Italian Chicken Recipe

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Italian Chicken
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Ingredients:

Directions:

  1. Place chicken, tomatoes and mushrooms in a 9x13 inch baking dish.
  2. Combine dressing, soup mix, oregano and bay leaves.
  3. Pour sauce over chicken and vegetables and bake 1-1 1/4 hours at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.91 Kcal (293 kJ)
Calories from fat 23.55 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 6.36mg 2%
Sodium 370.81mg 15%
Potassium 288.49mg 6%
Total Carbs 8.53g 3%
Sugars 3.16g 13%
Dietary Fiber 1.38g 6%
Protein 3.52g 7%
Vitamin C 13.1mg 22%
Iron 0.3mg 2%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 59.9 Kcal (251 kJ)
Calories from fat 20.18 Kcal
% Daily Value*
Total Fat 2.24g 4%
Cholesterol 5.45mg 2%
Sodium 317.71mg 15%
Potassium 247.18mg 6%
Total Carbs 7.31g 3%
Sugars 2.71g 13%
Dietary Fiber 1.18g 6%
Protein 3.02g 7%
Vitamin C 11.2mg 22%
Iron 0.2mg 2%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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