211811 griddled garlic swordfish tuna Recipes

cm gingerroot, peeled and finely chopped, garlic cloves, crushed, lemon , juice of, only, spring onions, chopped, red chile , deseeded and finely chopped, olive oil, swordfish steaks

hearty country bread, water, olive oil, onion, chopped, fresh spinach leaves (optional), garlic, chopped, tuna, drained and flaked, mushrooms, diced (optional), zucchini, diced (optional), stalk celery, diced (optional), eggs, chopped fresh dill, or more to taste (optional), salt, ground black pepper, dried basil, oregano, olive oil , or as needed

olive oil, olive oil, fresh lemon juice , to taste, minced garlic cloves, capers, tuna, drained, sliced ripe olives, drained, marinated artichoke hearts, drained and coarsley chopped, fresh parsley, cooked spiral shaped pasta (i use multi-grain or whole wheat), salt , to taste, fresh ground black pepper , to taste

extra-virgin olive oil, lemon, juiced, lemon , zested, chopped fresh rosemary leaves, garlic, minced, tuna, cut into 1-inch cubes , about 24 pieces, green onions, trimmed, fennel bulbs, lemons, red onion, tomatoes, salt, freshly ground black pepper, bamboo skewers , soaked in water for 30 minutes

tuna steaks (swordfish steaks can be huge so you may want to buy 2 and cut in half if they are of a generous size) or 4 swordfish steaks (swordfish steaks can be huge so you may want to buy 2 and cut in half if they are of a generous size), sweet chili sauce, lime juice, fish sauce, lemongrass, finely chopped, fresh mint, finely chopped, fresh coriander, finely chopped, fresh ginger, grated

swordfish , cut into 1 pieces, garlic , smashed, no-fat yogurt, curry powder, extra virgin olive oil, tomatoes, green bell pepper, cut in 1-inch squares, garlic , smashed, cumin, no-fat yogurt, fresh mint

swordfish steaks, salt and ground black pepper to taste, extra-virgin olive oil, garlic, crushed, chopped fresh parsley, fresh basil leaves, chopped, arugula, coarsely chopped, lemon juice

swordfish (2 steaks thawed), almonds (slivered), garlic (peeled ), basil leaves (fresh ), extra virgin olive oil, tomato (coarsely chopped ), roasted red peppers, salt, black pepper

garlic, coarse salt , to taste, red-wine vinegar, extra-virgin olive oil, freshly ground black pepper , to taste, red new potatoes, tender green beans , ends snapped, halved diagonally and blanched, diced (1/4 inch) red bell pepper, red onion , slivered lengthwise, pitted nicoise olives, drained tiny capers, loosely packed slivered basil leaves, fresh lemon juice, swordfish steaks (about 6 oz each), hard-cooked egg, coarsely chopped, chopped flat-leaf parsley

swordfish steaks or 4 tuna steaks, 3/4in thick, dry white wine, white wine vinegar, black pepper, garlic cloves, mint leaves, salt and pepper, extra virgin olive oil, plus extra for serving, oregano or 1 tsp parsley, chopped, to serve, lemons, quartered

lemon zest (1/2 by 3-inches), extra virgin olive oil, snipped fresh rosemary or 1 tsp dried rosemary, garlic clove, crushed through a press, swordfish steaks, 3/4-inch thick, salt, fresh ground pepper, capers, rinsed and drained, lemon wedge (to garnish )

potato, peeled, garlic, crushed, tuna in water, broken up with a fork, chili , seeds removed and finely chopped, feta cheese, crumbled, lemon , juice of, sour cream, shredded basil, sea salt, fresh ground black pepper, egg, lightly beaten, grated parmesan cheese, fresh breadcrumb, olive oil, lemon wedge, sweet chili sauce, green salad, to serve

garlic cloves, crushed, thyme leaves, chopped, olive oil, lemons, firm fish steaks (such as tuna, swordfish or shark), salt and pepper

swordfish steaks , trimmed of skin and dark connective tissue, cut into chunks, garlic cloves, minced, shallot, finely chopped, fresh flat leaf parsley, chopped, lemon , zest of, coarse salt, coarse black pepper, extra virgin olive oil, for drizzling, crusty rolls, split and toasted, lemon , juice of, romaine lettuce leaf, red onion, very thinly sliced, navel orange , pith and peel removed, sliced into thin disks

swordfish, fresh breadcrumbs , soaked in 1/2 cup water, chopped fresh italian parsley, grated pecorino romano cheese, garlic, finely minced, egg, salt and ground pepper, olive oil, garlic, chopped, onion, chopped, fresh capers , rinsed if salted, pitted italian black olives, quartered, tomato paste, crushed to tomatoes, fresh basil leaves, salt and ground pepper, olive oil, pasta , for serving

reduced-sodium tamari, unsalted butter, melted, lemon juice, chili-garlic paste, swordfish steaks, about 1 inch thick, baby bok choy , halved lengthwise

swordfish steaks, dried crushed red pepper, extra-virgin olive oil, divided, sliced shallots, garlic cloves, minced, pitted brine-cured green olives , quartered lengthwise, pine nuts, toasted, chopped fresh italian parsley, dry white wine

swordfish steak (about 1/2-inch thick ), garlic clove, minced, fresh lemon juice, olive oil, bacon, vine-ripened cherry tomatoes, lemon wedges as an accompaniment