaise, sweet relish, sugar substitute and
    9 More
    fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)
    30 min, 12 ingredients
  • Grilled Tuna with Herbed Mayonnaise Grilled Tuna with Herbed Mayonnaise
    fat-free mayonnaise, plain fat-free yogurt and
    7 More
    fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, fresh lemon juice, salt, pepper, tuna steaks (about 1 inch thick )
    9 ingredients
  • Grilled Tuna with Herbed Mayonnaise Grilled Tuna with Herbed Mayonnaise
    fat-free mayonnaise, plain fat-free yogurt and
    7 More
    fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )
    10 min, 9 ingredients
  • Grilled Salmon Tacos with Chipotle Sauce Grilled Salmon Tacos with Chipotle Sauce
    fat-free mayonnaise, minced fresh cilantro and
    8 More
    fat-free mayonnaise, minced fresh cilantro, fat-free buttermilk, minced chipotle chile , canned in adobo sauce (about 1 chile), cedar-planked salmon with barbecue spice rub, coarsely chopped, white corn tortillas, shredded green cabbage, chopped green onions, fresh lime juice, diced seeded tomato (about 2 tomatoes)
    10 ingredients
  • Grilled Tuna with Herbed Mayonnaise Grilled Tuna with Herbed Mayonnaise
    fat-free mayonnaise, plain fat-free yogurt and
    7 More
    fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )
    9 ingredients
  • Stir-Fried Noodles With Chicken Stir-Fried Noodles With Chicken
    stir-fry sauce, chicken-flavored ramen noodles and
    7 More
    stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews
    28 min, 9 ingredients
  • Stir Fried Green Beans With Coconut Stir Fried Green Beans With Coconut
    stir fried green beans with coconut, butter and
    10 More
    stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice
    20 min, 12 ingredients
  • Grilled Portabella and Arugula Burgers Grilled Portabella and Arugula Burgers
    fat-free mayonnaise, dijon mustard, minced fresh rosemary and
    6 More
    fat-free mayonnaise, dijon mustard, minced fresh rosemary, garlic clove, minced, nonstick vegetable oil cooking spray, portabella mushrooms, stems trimmed, olive oil, arugula, whole grain buns
    30 min, 9 ingredients
  • Grilled Honey Glazed Chicken with Green Pea and Mint Sauce (Bobby Flay) Grilled Honey Glazed Chicken with Green Pea and Mint Sauce (Bobby Flay)
    grilled honey glazed chicken, honey, balsamic vinegar and
    14 More
    grilled honey glazed chicken, honey, balsamic vinegar, whole bone-in chicken breasts, olive oil, for grilling , optional, salt and freshly ground black pepper, green pea and mint sauce, recipe follows, frozen peas, blanched and drained well, white wine vinegar, chopped fresh mint leaves, chopped fresh cilantro leaves, jalapeno, grilled or roasted, chopped, salt and freshly ground black pepper, olive oil or canola oil, honey, place peas , vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth. with the motor running, slowly add the oil and taste for seasoning., add the honey and blend again. if the mixture if too thick , blend in a few tbsp of cold water.
    30 min, 17 ingredients
  • Grilled Sausage And Egg Breakfast Sandwiches Grilled Sausage And Egg Breakfast Sandwiches
    grilled sausage and egg breakfast sandwiches and
    27 More
    grilled sausage and egg breakfast sandwiches, grilled southwestern-style sausage, chopped garlic, ground pork, ancho chile powder, chile de arbol, kosher salt, ground coriander, ground black pepper, ground cumin, chopped mexican oregano, chopped cilantro leaves, scrambled eggs, eggs, salt and freshly ground pepper, chopped chives, unsalted butter, sandwiches, bagels, split, monterey jack cheese, sausage, heat grill to medium. combine all ingredients in a bowl, being careful not to overmix. divide the sausage mixture into 8 (4-oz) patties. grill until cooked completely through, about 4 minutes per side., eggs, heat grill to medium. whisk together eggs , salt, pepper, and chives in a medium bowl. melt the butter in a 9-inch cast iron skillet on the grates of the grill. add the eggs and stir until soft curds form. remove from the heat., assemble, place bagels , cut side down, on the grill and toast until lightly golden brown, about 45 to 60 seconds. remove the bagel tops from the grill. turn the bagel bottoms over and top each with a slice of cheese and let melt, about 30 seconds. top the cheese with a sausage patty and then divide the eggs among the patties. top with the bagel tops, close the cover and just let heat through, about 1 minute. remove from heat and serve immediately.
    28 ingredients
  • Grilled Tomatoes And Scrambled Eggs Chinese-style Grilled Tomatoes And Scrambled Eggs Chinese-style
    grilled tomatoes and scrambled eggs, chinese-style and
    25 More
    grilled tomatoes and scrambled eggs, chinese-style, ripe tomatoes, dark sesame oil, salt and pepper, neutral oil like corn or canola, minced garlic, minced ginger, eggs, soy sauce , or to taste, minced scallions , optional, start a gas or a charcoal grill; fire should be moderately hot, rack about 4 inches from heat source. core tomatoes, cut each into 3 or 4 thick slices. brush them with 1, sesame oil and sprinkle with salt and pepper., grill tomatoes , turning once, until they are soft but not mushy., as they cook , use tongs to remove and discard their skins. you, should be able to lift them from grill with a spatula without, their falling apart ., while tomatoes cool , put oil in a 10-inch skillet, preferably, nonstick, and turn heat to medium-high. add garlic and ginger, cook just until they sizzle. in a bowl, beat together, tomatoes and eggs., add tomato-egg mixture to skillet and cook, stirring almost, constantly , until mixture forms soft curds, 5 to 10 minutes., stir in remaining sesame oil and soy sauce. garnish, if you like, scallions, and serve .
    10 min, 26 ingredients




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