107 grilled chicken sauce light Recipes

  • Simple Marinated Grilled Chicken Breasts
    boneless skinless chicken breasts and
    9 More
    boneless skinless chicken breasts, marinade (amounts approximate, i just pour or shake in to taste), soy sauce (i use light ), balsamic vinegar, marsala cooking wine (or use whatever wine you have), minced garlic, lemon juice, olive oil, salt and pepper
    20 min, 10 ingredients
  • Salad Dippers
    whole romaine leaves, washed , trimmed of the tough stalk... and
    26 More
    whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper
    30 min, 27 ingredients
  • Chicken Satay with Peanut Sauce
    plump lemongrass stalks , bottom 8 inches only, outer lay... and
    23 More
    plump lemongrass stalks , bottom 8 inches only, outer layer removed, stalk cut into 2-inch lengths, shallots, coarsely chopped, garlic cloves, light brown sugar, ground coriander, ground cumin, ground turmeric, asian fish sauce, kosher salt, canola oil, plus more for grilling, skinless, boneless chicken thighs , cut into 1-inch pieces, canola oil, shallots, thinly sliced (3/4 cup), garlic cloves, thinly sliced, plump lemongrass stalk , bottom 8 inches only, outer layer removed, stalk cut into 2-inch lengths, jalapeno, thinly sliced, minced fresh ginger, unsalted roasted peanuts, unsweetened coconut milk, light brown sugar, fresh lime juice, asian fish sauce, soy sauce, crushed red pepper
    24 ingredients
  • Grilled Five-Spice Chicken
    whole chicken (about 2 1/2 lb), preferably free range, ri... and
    10 More
    whole chicken (about 2 1/2 lb), preferably free range, rinsed, vegetable oil, soy sauce, minced ginger, minced garlic, sugar, ground turmeric, chinese five-spice powder, sea salt, whole star anise , lightly toasted in a dry pan for 3 minutes, pounded or ground into a fine powder, cupsoy-lime dipping sauce
    11 ingredients
  • Grilled Miso Chicken
    soy sauce, sake, mirin, miso , preferably white and
    5 More
    soy sauce, sake, mirin, miso , preferably white, green onions, thinly sliced, fresh grated ginger, garlic, crushed, boneless chicken thighs (take the skin off if you prefer), sesame seeds , lightly roasted
    11 min, 9 ingredients
  • Barbecued Chicken Salad
    chicken breast halves, grilled, red onion, finely chopped and
    7 More
    chicken breast halves, grilled, red onion, finely chopped, stalks celery, thinly sliced, jalapeno pepper, seeded and finely chopped, mayonnaise (i use miracle whip light), barbecue sauce, red wine vinegar, garlic salt, pepper , as desired
    20 min, 9 ingredients
  • Grilled Buffalo Chicken Salad
    carrot, romaine lettuce hearts, leaves separated and
    10 More
    carrot, romaine lettuce hearts, leaves separated, celery ribs, thinly sliced, milk, light mayonnaise, fresh dill, snipped, apple cider vinegar, garlic cloves, minced, louisiana hot sauce, honey, chicken breasts, boneless, skinless, blue cheese, crumbled
    35 min, 12 ingredients
  • Grilled Buffalo-Chicken Salad
    carrot, hearts romaine leaves, separated and
    11 More
    carrot, hearts romaine leaves, separated, celery ribs, thinly sliced, milk, light mayonnaise, fresh dill, chopped, apple cider vinegar, garlic cloves, minced, louisiana hot sauce, unsalted butter, melted, honey, boneless skinless chicken breasts, blue cheese, crumbled
    35 min, 13 ingredients
  • Orange-Ginger Grilled Chicken Thighs Orange-Ginger Grilled Chicken Thighs
    orange juice, rice wine vinegar, light soy sauce and
    6 More
    orange juice, rice wine vinegar, light soy sauce, minced garlic, minced fresh ginger, sesame oil, boneless skinless chicken thighs, fresh cilantro stem, orange slice
    23 min, 9 ingredients
  • Gai Yang Isan (Thai Grilled/Barbecue Chicken North East Style) Gai Yang Isan (Thai Grilled/Barbecue Chicken North East Style)
    garlic cloves, whole black peppercorns, coarsely ground and
    11 More
    garlic cloves, whole black peppercorns, coarsely ground, fresh cilantro, minced, fresh ginger, peeled, salt, thai fish sauce, light coconut milk, bone-in chicken legs with thigh, skin removed trimmed, rice vinegar or 1/2 cup cider vinegar, sugar, crushed red pepper flakes, minced garlic, salt
    1 hour 10 min, 13 ingredients
  • Middle Eastern Grilled Chicken Pita Sandwiches with Yogurt Mint Sauce Middle Eastern Grilled Chicken Pita Sandwiches with Yogurt Mint Sauce
    plain yogurt, fresh lemon juice and
    13 More
    plain yogurt, fresh lemon juice, garlic clove, minced and mashed to a paste with a pinch of salt, dried thyme, crumbled, skinless boneless chicken thighs (about 1 1/2 lb), plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, chopped fresh parsley leaves, chopped fresh mint leaves , or to taste, red onion, sliced thin, olive oil, tomato, minced, sesame seeds, toasted lightly, whole-wheat pita loaves
