240 grilled chicken light Recipes

garlic cloves, minced, fresh ginger, minced, soy sauce, rice vinegar, hot sauce, light brown sugar, toasted sesame oil, boneless skinless chicken breasts (about 1 1/2 lb), peanut butter, table salt, rice noodles, scallions, sliced thin

chicken breast halves (about 3lbs. total ), fresh cilantro, chopped, tequila, fresh lime juice, light brown sugar, fresh jalapeno chile, seeded, and minced, minced garlic, kosher salt, fresh ground black pepper, grated lime zest

fresh lemon juice (4 lemons), olive oil, kosher salt, fresh ground black pepper, minced fresh thyme (or 1/2 tsp dried ), boneless skinless chicken breasts (halved ), olive oil, dark sesame oil, diced red onion, minced garlic, minced fresh ginger, crushed red pepper flakes, red wine vinegar, light brown sugar , packed, soy sauce, creamy peanut butter, ketchup, dry sherry, fresh lime juice

boneless skinless chicken breast halves, salt, fresh ground black pepper, fresh lime juice (about 2 limes), fresh pineapple (1/2-inch-thick ), whole wheat hamburger buns, toasted, light mayonnaise (optional), basil leaves

bone-in chicken breast halves, salt, onion powder, garlic powder, paprika, dried chipotle powder, light mayonnaise, white vinegar, fresh coarse ground black pepper, ground red pepper, fresh squeezed lemon juice, salt

whole-grain dijon mustard, divided, olive oil, chopped fresh rosemary, salt, black pepper, skinless, boneless chicken breast halves, light mayonnaise, water, rosemary sprigs (optional)

cubed honeydew melon, cubed cantaloupe, diced peeled english cucumber, diced red onion, chopped fresh mint, grated lime rind, fresh lime juice, extra-virgin olive oil, minced jalapeno pepper, light agave nectar, kosher salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, mint sprigs (optional)

bone-in chicken breast halves, salt, onion powder, garlic powder, paprika, chipotle chile powder, light mayonnaise, white vinegar, coarsely ground black pepper, ground red pepper, fresh lemon juice, salt

olive oil, molasses, light (mild flavored ), red wine vinegar, tomato paste, onion, finely chopped, fresh thyme, chopped, garlic clove, peeled, cayenne pepper, ground allspice, chicken breast halves (boneless with skin ), semi-ripe plantains, peeled and cut on the diagonal 1/3 - 1/2 inch thick (yellow-black skin)

boneless chicken breasts, lightly packed baby spinach leaves (about 2 oz), pine nuts, toasted, fresh lemon juice, grated lemon peel, olive oil , plus, olive oil, salt & freshly ground black pepper, freshly grated parmesan cheese

boneless chicken breasts, lightly packed baby spinach leaves (about 2 oz), pine nuts, toasted, fresh lemon juice, grated lemon peel, olive oil, salt and black pepper, grated parmesan

boneless skinless chicken breasts, bottled light balsamic vinaigrette salad dressing, divided, eggplant, zucchini, yellow squash, red bell pepper, quartered, pita bread, cut in half, smoked provolone cheese, halved

skinned and boned chicken breasts, light italian salad dressing, sesame seeds, artichoke hearts, drained and quartered, mayonnaise, chopped fresh basil, sesame oil, salt

penne, light ranch dressing, roma tomatoes, cucumber, bacon, chicken

olive oil, mild-flavored (light) molasses, red wine vinegar, tomato paste, chopped onion, chopped fresh thyme, garlic clove, peeled, cayenne pepper, ground allspice, boneless chicken breast halves with skin, semi-ripe plantains (yellow-black skin), peeled , cut on diagonal into 1/3- to 1/2-inch-thick slices

light olive oil, green onions, chopped, fresh tarragon or 2 tbsp mint, chopped, garlic cloves, minced, salt, pepper, fingerling potatoes, cooked and halved lengthwise, asparagus, trimmed, maple leaf prime chicken breasts (dijon mustard and herb marinated)

boneless chicken breasts, baby spinach, pine nuts , roasted lightly, lemon juice, grated lemon peel, olive oil, olive oil, parmesan cheese, salt and pepper

firm-ripe nectarines , cut into 1-inch pieces, tomato, coarsely chopped, garlic clove, chopped, cider vinegar, light brown sugar, curry powder (preferably madras), salt, skinless boneless chicken breast halves (1 1/2 lb total ), vegetable oil, garnish: fresh cilantro sprigs