260468 grilled sardines spring onion Recipes
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olive oil, onion, finely chopped and10 Moreolive oil, onion, finely chopped, garlic, peeled and finely chopped, risotto rice, white wine, warm light vegetable stock, a bunch of spring onions, thinly sliced, cooked peeled prawns, low-fat creme fraiche, a squeeze of lemon, basil, chopped, salt and freshly ground black pepper20 min, 12 ingredients
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puff pastry , defrosted (or less), eggs and12 Morepuff pastry , defrosted (or less), eggs, spring onions, chopped, swiss chard, very well drained and as dry as possible, salt, ground nutmeg, milk, flour, grated cheddar cheese, tabasco sauce, chopped crushed garlic, tomato , preferably rosa, torn basil leaves, olive oil (flavored with garlic) or olive oil flavored cooking spray (flavored with garlic)45 min, 14 ingredients
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Frisée and Bibb Lettuce with Radishes and Spring Onionsplain whole-milk yogurt, mayonnaise, fresh lemon juice and8 Moreplain whole-milk yogurt, mayonnaise, fresh lemon juice, fresh chives, minced, sugar, salt and freshly ground black pepper, head frisee, trimmed and torn into bite-size pieces, heads bibb or 1 head boston lettuce, torn, radishes, trimmed ; sliced if bigger than bite-sized, spring onions or 4 scallions, trimmed and thinly sliced, carrots, peeled and coarsely grated10 min, 11 ingredients
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Japanese Tuna , Spring Onion Topping for Ricecanned tuna, spring onion, chopped finely, soy sauce and1 Morecanned tuna, spring onion, chopped finely, soy sauce, sesame oil5 min, 4 ingredients
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Stir-Fried Lobster With Ginger and Spring Onionslobster (raw , crayfish) and14 Morelobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)25 min, 15 ingredients
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Sizzling Beef With Spring Onions & Black Bean Saucesea salt, black pepper, freshly ground and13 Moresea salt, black pepper, freshly ground, grain rice (or basmati rice), sirloin steaks (or rump steak), fresh ginger , thumb-sized piece, garlic cloves, fresh red chili, spring onions, fresh coriander, sesame oil, peanut oil, black bean sauce, good quality, soy sauce, limes, egg , free range20 min, 15 ingredients
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Fresh Spring Onion and Quinoa Risottoquinoa, water or 2 cups broth, olive oil and5 Morequinoa, water or 2 cups broth, olive oil, spring onions, bulb and green stems, finely sliced, dry vermouth, fresh tarragon, minced, salt, fresh ground black pepper , to taste30 min, 8 ingredients
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Split Yellow Peas With Spring Onionyellow split peas, water, turmeric, olive oil, lemon juice and1 Moreyellow split peas, water, turmeric, olive oil, lemon juice, spring onion, trimmed and chopped30 min, 6 ingredients
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Cheesey Fish Cakes With Spring Onionscod fish fillets, breadcrumbs (fresh white ), spring onion and8 Morecod fish fillets, breadcrumbs (fresh white ), spring onion, cheese, grated, capers, chopped finely (optional), chili powder, egg, egg yolk, flour, butter (for frying ), salt30 min, 11 ingredients
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Pork Steak With Spring Onion Glazebutter, soya sauce, spring onion, chopped and2 Morebutter, soya sauce, spring onion, chopped, garlic cloves, minced, pork steaks35 min, 5 ingredients
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Caramelized Spring Onions and Gorgonzola Toppingbutter, spring onions, thinly sliced, sugar and3 Morebutter, spring onions, thinly sliced, sugar, worcestershire sauce, extra dry vermouth, gorgonzola, crumbled20 min, 6 ingredients
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Fragrant Salmon With Spring Onionfresh salmon fillet, salt, fresh ground black pepper and5 Morefresh salmon fillet, salt, fresh ground black pepper, water, spring onions, chopped, gingerroot, finely chopped, peanut oil, sesame oil20 min, 8 ingredients
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Nippon Egg Roll With Spring Onions & Baby Shrimppeanut oil, eggs, rice vinegar, salt, water and4 Morepeanut oil, eggs, rice vinegar, salt, water, margarine or 3 tsp butter, dashi (you can find in oriental food section of store, used as a base for soups), spring onions, finely chopped, baby shrimp, cooked and mashed1 hour 20 min, 9 ingredients
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Soft Tofu With Chilli & Spring Onionsoft tofu, drained, spring onions, thinly sliced and5 Moresoft tofu, drained, spring onions, thinly sliced, coriander, chopped, soy sauce, peanut oil, toasted sesame oil, serve with rice or steamed greens20 min, 7 ingredients
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