217043 grilled pork couscous dried salad citrus vinaigrette Recipes
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chicken broth (i use a garlic flavored broth for this) or... and13 Morechicken broth (i use a garlic flavored broth for this) or 1 1/2 cups water (i use a garlic flavored broth for this), uncooked couscous, dried oregano, tomatoes, chopped, diced peeled cucumber, crumbled feta cheese, ripe olives, halved, red onion, finely chopped, chickpeas, well drained (garbonzo beans), water, lemon juice, olive oil, fresh ground black pepper (or to taste), salt (to taste)10 min, 14 ingredients
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dry couscous (try whole wheat), boiling water, salt and9 Moredry couscous (try whole wheat), boiling water, salt, olive oil, garlic cloves, minced, onion, diced, diced tomatoes, minced fresh basil, pine nuts, loosely packed fresh spinach, grated muenster cheese (try reduced fat ), cracked black pepper45 min, 12 ingredients
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dry couscous, olive oil, vegetable stock powder and11 Moredry couscous, olive oil, vegetable stock powder, boiling water, freshly strained lemon juice, olive oil, salt and pepper, tomatoes, chopped, red bell pepper , slivered, scallions, finely chopped, capers, shelled pistachios, sprigged fresh parsley, patted dry and coarsely chopped, fresh mint leaves (optional)20 min, 14 ingredients
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boneless skinless chicken breasts, medium size, rinsed an... and16 Moreboneless skinless chicken breasts, medium size, rinsed and patted dry, egg white, lightly beaten, whole wheat flour, cayenne, butter, oil, salt & pepper, fresh spinach, leaves lettuce, cleaned and torn, feta cheese, crumbled, sweet onion , cleand sliced and rings separated, fresh blueberries, fresh strawberries, balsamic vinegar, light oil, tarragon, dried, splenda sugar substitute46 min, 17 ingredients
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vegetable broth (broth recommended) or 2 cups water (brot... and17 Morevegetable broth (broth recommended) or 2 cups water (broth recommended), quick cooking couscous, dried currants or 1/2 cup raisins, olive oil, shallots, minced, red bell pepper, cut into 1/4 inch dice, zucchini, chopped, carrot, shredded, hot chili pepper, minced, scallions, minced, ground coriander, ground cumin, cayenne, turmeric, salt, fresh ground black pepper, fresh lemon juice, minced fresh parsley1 hour , 18 ingredients
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Pork Tenderloin with Arugula Endive and Walnut Vinaigrettepork tenderloin, vegetable oil, red-wine vinegar and6 Morepork tenderloin, vegetable oil, red-wine vinegar, extra-virgin olive oil, walnuts, toasted , divided, garlic cloves, coarsely chopped, water, baby arugula, belgian endives , sliced crosswise into 1/4-inch pieces1 hour , 9 ingredients
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Vegetable Couscous With Apricots and Sunflower Seedsbest romanesco concerto frozen vegetables, frozen and11 Morebest romanesco concerto frozen vegetables, frozen, vegetable stock or 3/4 cup water, instant couscous, dried apricot, tbps. sun-dried tomatoes, chopped (dried or in oil), salt, pepper, ground cumin, tbps. olive oil, sunflower seeds, toasted, green onions, thinly sliced, fresh cilantro or 2 tbsp parsley, chopped10 min, 12 ingredients
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Zingy Roasted Fish With Lemon-Herb Couscouswhole tilapia fillets (approx 300g each) or 2 whole dorad... and18 Morewhole tilapia fillets (approx 300g each) or 2 whole dorada (approx 300g each) or 2 whole bream (approx 300g each) or 2 whole trout (approx 300g each), fresh coriander, roughly chopped, fresh parsley, roughly chopped, fresh ginger, chopped finely, garlic clove, finely chopped, orange , zest of, paprika, ground aniseed, diet orange soda (eg. diet tango), lemon, sliced, sliced mushrooms, broccoli floret, onion , shiced into rings, leaves chinese cabbage, fish sauce (optional), rice vinegar (optional), couscous, dried tarragon, lemon juice30 min, 19 ingredients