    15 ingredients
  • Korean Pan Grilled Chicken Korean Pan Grilled Chicken
    japanese dark soy sauce, sugar and
    11 More
    japanese dark soy sauce, sugar, garlic cloves, peeled & crushed, ginger, peeled & grated, spring onions, cut in thin rounds, roasted & lightly crushed sesame seeds, fresh ground black pepper, sesame oil, dry sherry or 2 tbsp sake, boned free range chicken breasts, vegetable oil, mushrooms, thickly sliced, fresh hot green chili peppers , deseeded & cut in 1/2 inch segments
    35 min, 13 ingredients
  • Grilled Lamb Chops with Cranberry Sauce and Cranberry-Serrano Chutney (Bobby Flay) Grilled Lamb Chops with Cranberry Sauce and Cranberry-Serrano Chutney (Bobby Flay)
    light brown sugar, honey, cranberries, divided, water and
    20 More
    light brown sugar, honey, cranberries, divided, water, red onion, finely diced, fresh ginger, grated, serrano chile, finely diced, garlic, finely chopped, salt, freshly ground black pepper, freshly chopped cilantro leaves, cranberry juice, red wine vinegar, red wine, granulated sugar, enriched home-made chicken stock, whole black peppercorns, salt, porterhouse lamb chops, olive oil, salt, freshly ground black pepper, cilantro leaves, garnish, chopped chives, garnish
    1 hour , 24 ingredients
  • Grilled Teriyaki Orange Glazed Chicken Grilled Teriyaki Orange Glazed Chicken
    sesame seeds , roasted, light soy sauce and
    9 More
    sesame seeds , roasted, light soy sauce, frozen apple juice concentrate, frozen orange juice concentrate, ground ginger, if using freshly grated ,adjust to your taste, dry mustard, cornstarch, mixed into, cold water, boneless skinless chicken breast halves, can cut into bite size pieces after grilling, orange, peeled,seeded and sliced into rounds,cut into quarters after grilling, cooked rice
    2 hour , 11 ingredients
  • Chicken Satay with Spicy Peanut Sauce (Food Network Kitchens) Chicken Satay with Spicy Peanut Sauce (Food Network Kitchens)
    fish sauce, fresh lime juice and
    19 More
    fish sauce, fresh lime juice, stalks fresh lemongrass, thinly sliced (optional), agave nectar, low-sodium soy sauce, minced fresh ginger, chili flakes, garlic cloves, minced, boneless, skinless chicken breasts or thighs, vegetable oil, plus more for grilling, napa cabbage, shredded (about 3 cups), snap peas, shredded, cilantro leaves, wooden skewers, spicy peanut sauce for serving, recipe follows, reduced-fat smooth peanut butter, light coconut milk, fish sauce, chili-garlic sauce, fresh lime juice, agave nectar
    33 min, 21 ingredients
  • Grilled Ginger-Sesame Chicken Salad Grilled Ginger-Sesame Chicken Salad
    reduced sodium soy sauce and
    16 More
    reduced sodium soy sauce, very finely chopped peeled fresh ginger, canola oil, hoisin sauce, toasted sesame oil, sriracha asian chili sauce, kosher salt, boneless skinless chicken breast halves, red wine vinegar, minced green onion (white and green parts ), napa cabbage , halved lengthwise, very thinly sliced crosswise, carrots, cut into matchstick-size strips (or shredded ), green onions , thinly sliced on a sharp diagonal (white and green parts), lightly packed fresh cilantro leaves, almonds, toasted, white sesame seeds, toasted, black sesame seed (optional)
    1 hour 10 min, 17 ingredients
  • Grilled Chipotle Honey-Glazed Chicken Nachos Grilled Chipotle Honey-Glazed Chicken Nachos
    boneless skinless chicken thighs, lime juice and
    35 More
    boneless skinless chicken thighs, lime juice, light olive oil, dried ancho chile powder, worcestershire sauce, ground cumin, minced garlic, black pepper, honey, canola oil, dried ancho chile powder, pureed canned chipotle chiles in adobo, dijon mustard, ground coriander, ground cumin, spanish paprika, kosher salt & freshly ground black pepper, unsalted butter, all-purpose flour, whole milk, heated (do not boil), monterey jack cheese, grated, salt & freshly ground black pepper, freshly grated nutmeg, ripe hass avocadoes, peeled, pitted and diced, serrano peppers (or more to taste) or 1 jalapeno chile, finely diced (or more to taste), red onion, finely diced, limes , juice of, canola oil, honey, salt & freshly ground black pepper, chopped fresh cilantro, jalapeno chiles, canola oil, for brushing, blue corn tortilla chips , for serving, monterey jack cheese sauce , recipe follows, avocado relish , recipe follows, charred jalapeno , recipe follows
    9 hour 20 min, 37 ingredients
  • Grilled Peanut-Lime Chicken Grilled Peanut-Lime Chicken
    peanut butter, fresh lime juice, light soy sauce and
    4 More
    peanut butter, fresh lime juice, light soy sauce, garlic clove, chopped, curry powder, ground red pepper, skinless chicken breast half , about 4 breasts
    17 min, 7 ingredients




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