1996 green wheat Recipes
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- green
- wheat
- freekeh roasted with chicken traditional arab
- roasted
- and onions
- pasta
- pasta with and tomatoes
- berry
- berry salad with red and onions
- pasta with sauteed beet and tomatoes
- thin fritter bread with chilies
- bread
- whole
- whole pasta
- whole with beans
- whole pasta with beans
- whole pasta with beans and pancetta
- whole pasta with and tomatoes
- whole pasta with pesto
- whole with onions
- whole rotini with spicy turkey sausage and mustard
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quinoa, sweet green peppers, vegetable oil, onion, chopped and8 Morequinoa, sweet green peppers, vegetable oil, onion, chopped, mushrooms, sliced, frozen corn kernels or 1 cup canned corn kernel, minced fresh coriander (, substitute parsley if you wish ) or 2 tbsp minced fresh cilantro (, substitute parsley if you wish), soy sauce, sesame oil, chopped fresh garlic, red pepper flakes, fresh whole wheat bread crumbs1 hour 5 min, 12 ingredients
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vegetable oil, onion, halved and thinly sliced and8 Morevegetable oil, onion, halved and thinly sliced, red potatoes, cubed, green beans , cut into 1 inch pieces, vegetable , chicken, or beef broth, whole-wheat flour, sour cream, sauerkraut with juice, chopped fresh dill, salt and pepper to taste55 min, 10 ingredients
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vegetable oil cooking spray, salmon fillet, skin removed and9 Morevegetable oil cooking spray, salmon fillet, skin removed, salt, divided, black pepper, divided, green beans , cut into 1-inch pieces, extra-virgin olive oil, teasoon red wine vinegar, tomatoes, halved, sliced red onion, whole-wheat baguette, cut into 1-inch cubes, fresh basil , cut into thin strips11 ingredients
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Lean Green Tuna Mac Saladwhole wheat pasta (i like fusilli or rotini) and11 Morewhole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper20 min, 12 ingredients
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Denver Sandwich with Green Pepperseggs, lean ham, diced, green pepper, diced and3 Moreeggs, lean ham, diced, green pepper, diced, whole wheat bread, toasted, margarine, catsup6 ingredients
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Grilled Brie and Greens Sandwichesroasted garlic cloves, minced and5 Moreroasted garlic cloves, minced, olive oil (can use a tad more), lemon pepper (optional), spinach (or any greens you prefer to saute), brie cheese (cut about 1/8-inchs thick , or sliced swiss, deli style, sliced medium), whole wheat bread (or your favorite for grilled sandwiches)10 min, 6 ingredients
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Russian Green Bean and Potato Soupvegetable oil, onion, halved and thinly sliced and8 Morevegetable oil, onion, halved and thinly sliced, red potatoes, cubed, green beans , cut into 1 inch pieces, vegetable broth or 5 cups chicken broth or 5 cups beef broth, whole wheat flour, sour cream, sauerkraut , with juice, chopped fresh dill, salt and pepper55 min, 10 ingredients
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Creamy Garlic-Green Bean Casserolebreakstones sour cream or 1 cup knudsen sour cream and7 Morebreakstones sour cream or 1 cup knudsen sour cream, kraft mayonnaise with olive oil, kraft shredded mozzarella cheese, kraft grated parmesan cheese, garlic powder, frozen green beans, thawed and drained, wheat thins original crackers, crushed (1 cup), butter, melted35 min, 8 ingredients
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Salmon Panzanella With Green Beanssalmon filet skin removed and7 Moresalmon filet skin removed, green beans cut into 1-inch pieces, evoo, red wine vinegar, tomatoes halved, sliced red onion, whole-wheat baguette cut into 1-inch cubes, fresh basil cut into thin strips8 ingredients
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Matcha Green Tea Breakfast Smoothieskim milk, matcha green tea powder, wheat germ and4 Moreskim milk, matcha green tea powder, wheat germ, banana, peeled, strawberries (fresh or frozen ), honey (to taste), ice cubes5 min, 7 ingredients
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Vegetarian Enchiladas(Green or Red)olive oil, baby portobella mixed mushrooms, chopped and12 Moreolive oil, baby portobella mixed mushrooms, chopped, onion, diced, green bell pepper, diced, garlic cloves, minced, ground cumin, chili powder, refried beans, cooked pinto beans (left whole , or use black beans), salsa, mexican four cheese blend, shredded (or a mix of cheddar and mozzarella), salt, pepper, whole wheat tortillas (8-inch tortillas)50 min, 14 ingredients
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Tuscan White Bean and Greens Paninifresh turnip greens, washed and torn into small pieces and13 Morefresh turnip greens, washed and torn into small pieces, extra-virgin olive oil, garlic cloves, minced, chopped fresh rosemary, chopped fresh thyme, chopped fresh oregano, cayenne pepper, white beans, rinsed and drained, low sodium chicken broth, salt, fresh ground black pepper, whole wheat country bread (each about 1/2-inch thick ), red onion , 4 thin slices, pecorino romano cheese, shaved with a vegetable peeler58 min, 14 ingredients
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Country Egg and Green Onion Sandwichwhole wheat bread, eggs, salt and pepper, chili sauce and1 Morewhole wheat bread, eggs, salt and pepper, chili sauce, green onions, sliced15 min, 6 ingredients
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Zesty Cheddar and Green Chili Cornbreadwhole wheat pastry flour, yellow cornmeal, sugar and7 Morewhole wheat pastry flour, yellow cornmeal, sugar, baking powder, salt, eggs, low-fat buttermilk, canola oil, hot green chili peppers (fire roasted), reduced-fat sharp cheddar cheese, shredded35 min, 10 ingredients
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