231370 grilled herb chicken cooking light Recipes

chicken tenders or 1 lb chicken breast, cut into long strips, garlic cloves, minced, stalks green onions, minced (depending on size...i ve found the huge ones we get here in ca it s sometimes six.), fresh lemongrass, minced (i ve found a great pureed lemongrass in a tube product(also other herbs, but i keep them in the free), curry powder, honey or 1 tbsp light brown sugar, soy sauce, fish sauce, fresh lime juice, paprika, black pepper, water, vegetable oil

herbed lemon-buttermilk dressing, skinless, boneless chicken breast halves, salt, freshly ground black pepper, chopped fresh parsley, chopped fresh chives, canola oil, honey

tyson grilled & ready fully cooked grilled breast fillets, mustard, coarsely ground, pepper, prepared deli coleslaw, rye bread, toasted, swiss cheese

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

chicken quarters , de-boned, olive oil, dried tarragon, fresh parsley, chopped , heaping, dijon mustard , heaping, red wine vinegar

chicken (cut into thighs , legs, wings and breastswashed and dried), agave or 1 tsp honey or 2 tsp sugar, seasoning salt (green herb seasoned salt), sumac or 1 tbsp lemon juice, olive oil, chopped fresh chives, smoked paprika, fresh chive blossoms , and or chives, buds

chicken breasts (skinless, boneless ), lemon-herb marinade (can be your favourite brand, or recipezaar recipe id #19813), pre-packaged mixed salad greens, rinsed and patted dry, avocado, peeled and diced, mushrooms, cleaned and sliced, pine nuts, blue cheese, crumbled (optional), lemon vinaigrette (i recommend bergy s vinaigrette, recipe id # 16611)

light soy sauce (usukuchi shoyu), sake, mirin, light miso, green onions, crushed and slivered, minced gingerroot, garlic clove, minced, boneless chicken thighs , skin intact, five-spice powder, toasted sesame seeds

light soy sauce (usukuchi shoyu), sake, mirin, light miso, green onions, crushed and slivered, minced gingerroot, garlic clove, minced, boneless chicken thighs , skin intact, five-spice powder (optional)

light buttermilk dressing, boneless skinless chicken breast halves, fresh ground black pepper, chopped fresh parsley, canola oil, honey, fat-free buttermilk, low-fat mayonnaise, chopped onion, chopped fresh basil, chopped fresh thyme, fresh lemon juice, dijon mustard, fresh coarse ground black pepper, salt, garlic clove, minced

corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)

chicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray

chicken cutlets, kosher salt and freshly ground black pepper, olive oil , for greasing grill grates, hot sauce (recommended : frank s hot sauce), butter, smoked paprika, apple cider vinegar, garlic, finely minced, blue cheese slaw , recipe follows, head green cabbage, shallot, peeled, carrot, peeled, danish blue cheese, crumbled, buttermilk, light sour cream, light mayonnaise, apple cider vinegar, celery seed, kosher salt and freshly ground black pepper

light brown sugar, ground coriander, kosher salt and freshly ground pepper, half chickens (about 3 lb total ), red jalapeno pepper jelly (about 1 1/4 cups), cider vinegar, minced fresh rosemary, vegetable oil, for grilling, grilled potatoes , for serving

light mayonnaise, sweet pickle relish, whole-grain bread, roasted skinless , boneless chicken breast, thinly sliced, part-skim mozzarella cheese, trimmed arugula or spinach, butter-flavored cooking spray

boneless skinless chicken breasts, garlic, minced, olive oil, red wine vinegar, dried oregano, ground black pepper, dried rosemary, spaghetti (you can use vermicelli or thin too), broccoli rabe, red wine i like merlot or 1 (750 ml) bottle you can use zinfandel, sugar, garlic, minced, onion, cut in half and thin sliced, red pepper flakes (to taste), olive oil, kosher salt, ground black pepper, romano cheese, grated

chopped oregano, chopped thyme, chopped rosemary, olive oil, salt, boneless skinless chicken breast

light soy sauce, sake, mirin, light miso (soy bean paste), green onions, crushed and silvered, gingerroot, minced, garlic cloves, minced, skinless chicken breasts