127701 grilled rice fry fat Recipes

oil-free italian dressing, minced fresh parsley or 1 tsp dried parsley flakes, dried basil, yellow squash , cut into 1 inch slices, boiling onions, tomatoes, fresh mushrooms, vegetable oil cooking spray, hot cooked long-grain rice (cooked without salt or fat)

fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed

diced onion, garlic cloves, minced, uncooked basmati rice, fat-free , less-sodium chicken broth, saffron threads, crushed, bay leaf, kosher salt, ground cumin, ground cinnamon, paprika, ground coriander, ground cardamom, ground red pepper, french-cut rack of lamb (8 ribs), olive oil

skinless, boneless chicken breast halves, teriyaki marinade, green onions, chopped, salt, pepper, sugar, rice vinegar, olive oil, wonton wrappers, oil for frying, head iceberg lettuce, chilled , and torn into bite-size pieces, sliced water chestnuts, drained, toasted sesame seeds, toasted sliced almonds, mandarin orange segments, drained

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)

mahi mahi fillets, canola oil, salt & freshly ground black pepper, flour tortillas, cut into 2 1/2-3-inch circles, and deep fried, orange juice, lime juice, fresh basil leaf, chopped, fresh cilantro leaves, kosher salt, fresh ground black pepper, honey, canola oil, rice vinegar, sugar, canola oil, head red cabbage, finely shredded, carrot , cut into fine julienne, cilantro leaf, chopped, salt and pepper, tomatoes, chopped, ripe hass avocadoes, peeled, pitted, and diced, red onion, finely chopped, serrano chili, finely diced, lime , juice of, canola oil, honey, chopped cilantro leaves, salt & freshly ground black pepper, ripe pineapple , preferably golden pineapple, canola oil, spanish onion, coarsely chopped, frozen pineapple , puree, thawed (see note), habanero peppers, chopped, rice wine vinegar, salt and pepper, honey

garlic cloves, sliced very thin, plus 2 cloves garlic (minced), water, white wine, granulated sugar, butter, asian fish sauce, lime juice, ginger, minced, curry paste, salmon fillets, oil, for frying, dried rice noodles (mai fun or rice sticks), sliced shallot, flour, for coating, snap peas, halved, sliced scallion, salt and pepper

minced shallots, minced garlic, sesame oil, soy sauce, rice wine vinegar, flank steak, cooked rice noodles, julienned red onions, julienned roasted red peppers, julienned roasted yellow peppers, chopped green onions, minced garlic, sesame oil, chopped cilantro, salt and pepper, wonton wrappers , 4 by 4 , cut diagonally, 12 triangles total, vegetable oil, essence, drizzle of sesame oil for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

mahi mahi fillets, canola oil, salt and freshly ground black pepper, citrus vinaigrette , recipe follows, flour tortillas, cut into 2 1/2 to 3-inch circles, and deep fried, red cabbage slaw , recipe follows, tomato and avocado salsa, recipe follows, pineapple hot sauce, store bought or recipe follows, for drizzling, orange juice, lime juice, fresh basil leaves, chopped, fresh cilantro leaves, kosher salt, freshly ground black pepper, heaping tbsp honey, canola oil, rice vinegar, sugar, canola oil, head red cabbage, finely shredded, carrot , cut into fine julienne, chopped cilantro leaves, salt and pepper, tomatoes, chopped, ripe hass avocados, peeled, pitted and diced, red onion, finely chopped, serrano chile, finely diced, limes, juiced, canola oil, honey, chopped cilantro leaves, salt and freshly ground black pepper, ripe pineapple , preferably golden pineapple, canola oil, spanish onion, coarsely chopped, frozen pineapple puree, thawed, habanero chiles, chopped, rice wine vinegar, salt and pepper, honey

pommery mustard, red wine, olive oil, fresh chopped thyme, fresh chopped rosemary, minced garlic, coarse ground coriander, coarse ground black pepper, salt, turkey breast, skinless, minced garlic, minced ginger, cooked long grain rice , usually day old, eggs scrambled, chive batons, blanched english peas, salt and pepper to taste, blanched snow peas, blanched snap peas, juice of 1 lemon, juice of 1 lime, juice of 1 orange, extra virgin olive oil, salt and black pepper to taste

soy sauce, pomegranate molasses, dry red wine, chopped garlic, chopped fresh ginger, brown sugar , packed, boned squab half-breasts with leg-thighs and wing drumsticks , bones reserved, salt and freshly ground black pepper, canola oil, canola oil to cook, onion, 1/4 dice, carrots, 1/4 dice, celery, 1/4 dice, chopped garlic, jasmine rice, dry white wine, chicken stock, salt and freshly ground black pepper, foie gras, small dice, chives, chopped, oil, sliced shallots, chopped garlic, squab bones from 2 squab, broken into 1-inch pieces, red wine, pomegranate molasses, fresh thyme, bay leaf, chicken stock, butter, fresh squeezed lemon juice , to taste

fat-free egg substitute, dark sesame oil, divided, sliced green onions, chilled cooked instant brown rice (cooked without salt or fat), low-sodium soy sauce, pepper, ground ginger, frozen baby green peas, thawed and drained

rice-a-roni (i prefer oriental blend, fried rice or rice pilaf), boneless pork chop (boneless , skinless chicken breasts can be substituted), apple juice, apples, cored and thin sliced, paprika, thyme leaves, ground sage or 1/2 tsp poultry seasoning, margarine or 2 tbsp butter, cornstarch, walnuts , coarsly chopped

chicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray

portobello mushrooms , gills removed, grilled with olive oil, salt and pepper, placed in air tight bowl, red bell peppers , roasted, placed in same air tight bowl with portobellos, sheets yaki nori, sushi rice , recipe follows, scallions, grilled with olive oil, salt and pepper, balsamic vinegar, dijon mustard, minced shallot, extra virgin olive oil, copyright , 2000, ming tsai, all rights reserved, sushi rice (calrose/short grain), water, up to mount fuji, rice wine vinegar, mirin, sugar

fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed

fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice