140 grilled chicken with cucumber and Recipes

blue cheese dressing (makes 1 pint), light mayonnaise, skim milk, distilled white vinegar, pepper, danish blue cheese, crumbled, chicken wings (3 1/2 lb.), cut into thirds , tips discarded, red hot sauce, carrots, tomatoes, celery rib, kirby cucumber, cut romaine

skinless chicken breast half, cooked and sliced thinly (i use left over grilled greek chicken breasts), tomato, sliced, feta cheese, kalamata olive, sliced, olive oil, naan bread (or can use pita bread), tzatziki (i use or can use store bought cucumber yogurt sauce)

boneless skinless chicken breast, grilled, chili paste (sambal oelek works well), garlic clove, minced, sugar, rice wine vinegar, lime juice, vietnamese fish sauce, peanut oil (1 tbsp sesame and 2 tbsp vegetable oil works well also), napa cabbage, shredded, mint leaf , julienned, cilantro leaf , julienned, plus more leaves for garnish, red onion, thinly sliced, seedless cucumber , julienned, carrots, peeled and julienned, red bell pepper , julienned, fresh hot red chili peppers (optional) or 1 small hot green chili pepper, seeded and finely diced (optional), roasted peanuts, roughly chopped

salsa, ranch salad dressing, tomato-basil tortillas, boneless skinless chicken breast halves, grilled and cut into strips, cucumbers, tomatoes, julienned green pepper, swiss cheese, butter, divided

ground chicken, egg white, mustard, sweet paprika, fresh parsley, finely chopped, garlic clove, minced, zucchini, finely grated, salt , to taste (optional), fresh ground black pepper , to taste (optional), oil, for oiling the grill or 1/2 tsp oil, for oiling the oven tray, multi-grain rolls, salad greens or 1 cup baby spinach leaves, tomato, sliced, sliced cucumbers, salt , to taste (optional), fresh ground black pepper , to taste (optional), greek yogurt (optional)

uncooked bulgur, boiling water, chopped skinless, boneless grilled lemon-herb chicken (about 6 oz), chopped fresh parsley, chopped cucumber, chopped red onion, chopped plum tomato (about 4 tomatoes), chopped fresh mint, fresh lemon juice (about 2 lemons), extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced

lettuce, grilled chicken breast strips, fat free cheddar cheese, cucumber, roma tomato, fat free ranch dressing

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

chopped cucumber, seeded and peeled, chopped fresh strawberries, chopped fresh mozzarella cheese, toasted sliced almonds, chopped grilled chicken, red wine vinegar, olive oil, dijon mustard, shallot, minced, chopped tarragon, salt, ground black pepper, in large jar, combine ingredients. cover tightly with lid, shake until combined about 30 seconds. will keep in ref

red onions, red bell peppers, tomatoes , halved lengthwise, and seeded, extra virgin olive oil, kosher salt, fresh ground black pepper, reduced-sodium chicken broth (or vegetable broth), sherry wine vinegar, tabasco sauce (or more ), english cucumber, peeled , cut in half lengthwise, and seeded

skirt steak (about 2 lb), salt and ground black pepper, fresh orange juice, extra-virgin olive oil, chopped fresh cilantro, chopped fresh parsley, ground cumin, garlic, sweet grape tomatoes, garlic, serrano chile pepper, halved, extra-virgin olive oil, salt, ground black pepper, ground cumin, chicken stock, agave nectar, shrimp, 31/40 size, peeled and deveined, extra-virgin olive oil, salt and ground black pepper, canned black beans, drained and rinsed, chopped cucumber, chopped red onion, chopped red bell pepper, crumbled feta, chopped fresh parsley, chopped fresh cilantro, fresh squeezed lime juice, chopped poblano chile pepper, serrano chile pepper, minced with seeds, garlic, minced, orzo, cooked to al dente

cumin, fennel, coriander, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, cucumber, peeled, de-seeded, and finely diced, fresh cilantro, plain low-fat yogurt

extra-virgin olive oil , plus some for liberal drizzling, onion, finely chopped, garlic, chopped, divided, frozen chopped spinach , defrosted., crumbled feta cheese, ground chicken, grill seasoning (recommended: mccormick montreal seasoning ), greek style plain yogurt, seedless cucumber, peeled and chopped, fresh dill, lemon, juiced, a palm full , cumin, a palm full , coriander, salt

quinoa, vegetable broth, lemon juice, roma tomatoes, diced, salt & pepper, cucumber, finely chopped, green onions, chopped, minced garlic clove, extra virgin olive oil, parsley, chopped, mint, chopped, chicken breasts, grilled & sliced thin

cavatappi pasta, cucumber, sliced, feta cheese, crumbled, kalamata olive, pitted and halved, greek salad dressing (i prefer ken s steakhouse), mayonnaise, chicken, grilled and cubed

pizza dough, any brand, duck sauce or plum sauce, crushed red pepper flakes, shredded provolone or monterey jack cheese, red bell pepper, thinly sliced, vegetable oil, soy sauce, tablespoonful peanut butter, hot sauce, grill seasoning (recommended: montreal steak seasoning ) eyeball it, chicken breast cutlets , 1/2 lb, honey, rice wine vinegar or cider vinegar, seedless cucumber, peeled and cut into matchsticks, scallions, chopped, bean spouts , a couple of handfuls, palm full cilantro leaves, chopped, chopped peanuts , 2 oz

cumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro

vegetable oil, major grey s mango chutney (i used mango peach chutney), rice vinegar , unseasoned, garlic cloves, large peeled, soy sauce, sesame oil, dijon mustard, dry crushed red pepper, soba noodles, sesame oil, chicken breast halves, grilled , cut horizontally in half, then crosswise into thin strips, green onions, thinly sliced, sesame seeds, toasted (optional), vegetables , optional- broccoli, carrot, red pepper, cucumber