33491 grilled african flavors Recipes

olive oil-flavored cooking spray, underripe plantain, salt, divided, grouper fillets (about 1/2 inch thick ), fresh lime juice, minced fresh cilantro, bottled green salsa, reduced-fat sour cream, chopped cilantro (optional)

jumbo shrimp, peeled and deveined, olive oil, lemon juice, old bay seasoning, unsliced french bread, olive oil-flavored cooking spray, fat-free mayonnaise, chopped drained oil-packed sun-dried tomatoes, dijon mustard, ground red pepper, garlic clove, pressed, sliced romaine lettuce, sliced red onion

skinned, boned chicken breast halves, reduced-fat caesar dressing, divided, cubed french bread, olive oil-flavored vegetable cooking spray, torn romaine lettuce, sliced cucumber, tomatoes, each cut into 8 wedges, freshly grated parmesan cheese, freshly ground pepper (optional)

light mayonnaise, sweet pickle relish, whole-grain bread, roasted skinless , boneless chicken breast, thinly sliced, part-skim mozzarella cheese, trimmed arugula or spinach, butter-flavored cooking spray

kosher salt, garlic cloves, minced, olive oil, chopped fresh cilantro, chopped fresh parsley, fresh lemon juice, ground cumin, ground coriander, paprika, ground red pepper, peeled jumbo shrimp with tails (24 shrimp), olive oil-flavored cooking spray

firm ripe peaches (about 1 1/2 lb), halved and pitted, amaretto (almond-flavored liqueur), sliced almonds, toasted and divided, sugar, less-fat cream cheese, softened, vanilla extract

lean , boneless loin pork chops, maple-flavored syrup, red wine vinegar, barbecue sauce, chopped onion, minced garlic (about 4 cloves), frozen half-ears corn on the cob, thawed and cut in half, sweet red peppers, seeded and cut into 2-inch pieces, onion, cut into 6 wedges, vegetable cooking spray

scallops (about 2 in. wide; 3/4 to 1 lb. total), rinsed and drained, peeled, deveined shrimp (26 to 30 per lb.), rinsed and drained, head radicchio (about 5 oz.), head belgian endive (4 to 5 oz.), arugula (about 1/4 lb.), lemon-flavor olive oil, white wine vinegar, chopped chives, salt and pepper

tomatoes, sliced, olive oil-flavored cooking spray, balsamic vinegar, olive oil, sugar, black pepper, capers, drained, mahimahi fillets (1/2 inch thick )

paprika, freshly ground pepper, halibut fillets, vegetable cooking spray, raspberry-flavored vinegar, chopped fresh parsley, extra-virgin olive oil, chopped fresh basil, sugar, salt, gourmet salad greens

eggplant, zucchini, thick) slices onion, red bell pepper, halved and seeded, yellow bell pepper, halved and seeded, olive oil-flavored cooking spray, salt, black pepper, romesco sauce, divided, thick) slices diagonally cut country or peasant bread, toasted (about 4 oz)

reduced-calorie maple syrup, divided, low-sodium teriyaki sauce, lemon juice, minced garlic, amberjack fillets (3/4 inch thick ), butter-flavored vegetable cooking spray, sweet onion, thinly sliced, margarine, melted

chopped fresh rosemary, freshly ground pepper, olive oil, raspberry-flavored vinegar, garlic, minced, ears fresh corn, husked, zucchini , cut in half lengthwise (about 1/4 lb), yellow squash , cut in half lengthwise (about 1/4 lb), red bell pepper, cut into quarters, eggplant , cut in half lengthwise (about 1 lb), purple onion, unpeeled tomato, cored and cut in half crosswise, vegetable cooking spray

honey mustard, seven-grain bread, fat-free sharp cheddar cheese, thick) slices tomato (about 3 oz), fontina cheese, butter, butter-flavored cooking spray

frozen raspberries in light syrup, slightly thawed, lemon juice, peaches, peeled, halved, and pitted, brown sugar, ground cinnamon, rum flavoring, margarine

skinless halibut fillets, salt, black pepper, olive oil-flavored cooking spray, chopped ripe olives, chopped fresh parsley, chopped drained oil-packed sun-dried tomato halves, bottled minced garlic

lean boneless beef sirloin steak (about 3/4 inch thick ), salt, black pepper, roasted red bell peppers, undrained, chopped green onions, dry white wine or water, beef-flavored bouillon granules

granulated sugar, water, apple cider, amaretto (almond-flavored liqueur), chilled butter, chopped pecans, toasted, firm ripe peaches, halved and pitted (about 3 lb), brown sugar, salt