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Malay Marinade for Grilled Porkfresh ginger, peeled, minced, onion, peeled and7 Morefresh ginger, peeled, minced, onion, peeled, garlic cloves, crushed, honey, ground coriander, soy sauce, fresh lime juice, fresh ground pepper, pork chops or 1 lb pork, cubes2 hour 15 min, 9 ingredients
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Couscous W/ Moroccan Lamb Broth,glazed Onions& Fried Almondscouscous , 1 1/2 lb (medium), table salt and23 Morecouscous , 1 1/2 lb (medium), table salt, dried garbanzo beans , soaked in water until rehydrated (about 7 oz), lamb shanks (about 1 1/2 lb), table salt, ground black pepper, ground ginger, saffron thread, onions, quartered, fresh parsley leaves, fresh cilantro leaves , tied together with the parsley in a bundle, unsalted butter, carrots, peeled and quartered, turnips, peeled and quartered (small), pumpkin, peeled, seeded, and cut into 2-inch chunks, zucchini , halved crosswise (very small), lamb broth (strained ), spanish onion, quartered and sliced thin, lengthwise, ground cinnamon, raisins, sugar, unsalted butter, vegetable oil, whole blanched almond, unsalted butter3 hour 20 min, 25 ingredients
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Moroccan Couscous With Chickpeas and Tomatoesinstant couscous, dried currant and10 Moreinstant couscous, dried currant, water, boiling (or vegetable broth), chickpeas (canned ), tomatoes (can diced with chilies), peas , tiny frozen, cumin, ground, salt, cayenne pepper (to taste), cilantro, chopped, mint, fresh, minced, lemon juice25 min, 12 ingredients
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4 Points Plus - Pork Chops With Fresh Herb Vinaigrettechicken broth, reduced sodium, olive oil and9 Morechicken broth, reduced sodium, olive oil, shallot, finely chopped, garlic clove, minced, lemon zest, grated, lemon juice, fresh herb, chopped (mint, parsley, chives, tarragon, etc), salt, cayenne, pork loin chop, boneless, pepper20 min, 11 ingredients
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Roasted Vegetable Stew With Moroccan Couscouseggplant , cut into 2-inch pieces and14 Moreeggplant , cut into 2-inch pieces, red bell peppers, chopped, carrots, chopped, yellow squash or 2 medium , cut into 2-inch pieces, olive oil, salt, pepper, vegetable broth, diced tomatoes, undrained, ground cumin, ground thyme, couscous , uncoooked, dried apricot, minced, cinnamon, cilantro leaf, finely chopped50 min, 16 ingredients
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Tofu With Couscous, Peas and Carrotsextra firm tofu, reduced sodium soy sauce and8 Moreextra firm tofu, reduced sodium soy sauce, reduced-sodium chicken broth, curry, cumin, frozen peas and carrots (16 oz package), whole wheat couscous, dried cranberries, raisins, chopped pecans45 min, 10 ingredients
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Pan Fried Prawns on Couscousprawns, shelled, deveined, tails left, couscous and10 Moreprawns, shelled, deveined, tails left, couscous, dried apricot halves, chopped, pitted prunes, chopped, red onion, peeled and chopped, lebanese cucumber , peeled deseeded and chopped, tomatoes , deseeded and chopped, flat leaf parsley, chopped, lemon juice, olive oil, coriander, leave (to garnish ), lime wedge, to serve30 min, 12 ingredients
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Cumin Crusted Pork Tenderloin With Orange Cilantro Vinaigretteground coriander, salt, ground pepper, whole cumin seeds and10 Moreground coriander, salt, ground pepper, whole cumin seeds, pork tenderloin, olive oil, ground coriander, salt, orange zest, orange juice, white wine vinegar, olive oil, minced scallions, fresh cilantro, chopped45 min, 14 ingredients
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