96 grilled hearts and salad with Recipes

boneless chicken breasts, grilled or roasted and diced, curly-que shaped noodles (i like gemelli), marinated artichoke hearts, avocado, pitted, capers, drained, roma tomatoes, scallions, fresh basil dressing, fresh basil, good olive oil, red wine vinegar, juice of 1 lemon, garlic clove, crushed, dijon mustard, cayenne pepper (optional), black pepper, salt to taste

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

garlic, minced, fresh ginger root, peeled and minced or grated, tamari (dark , aged soy sauce), ground coriander, ground cumin, turmeric, ground cayenne pepper, grill seasoning (recommended: mccormick montreal seasoning ), lemon , zested, extra-virgin olive oil , plus some for drizzling, flank steak, scallions, shrimp, peeled , including tails, and deveined, salt and pepper, red pepper flakes, romaine hearts, chopped, baby spinach leaves, red onion, chopped, flat-leaf parsley (a couple of handfuls) chopped, lemon, juiced, tomato paste, worcestershire sauce, extra-virgin olive oil , eyeball it, salt and pepper

juice from 3 lemons and grated zest from 1 lemon, extra-virgin olive oil, shallot minced, anchovy fillet minced, parmesan cheese shredded, basil leaves cut in thin strips, sea salt/finely ground pepper, quinoa, head romaine heart chopped, head green kale chopped, almonds toasted, golden raisins, parmesan cheese shredded, lemon vinaigrette, sea salt/freshly ground black pepper

cheese-filled tortellini , cooked according to directions & cooled, grilled chicken, cooled & cubed, quartered marinated artichoke hearts, fresh spinach , torn into pieces, sun-dried tomato packed in oil, chopped, feta cheese, red onion, thinly sliced, garlic cloves, dried oregano, tomato paste, balsamic vinegar, olive oil, salt & pepper, to taste

extra-virgin olive oil, juice of 2 lemons or limes, garlic, minced, shallots, minced, ground cumin, cayenne pepper, kosher salt, cilantro, roughly chopped, center-cut salmon fillets, skin removed, hearts of palm , cut into 1-inch pieces, grape tomatoes, halved, vegetable oil, for brushing, mixed salad greens

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)

olive oil, freshly squeezed lime juice, tequila, chopped garlic, chopped cilantro, jumbo shrimp, raw with shells removed, romaine lettuce hearts , torn itno bite-size pieces, vine-rippened tomatoes, seeded and chopped into 1/4 inch pieces, corn kernel, uncooked and fresh from the cob, mayonnaise, chicken broth, soy sauce, fresh lemon juice, brown sugar, minced canned chipotle chiles (in adobe, to taste), freshly grated parmesan cheese, cilantro, crouton , large size

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, lemon , juice and zest of, ripe, red wine vinegar , eyeball it, extra virgin olive oil , eyeball it, chopped fresh oregano, 4 stems , stripped of leaves and chopped, garlic cloves, chopped, romaine lettuce hearts, chopped, pitted kalamata olive, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless cucumber or 1/3 english cucumber, diced, red onion, chopped, flat leaf parsley , a couple of handfuls, chopped

flat breads or pitas, any flavor or variety, plain yogurt, ground coriander, ground cumin, dried oregano, grill seasoning (recommended: mccormick montreal seasoning ), white meat chicken, cubed into bite size pieces, heart romaine lettuce, chopped, vine ripe tomatoes, chopped, seedless cucumber, chopped, red onion, chopped, ribs celery, chopped, pitted kalamata olives, pepperoncini hot peppers, chopped, lemon, juiced, extra-virgin olive oil, for drizzling, salt and pepper, special equipment : metal skewers, flat-leaf parsley leaves, feta crumbles, garlic, coarse black pepper, chopped walnuts, extra-virgin olive oil

orange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped

bowtie (farfalle) pasta, olive oil, diced pancetta, reduced-sodium vegetable or chicken broth, reserved grilled salmon steaks , cut into 2-inch pieces, quartered oil-packed artichoke hearts, chopped fresh parsley leaves, mixed salad greens, russian dressing, cracked black peppercorns

artichoke hearts, lemon, juiced, asparagus spears (green or white ), french green beans, whole fresh fennel bulbs, summer truffles, shallots, finely diced, olive oil, truffle oil, sherry vinegar, salt and freshly ground black pepper, halibut fillets, fresh mesclun baby lettuce