10 green smoothie oil Recipes
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scoops whey protein , bio-chem s whey protein natural van... and6 Morescoops whey protein , bio-chem s whey protein natural vanilla flavor, frozen strawberries or 1 cup peaches or 1 cup raspberries, frozen blueberries, flax seed oil, green stevia powder, water, unsweetened cranberry juice , knudsen just cranberry5 min, 7 ingredients
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Pineapple Peach Coconut Green Smoothiefresh pineapple chunks and5 Morefresh pineapple chunks, coconut milk (not from a can, it s by the almond milk and soy milk), frozen peaches, raw almonds (a small palmful), fresh spinach leaves, coconut oil (also called coconut butter, it comes in a jar and is solid at room temperature)7 min, 6 ingredients
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Hawaiian Delight Green Smoothiespinach, pear, banana, pineapple ring, water and3 Morespinach, pear, banana, pineapple ring, water, coconut milk (canned ), flax seed (optional), coconut oil (optional)10 min, 8 ingredients
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Greens to Go Smoothieripe banana, filtered water or 2 cups milk or 2 cups kefir and6 Moreripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ6 min, 8 ingredients
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