239282 grilled garlic tenderloin low carb Recipes

vegetable oil, garlic, thinly sliced, low-sodium soy sauce, red miso paste, asian sesame oil, sugar, salt, beef tenderloin, sliced 1/4 inch thick

pineapple juice, chopped peeled fresh ginger, low-sodium soy sauce, sake (rice wine) or dry sherry, garlic cloves, minced, pork tenderloin, trimmed, salt, freshly ground black pepper, shredded carrot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, kosher salt, crushed red pepper, green (unripe ) mango, peeled and shredded, jalapeno pepper, finely chopped, remaining ingredients, boston lettuce leaves, mung bean sprouts

beef tenderloin, trimmed well, salt , to taste, pepper , to taste, button mushrooms, coconut oil, butter, beef stock or 3/4 cup broth, wondra flour, sour cream, freshly chopped parsley

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

toasted coriander seeds, toasted cumin seeds, cayenne pepper, beef tenderloin, trimmed (about 3 lb), kosher salt, extra-virgin olive oil, spring onions, stems removed, cut in 1/2, horseradish cream , recipe follows, prepared horseradish, creme fraiche, mayonnaise, garlic clove, smashed and finely chopped, lemon, juiced, chives, finely chopped, kosher salt. if needed

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

dreamfields elbow macaroni, olive oil, chopped white onion, minced garlic clove, fat-free half-and-half, low-fat milk, butter, salt, pepper, nutmeg, dry mustard, laughing cow cheese , wedges swiss (optional), low-fat sharp cheddar cheese, parmesan cheese, mushrooms (optional), low-fat hot dog, sliced (optional)

vegetable oil, chopped onion, sugar, dry red wine, low sodium soy sauce, balsamic vinegar, fresh ginger, peeled and finely chopped, ground cinnamon, fresh ground black pepper, pork tenderloin, peaches , blanched in boiling water 1 minute and peeled, pitted and chopped, chopped chives

cumin-cornmeal rub, pork tenderloins, low-sodium soy sauce, vegetable cooking spray

sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds

pork tenderloins, olive oil, salt and freshly ground pepper, hazelnut romesco , recipe follows, fresh oregano vinaigrette , recipe follows, olive oil, peeled garlic cloves, red bell pepper, grilled, peeled and seeded, ripe plum tomatoes, ancho chiles , soaked in boiling water until soft, seeded, white bread, crust removed cut into small cubes, red wine, shelled hazelnuts, honey, salt and freshly ground pepper, sherry vinegar, shallot, peeled and finely diced, dijon mustard, honey, minced fresh oregano, or more to taste, salt and freshly ground pepper, pure olive oil

pork tenderloins , trimmed of fat and silver skin, olive oil, ground chipotle chili powder, salt , plus a pinch, freshly ground black pepper, dried mexican oregano, crumbled, minced garlic, fresh lime juice, pineapple, peeled and cut crosswise into 1/2-inch slices, chopped red onion, jalapeno peppers, seeded and minced, minced red bell pepper, chopped fresh cilantro leaves, fresh cilantro sprigs, for garnishing, cilantro oil, for drizzling , recipe follows, fresh cilantro leaves, fresh mint leaves, extra-virgin olive oil, salt, pepper

shredded reduced-fat swiss cheese, shredded reduced-fat sharp cheddar cheese, crumbled blue cheese, fat-free mayonnaise, chopped green onions, low-carb multigrain bread, yogurt-based spread (such as brummel & brown)

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

extra virgin olive oil, fresh parsley, finely chopped, fresh oregano, finely chopped, red wine vinegar, garlic cloves, minced, red pepper flakes, salt, ground black pepper, skirt steaks, 1/2 inch thick , trimmed of fat, and cut into 4 equal pieces, virgin olive oil, salt, black pepper

dry red wine , such as merlot, chianti or 1/2 cup cabernet sauvignon wine, rosemary, chopped fresh or 1 1/2 tsp dried rosemary, extra virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, garlic cloves, chopped, flank steaks, salt, fresh black pepper

raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)