523 green tomato chickpea green tomato chickpea Recipes

kidney beans, canned diced tomatoes, canned black beans, canned pinto beans, garbanzo beans or 15 1/2 oz chickpeas, green bell peppers, onion, head of garlic, extra virgin olive oil, cumin , salt, pepper, basil, chili powder

saffron, eggplant, cut into large chunks, authentico olive oil (or your favourite kind), onion, chopped, garlic cloves, crushed, yellow pepper, finely chopped, red bell pepper, finely chopped, paprika, arborio rice, vegetable broth, diced tomatoes, salt and pepper, mushroom, sliced, green beans , cut into segments, chickpeas, rinsed and drained

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

olive oil, skinless, bone-in chicken thighs, red onions, sliced, green pepper , cut into 1-inch pieces, garlic, finely chopped, ground cinnamon, curry powder, condensed tomato soup, golden raisins, chickpeas (garbanzo beans), rinsed and drained, almonds, toasted

water, uncooked basmati rice, garlic cloves, minced, shredded skinless, boneless rotisserie chicken breast meat, sliced green onions, chopped drained oil-packed sun-dried tomato halves, grated lemon rind, chickpeas (garbanzo beans), drained, artichoke hearts, drained and coarsely chopped, fat-free , less-sodium chicken broth, fresh lemon juice, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, dried oregano

uncooked couscous, boiling water, tomato, chopped, green bell pepper, chopped, chickpeas, drained and rinsed, plain yogurt (or soy yogurt to make this dairy-free), curry powder, salt and pepper

reduced-sodium fat-free chicken broth, boneless skinless chicken breasts, couscous, chopped fresh basil, extra virgin olive oil, sherry wine vinegar, salt, fresh ground black pepper, garlic clove, minced, halved cherry tomatoes, sliced green onion, chickpeas, drained and rinsed (garbanzo beans)

fat-free , less-sodium chicken broth, skinless, boneless chicken breasts, couscous, chopped fresh basil, extravirgin olive oil, sherry vinegar, salt, freshly ground black pepper, garlic clove, minced, halved cherry tomatoes, sliced green onions, chickpeas (garbanzo beans), drained and rinsed

honey, ketchup, apple cider vinegar, canola oil or 1/2 cup olive oil, sea salt, paprika, fresh ground black pepper, garlic, minced, chunky salsa (medium or mild depending on taste), olive oil, boneless skinless chicken breasts , cut into 1/2 inch strips, ground cumin, barbecue seasoning or 1 tsp chili powder, cayenne pepper (optional), sea salt, fresh ground black pepper, broccoli slaw mix, black beans, drained, chickpeas, rinsed and drained, canned corn, drained, fresh cilantro leaves, remove stems and chop, green onion, chopped, grape tomatoes, halved, fresh cucumber, peeled and finely chopped, lime , juice of, tortilla chips , for serving, sour cream (optional), cheese (optional)

vegetable oil, green onions, chopped, sweet red pepper, garlic clove, minced, tomatoes, chopped, zucchini, diced, chickpeas, cooked, boiling water, salt, curry powder, ground cumin, fresh parsley, ground cinnamon, ginger, cayenne, couscous

olive oil, onion, thinly sliced, garlic cloves, minced, minced peeled ginger, paprika, turmeric, ground coriander, ground cumin, cayenne pepper, ground cinnamon, water, drained canned garbanzo beans , from two 15-oz cans (chickpeas), diced tomatoes with juice, chopped fresh cilantro stem, lemon, quartered, thinly sliced, fresh lemon juice, chicken legs-thighs, pieces skin removed, thighs and drumsticks separated, chicken breast halves, with bones skin removed , each cut crosswise into 2 pieces, carrots, peeled , cut into 2-inch pieces, green beans, chopped fresh mint

pasta, chopped green peppers, chopped seeded tomatoes, chopped onions, garbanzo beans or chickpeas, rinsed and drained, sliced genoa salami , julienned, sliced pepperoni , julienned, provolone cheese, cubed, pitted ripe olives, halved, red wine vinegar, sugar, dried oregano, salt, pepper, olive oil

garlic , smashed, divided, lemon, artichokes, trimmed and stemmed, extra-virgin olive oil, ground cumin, white sugar, or more to taste, lemon, juiced, sea salt to taste, green bell pepper, diced, tomato, diced, chickpeas (garbanzo beans), drained and rinsed, plain european-style yogurt, or more to taste

bulgur wheat (i use far east brand taboule, prepackaged, but i am sure any brand will work, but i don tsp use just p), lemon juice, olive oil, roma tomatoes, chopped, green onion, chopped, chickpeas, washed and drained, dried basil, feta cheese, crumbled

uncooked bulgur, boiling water, olive oil, red wine vinegar, lemon juice, salt, black pepper, diced seeded cucumber, diced seeded tomato, chopped green onions (about 1), chickpeas (garbanzo beans), rinsed and drained

water, parsley, chopped, cilantro, chopped, onion, chopped fine, celery ribs, chopped fine, olive oil, salt, ground ginger, black pepper, saffron, stewed tomatoes , pureed until smooth, cooked chickpeas, green lentil, flour, whisked with, water, egg noodles , broken into tiny pieces, parsley, to garnish (optional), cilantro, to garnish (optional)

sliced onions, olive oil, sliced cabbage, salt, green bell pepper , julienned, ground coriander, turmeric, ground cinnamon, cayenne pepper (or to taste), tomatoes, chopped and undrained, chickpeas, drained, currants or 1/3 cup raisins, fresh lemon juice, grated feta cheese

dried guajillo chiles, stemmed and seeded, boiling water, chopped onion, chopped spanish chorizo sausage, garlic cloves, minced, coarsely chopped swiss chard (about 3/4 lb), ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), corn tortillas, crumbled queso fresco