34 grilled broccoli carrots Recipes
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butter (or cooking spray ) and20 Morebutter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade40 min, 21 ingredients
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bibb lettuce (or romaine) and6 Morebibb lettuce (or romaine), napa cabbage, leaves thinly chopped, chicken breast, grilled and then diced into 1/2-inch cubes (or use ina s grilled lemon chicken), raw broccoli, finely chopped, shredded carrot, scallion, thinly sliced, tangy peanut sauce5 min, 7 ingredients
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whole wheat tortillas and11 Morewhole wheat tortillas, shredded cheddar , jack or a cheddar-jack mix, divided, cubed, grilled skinless chicken, cubed, peeled pre-cooked potatoes, cubed roasted bell peppers, cooked and strained black beans, chopped artichoke hearts, chopped broccoli, cooked corn kernels, chopped black olives, shredded carrots, suggestions : pico de gallo, salsa, guacamole, sour cream45 min, 12 ingredients
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Asian Chicken Noodle Salad With Snap Peasvegetable oil and13 Morevegetable oil, major grey s mango chutney (i used mango peach chutney), rice vinegar , unseasoned, garlic cloves, large peeled, soy sauce, sesame oil, dijon mustard, dry crushed red pepper, soba noodles, sesame oil, chicken breast halves, grilled , cut horizontally in half, then crosswise into thin strips, green onions, thinly sliced, sesame seeds, toasted (optional), vegetables , optional- broccoli, carrot, red pepper, cucumber40 min, 14 ingredients
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Buffalo Chicken Skewers (Grilled Buffalo Chicken Wings)boneless, skinless chicken breasts, louisiana hot sauce and20 Moreboneless, skinless chicken breasts, louisiana hot sauce, white vinegar, cayenne pepper, granulated garlic, worcestershire sauce, salt, bamboo skewers, nonfat greek yogurt, garlic, chopped, green onions, chopped, blue cheese crumbles, prepared horseradish, ground black pepper, salt, sprinkle of chili powder or cayenne pepper to top (optional), carrots, peeled and cut into sticks, red bell pepper, seeded and cut into strips, stalks of celery, cut into sticks, yellow bell pepper, seeded and cut into strips, zucchini, cut into sticks, broccoli florets22 ingredients
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Crudites and Grilled Sausage with Sweet and Hot Chutneysvegetables to dip (such as carrot sticks, steamed broccol... and3 Morevegetables to dip (such as carrot sticks, steamed broccoli florets, jicama and cauliflower), fully cooked sausages (such as bratwurst or kielbasa), sweet chutney, hot chutney4 ingredients
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Spicy Grilled Tilapia with Creamy Grits and Mushroom Scallion Saucebutter, sliced baby portobello mushrooms ( cremini) and18 Morebutter, sliced baby portobello mushrooms ( cremini), sliced scallions, white wine, heavy cream, garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrots, tops removed , sliced lengthwise, olive oil, garlic powder, salt and pepper, tilapia fillets, jamaican jerk seasoning marinade1 hour , 20 ingredients
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Chicken Spicy Hawaiian Teriyaki Rice Bowlvegetable oil, carrots, peeled and grated and19 Morevegetable oil, carrots, peeled and grated, celery ribs, sliced, zucchini, chopped into small cubes, chopped broccoli florets, chicken breasts, grilled and cut into small cubes (can sub grilled shrimp), recipe rumbi rice (recipe below ), recipe spicy hawaiian teriyaki sauce (recipe below ), basmati rice, water, coconut milk (about 1 1/2 cups), sugar, red beans, drained and rinsed (black beans would be a good sub), good quality thick teriyaki sauce (mr.yoshida s brand recommended), soy sauce, asian garlic sauce (sriracha), ground ginger, salt, brown sugar, cornstarch, cold water50 min, 21 ingredients
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Ranch Linguinilinguini noodles and4 Morelinguini noodles, frozen veggies (carrots, broccoli, cauliflower), chicken strips, grilled and seasoned, ranch salad dressing, pepper5 ingredients
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Asian Beef and Vegetable Rice Saladrice vinegar, vegetable oil, chili-garlic sauce, soy sauce and14 Morerice vinegar, vegetable oil, chili-garlic sauce, soy sauce, mined gingerroot, garlic clove, minced, salt, pepper, five-spice powder, brown sugar, salt, grilling steak (top sirloin or strip loin), broccoli florets, carrots, thinly sliced diagonally, sweet red pepper , julienneed, warm brown rice, green onions, sliced, fresh coriander leaves20 min, 18 ingredients
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Pampered Chef Pasta With Cream Cheeseolive oil, minced garlic and11 Moreolive oil, minced garlic, chicken broth or 3 (14 1/2 oz) cans vegetable broth, dry penne pasta, heads broccoli, broken into florets, carrots , julienned, cream cheese, salt , as needed, black pepper , as needed, tomato , deseeded and diced, fresh basil, grated parmesan cheese, for garnish, seasoned and grilled chicken breasts (optional)15 min, 13 ingredients
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Quick Penne Alfredo With Shrimp and Veggiespenne pasta, alfredo sauce (ragu), raw shrimp and4 Morepenne pasta, alfredo sauce (ragu), raw shrimp, frozen carrots and broccoli mix, olive oil, grill mates seasoning (chicken and fish), cayenne pepper30 min, 7 ingredients
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