186800 grilled lemon lime herb orange roughy Recipes
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sliced fresh mushrooms, chopped onions, lemon pepper and8 Moresliced fresh mushrooms, chopped onions, lemon pepper, ground black pepper, salt to taste, plain nonfat yogurt, grated parmesan cheese, orange roughy fillets, italian seasoned bread crumbs, paprika to taste, fresh parsley, for garnish45 min, 12 ingredients
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Orange Roughy with Tomato-Cilantro Salsatomatoes, seeded, diced (about 2 2/3 cups) and12 Moretomatoes, seeded, diced (about 2 2/3 cups), red onion, diced (about 1 cup), fresh cilantro, chopped (about 1/2 cup), fresh lime juice, olive oil, minced canned chipotle chilies, ground cumin, olive oil, orange roughy fillets (each about 3/4 inch thick ), all purpose flour, haricots verts or other slender green beans, trimmed, fresh lemon juice, olive oil13 ingredients
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Broiled Orange Roughy with Salsa Glazelime juice, salsa, low-fat mayonnaise and5 Morelime juice, salsa, low-fat mayonnaise, plain low-fat yogurt, cayenne pepper, orange roughy fillets (6 pieces), black pepper, ground, lime wedge8 ingredients
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Citrus-Poached Orange Roughyorange roughy fillets, grated orange rind and5 Moreorange roughy fillets, grated orange rind, fresh orange juice, lime juice, salt, crushed red pepper flakes, chopped green onions27 min, 8 ingredients
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Orange Roughy in Parchmentcarrot , julienned, whole chinese pea pods and6 Morecarrot , julienned, whole chinese pea pods, orange roughy fillets (2-6oz), lime juice, paprika, stuffed olives, sliced, capers, parsley, chopped8 ingredients
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Orange Roughy on Rice with Thai-Spiced Coconut Saucejasmine or other long-grain rice, water and13 Morejasmine or other long-grain rice, water, canned unsweetened coconut milk, yellow thai curry paste (see notes ), canned low-sodium chicken broth or homemade stock, asian fish sauce (see notes ) or soy sauce, brown sugar, turmeric, salt, flour, fresh-ground black pepper, orange-roughy fillets, cut to make 4 pieces, cooking oil, cilantro leaves (optional), lime wedges, for serving15 ingredients
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Lemon Basil Orange Roughymargarine, softened, dried basil, lemon pepper and2 Moremargarine, softened, dried basil, lemon pepper, orange roughy (or other white fish), lemon slices20 min, 5 ingredients
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Crispy Baked Orange Roughyorange roughy or 1 lb white fleshed fish filets and6 Moreorange roughy or 1 lb white fleshed fish filets, egg, beaten, dry breadcrumbs, parmesan cheese, grated, lemon , rind of, grated, lemon pepper, garlic, minced16 min, 7 ingredients
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Citrus Jerk Orange Roughyorange roughy fillets (each fillet should weight about 4 ... and7 Moreorange roughy fillets (each fillet should weight about 4 oz), jamaican jerk spice , plus, jamaican jerk spice, olive oil, orange marmalade, water, lemon juice, cracked pepper17 min, 8 ingredients
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Baked Orange Roughy With Lemon Dill Sauceorange roughy fillets, heavy cream, lemon , juice of and4 Moreorange roughy fillets, heavy cream, lemon , juice of, freshly chopped dill, flour, salt and pepper, vegetable oil20 min, 7 ingredients
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Sesame-Baked Orange Roughyorange roughy fillets, water, minced peeled fresh ginger and8 Moreorange roughy fillets, water, minced peeled fresh ginger, garlic clove, minced, lemon juice, low-sodium soy sauce, crushed red pepper, sesame seeds, toasted, paprika, lemon wedges (optional)11 ingredients
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Citrus-Jerk Orange Roughyorange roughy fillets, jerk seasoning, olive oil and4 Moreorange roughy fillets, jerk seasoning, olive oil, orange marmalade, water, lemon juice, cracked pepper8 ingredients
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Baked Orange Roughy with Veggieslemon-pepper seasoning, salt and9 Morelemon-pepper seasoning, salt, orange roughy , red snapper, cod or haddock fillets (6 oz each, sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional30 min, 11 ingredients
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Baked Orange Roughy with Veggieslemon-pepper seasoning, salt and9 Morelemon-pepper seasoning, salt, orange roughy fillets (6 oz each), sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional30 min, 11 ingredients
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