149217 grilled italian chicken atkins Recipes

chicken thighs, skinless and boneless , cut in half lengthwise, fresh squeezed orange juice, fresh squeezed lime juice, canola oil, ancho chile powder, garlic, coarsely chopped, chipotle in adobo sauce, pureed, salt and freshly ground black pepper, chopped scallions, for garnish, grilled lime halves, for garnish

al fresco all natural sweet italian chicken sausage, extra virgin olive oil, garlic, white wine, low fat, low sodium chicken broth, refrigerated cheese tortellini, fresh red tomatoes, chopped, baby spinach leaves, unsalted butter

chicken tenders (skinless ), diced tomatoes, white rice, uncooked, chicken broth, italian spices, extra- sharp white cheddar cheese, garlic powder (optional)

italian-style salad dressing, garlic powder, salt, skinless, boneless chicken breast halves

chicken breast halves, tomatoes, quartered, fresh mushrooms, italian dressing, lipton onion soup mix, oregano leaves, crushed, bay leaf

chicken breasts, italian dressing, seasoned bread crumbs, parmesan cheese

chicken breast, refrigerated biscuits (any round variety), kalamata olives, finely chopped, marinated artichoke hearts, chopped, roma tomato, finely chopped, zesty italian dressing, fresh lemon juice, lemon zest, fresh parsley, minced, vegan parmesan cheese (or regular)

italian salad dressing mix, water, boneless skinless chicken breasts, mushroom soup, cream cheese, cooked noodles

italian-style tomato sauce, boneless skinless chicken breast halves, mozzarella cheese , set aside, spaghetti, low-fat ricotta cheese, grated parmesan cheese, snipped fresh parsley

chicken breast halves, skinless and boneless, italian breadcrumbs, freshly grated parmesan cheese, eggs, butter, olive oil or 2 tbsp vegetable oil, salt, freshly ground pepper, lemon wedge

chicken breasts, cut into bite size pieces, italian-style stewed tomatoes, chopped tomato, chopped green pepper, chopped onion, sliced mushrooms, chopped green onion, oregano, thyme, salt, pepper

chicken breast halves, boneless &,skinless, italian-style diced tomatoes, undrained, onion, chopped, carrot, peeled &,sliced, tomato paste, garlic, crushed, sugar, red pepper flakes, salt

chicken breasts, boneless skinless, angel hair pasta, olive oil, onion, chopped, zucchini, sliced 1/4-inch thick, garlic cloves, minced, red wine, diced tomatoes, italian style, italian spices (basil, oregano, parsley), parmesan cheese

chicken cutlets, kosher salt and freshly ground black pepper, olive oil , for greasing grill grates, hot sauce (recommended : frank s hot sauce), butter, smoked paprika, apple cider vinegar, garlic, finely minced, blue cheese slaw , recipe follows, head green cabbage, shallot, peeled, carrot, peeled, danish blue cheese, crumbled, buttermilk, light sour cream, light mayonnaise, apple cider vinegar, celery seed, kosher salt and freshly ground black pepper

chickens, cut into 8 pieces, backbone removed, scallions, minced, garlic cloves, peeled and finely chopped, orange juice, cider vinegar, dried oregano, kosher salt, crushed red pepper flakes, suggestion : grilled summer vegetables and corn, recipe follows, eggplants , cut into 1/2-inch slices, zucchini , cut into 1/2-inch slices, red onion , cut into 1/2-inch slices, tomatoes, cut in 1/2, lengthwise, ears corn, shucked, olive oil, salt and pepper

chicken breasts, and thighs (cut up ), salt, pepper, flour, extra virgin olive oil, onion, chopped, bay leaves, garlic cloves, crushed, pancetta or 4 tbsp bacon, chopped, red pepper flakes, parsley, chopped, red wine (lambrusco only), italian-peeled tomato, chicken stock, homemade, tomato sauce, homemade

chicken breast, sausages (i suspect beef, italian sausage or pure pork would work too, or meatballs), brown or red onion, diced, zucchini, chopped, tomatoes, diced, minced garlic, fresh basil, chopped, paprika, butter

italian seasoned breadcrumbs, grated parmesan cheese, dried thyme, dried basil, salt, boneless skinless chicken breast halves, cut into 1 1/2 inch pieces, butter or 1/2 cup margarine, melted, spaghetti sauce