219 greens with carrots balsamic and Recipes

boneless skinless chicken breasts, garlic cloves, onion, celery ribs, green onions, baby carrots, yellow pepper, red pepper, green pepper, cooked rice, lemon juice, balsamic vinegar, worcestershire sauce, butter, salt and pepper, oregano, garlic, onion powder (to taste)

cooking oil, skinless chicken, pepper, onion, chopped, garlic, minced, carrots , sliced into 1/4 inch coins, red potatoes , cut into eighths, water, parsley flakes, dried basil, chicken bouillon powder, ground thyme, green peppers or 1 small red pepper, diced, green onions, sliced, balsamic vinegar

center-cut bacon or 2 tbsp olive oil, onion, dice, red bell pepper, diced, carrot, diced, celery rib, garlic cloves, minced, collard greens, stems removed and rough chopped, sea salt, black pepper, crushed tomatoes, vegetable broth, chili powder , more if you like it hot, cumin, bay leaf, fresh basil, chopped, dried parsley, dried oregano, dried brown lentils or 1 cup green lentil, picked over and rinsed, balsamic vinegar or mirin, fresh basil

buckwheat flour, white flour, wasabi (optional), egg white, water , apprx, oil, carrot, thinly sliced, onion, sliced, mushroom, sliced, garlic cloves, chopped, fresh ginger, finely chopped, broccoli floret, sugar snap pea, cut diagonally, yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled, green onions, cut diagonally, chicken stock, honey, balsamic vinegar, chili flakes, soy sauce

black beans, zucchini, diced, green bell pepper, diced, yellow onion, finely diced, garlic cloves, chopped, carrots, grated, tomato paste, white pepper, seasoning salt, thyme, rosemary, bay leaf, balsamic vinegar, water, olive oil, sour cream (garnish )

romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces, bean sprouts, washed and dried, scallions, prepared and cut in small pieces on the diagnional, carrot , scrubbed and grated, strawberries, fresh, washed, dried and sliced thin, wasabi , peas (* peas are dried green peas that are covered with salt, sugar and powder), mixed sprouts, cucumber, peeled and cut paper -thin, tomatoes , sliced lenght-wise into four parts, star fruit, sliced thin, pits removed, roasted cashew nuts, whole, unsalted, balsamic vinegar, extra virgin olive oil, fresh ground black pepper, salt , to taste, fresh parsley, coarsely chopped

white albacore tuna in water, cannellini beans, garlic, finely sliced or minced, onion, finely chopped, olive oil, grated pecorino romano cheese, sea salt and cracked black pepper, hummus, sesame oil, carrot, shredded, green pitted olives, sweet gherkin pickles, sliced or chopped, olive oil, sea salt and cracked black pepper, balsamic vinegar

lacinato kale (dinosaur kale), shredded, head green cabbage, shredded, head red cabbage, shredded, carrots, shredded, red onion, minced, olive oil, balsamic vinegar, fresh lime juice, maple syrup, salt, ground black pepper

angel hair pasta, green pepper-chopped, yellow pepper-chopped, green onion-chopped, head of broccoli floweretts, roma tomatoes-chopped, carrots-diced, balsamic vinegarette dressing

red potatoes, new carrots, green beans, cremini or other mushrooms, zucchini or eggplant, sliced, garlic smashed, green onion or to taste, wild rice (cook & chill), red kidney beans (i used organic) (rinsed), radishes sliced, tomatoes cut in halves., as desired bocconcini pearls or mini (cheese), fresh dill, balsamic vinegar, olive oil, pepper/ salt

mayonnaise, diced red peppers (roasted preferred), diced green peppers, diced yellow onion, diced carrots, diced celery, chopped fresh cilantro leaves, chili powder, cayenne powder, seasoning salt, sugar, white vinegar, head green cabbage, quartered and sliced into thin strips, mango chunks, roasted red bell peppers, (roasted at 400 degrees f , seeds and skin removed), balsamic vinegar, white vinegar, caribbean jerk seasoning, crushed red pepper flakes, bbq sauce, plain yogurt, sour cream, chopped fresh cilantro leaves, lime, juiced, ground cumin, chili powder, cayenne pepper, salt, freshly ground black pepper, blackening spice, fresh avocados, halved, pitted and flesh diced, fresh jalapenos, diced, lime, juiced, diced red onion diced, fresh minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, chopped fresh cilantro leaves, mahi mahi, skinned and cleaned, blackening seasoning, olive oil, dozen (6-inch) flour tortillas, shredded cheese of choice, diced tomatoes

naval oranges, shredded carrot, red kidney beans, great northern beans, chopped red bell pepper, chopped green peppers or 1/4 cup yellow bell pepper, purple onions, quartered, romaine lettuce, coarsely shredded or chopped or 4 cups spring mixed salad greens, freshly grated parmesan cheese , optional, white wine vinegar, balsamic vinegar, splenda granular or 1/4 cup equal sugar substitute or 6 packets equal sugar substitute or 6 packets sugar substitute

chopped red onion, red wine vinegar, olive oil, red wine vinegar, balsamic vinegar, worcestershire sauce, prepared mustard, prepared horseradish, salt, black pepper, garlic clove, minced, golden, chioggia , or red beets, dried green or brown lentils, diced carrot, garlic cloves, peeled, bay leaf, chopped fresh parsley, capers, salt, black pepper, sliced green cabbage, red wine vinegar, salt, chopped fresh parsley (optional)

mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil

portabella mushroom cap (4 caps ), onion, finely chopped, celery, finely chopped, carrot, finely chopped, zucchini, shredded, garlic cloves, minced, croutons, vegetable broth, feta cheese, crumbled, balsamic vinaigrette, parmesan cheese, grated, black pepper, mixed salad greens (i like spring mix)

red claw yabbies, uncooked, macadamias, red capsicum, young green beans , cut into diagonal strips, carrot , julienned, green onions, cut diagonally, snow pea sprouts, white ends cut off and discarded, lentil sprouts, extra virgin olive oil, balsamic vinegar, verjuice (dromana estate), dijon mustard, sea salt, fresh ground black pepper

mesclun, grilled cooked chicken breast, sliced into thin strips, red bell peppers, sliced into thin strips, yellow bell peppers, sliced into thin strips, fresh green beans, blanched , cut into 3 inch pieces, cucumbers, sliced, red onions, cut into small pieces, fresh mango, cut into small pieces, kosher salt, ground black pepper, balsamic vinaigrette, seasoned rice vinegar (*), granulated sugar, sesame oil (*), egg roll wraps , fried crisp (6-inch), sweet and sour sauce (*), macadamia nuts, toasted and chopped, sesame seeds, toasted, carrots, peeled, sliced into 1 inch thin strips, green onion, sliced into 1 inch thin strips

water, white wine, chopped carrots, branch thyme, bay leaves, soup spoon black peppercorns, white wine vinegar, lobsters 1 1/2 lb each, red beets, french string beans, extra virgin olive oil, balsamic vinegar, fresh chervil, chopped, osetra caviar , for the vinaigrette, plus 1-oz , for garnish (quenelles), bouquets mixed greens , tied with a sprig of blanched chive