20574 grilled cod healthy Recipes

cod fish fillets, chopped, green prawns, chopped, egg, sweet potato (about 250g), green onions, chopped finely, fresh parsley, chopped finely, garlic cloves, crushed, panko breadcrumbs , flakes japanese breadcrums (i used just over a cup but not quite 3/4), pickle relish, mayonnaise, mild creamy mustard, lemon juice, boursin garlic herb cheese spread, mayonnaise, milk, lemon juice, chopped chives, mild creamy mustard, green onion, chopped finely

cod fish fillets, about 6 oz each, italian seasoned breadcrumbs, olive oil, capers, salt, pepper, rosemary, lemons, -use 1 lemon to zest making sure not to use white plithy part-and juice it- and use the other to cut, white wine (i use pinot grigio), grape tomatoes, halved, sliced red onion, roughly chopped black olives (i use gaeta olives)

cod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice, mushrooms, thinly sliced, zucchini , julienned, red bell pepper , julienned, onion, thinly sliced, i can tsp believe it s not butter spread, dried tarragon leaves, black pepper, freshly ground

cod fish fillets, beer, dark (we used guiness), potato chips (salt and vinegar flavored), garlic, crushed, old bay seasoning, fresh coarse ground black pepper, egg, green onion, chopped, parsley, chopped

cod fish, lemon, salt, extra-virgin olive oil , 2 turns of the pan, fennel, quartered , core cut away, thinly sliced, yellow skinned onion, thinly sliced, dry white wine, chicken broth, diced tomatoes, drained, black pepper, a few large sprigs, in tact, plus 2 tbsp chopped dill

cod fillet (about 1 inch thick), skin removed, kosher salt and pepper, olive oil, green beans , cut in half crosswise (about 2 1/2 cups), leek (white and light green parts only), sliced into half-moons, ears corn , kernels cut off the cob (about 1 cup), store-bought pesto, plus more for serving

cod fillets, kosher salt, sliced fennel bulb, dry white wine, unsalted butter, crushed red pepper, thyme sprigs, orange rind strips, garlic cloves, thinly sliced, orange sections, chopped fennel fronds, extra-virgin olive oil

cod fish fillets, onion salt (i use onion powder) or 1/4 tsp garlic salt, celery salt, paprika, curry powder , i don tsp use it (optional), water, egg, whole, flour, fine dry breadcrumb

cod fish fillets, lemon juice, dried dill, black pepper, garlic cloves, coarsely chopped, stalks asparagus , cut into 1-inch pieces, shallots, sliced 1/2-inch thick, water, olive oil

cod fish fillets, 1 lb, flour (for dredging), olive oil, salt & pepper, garlic cloves, crushed, dry white wine, parsley, minced, scallions (about 1/4 cup) or 3 shallots, chopped (about 1/4 cup)

cod fish fillets, salt, sunflower oil, flat leaf parsley, potatoes, double cream, butter, salt, butter, soy sauce, sweet soy sauce (ketjap manis), lime juice

cod fish fillet, soy sauce, cornstarch, rice wine, chicken stock, sugar, canola oil, baby corn, drained, sliced water chestnuts, drained, broccoli florets, mild red chile peppers, finely chopped

cod fish fillets, prepared low-fat pesto, panko breadcrumbs, sweet peas, mushrooms, olive oil, water

cod fish fillets, butter, heavy cream, garlic salt, grated parmesan cheese

cod fish fillets, fresh lime juice, salt and pepper, olive oil, onion, chopped, green bell pepper, chopped, pumpkin seeds, cilantro, finely chopped, orange juice, hard-boiled eggs (to garnish ) (optional), lime wedge (to garnish ) (optional)

cod fish fillets, skinless, zucchini, cut into 1 1/4-inch pieces (about 1 1/2 lb total ), tomatoes, halved (about 3/4 lb total ), red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh breadcrumb, fresh flat-leaf parsley , chopped before measuring, water, soy sauce, fresh lemon juice, worcestershire sauce

cod liver in oil, hard boiled eggs, english cucumber, scallions, fresh dill and parsley, kosher or sea salt, ground black pepper, lemon juice, optionally , 4 large tomatoes

cod fillets, cut into 4 pieces, tomato sauce, celery rib, sliced, sliced fresh mushrooms, water, dried minced onion, chicken bouillon granules, pepper, cayenne pepper