2724 green sauce light Recipes

thick firm white fish fillets or 1 1/2 lbs red snapper, fermented black beans, green onions, shredded into 1 1/2 inch long pieces, ginger, shredded, sugar, sherry wine or 2 tbsp rice wine, light soy sauce, peanut oil, cilantro (to garnish )

cream cheese, fresh crab meat or canned crab meat, drained and flaked, red onion, chopped, lea & perrins worcestershire sauce, light soy sauce, freshly ground black pepper , to taste, green onion, finely sliced, garlic , smashed, peeled, and finely minced, won ton wrappers, water, oil for deep-frying , as needed

flank steaks or 3/4 lb london broil beef, thinly sliced, cornstarch, sherry wine, light soy sauce, fresh string bean, cleaned, sugar, oil, garlic clove, finely minced, fresh ginger, peeled & minced fine, cornstarch , dissolved in, chicken broth , and, soy sauce

saltines, crushed, egg whites, lightly beaten, dijon-mayonnaise blend, green onion, chopped, drops hot pepper sauce, lump crabmeat, drained, sour cream, prepared horseradish, lemon juice, sandwich buns, split, lettuce leaves, tomato

low fat cottage cheese, egg yolk, lightly beaten, parmesan cheese, grated, plain flour, shallots, chopped, green prawns, peeled and deveined, seafood cocktail sauce, low-fat sour cream

garlic, minced, green bell pepper, chopped, vidalia onion, finely diced, vegetable oil, crushed red pepper flakes, dark brown sugar, light brown sugar, honey, molasses, apple cider vinegar, prepared yellow mustard, ketchup, worcestershire sauce, water, salt, black pepper

browned fresh ground beef, minced medium red bell pepper, minced green bell pepper, quality tomato paste, water, light corn syrup (karo), distilled white vinegar (heinz), cornstarch, minced onion flakes, unseasoned sweet chili powder, plain salt, worcestershire sauce (lea & perrins), ground allspice, garlic powder, red chili pepper flakes, white pepper, bay leaf

fat-free mayonnaise, minced fresh cilantro, minced chives, sweet pickle relish, lime juice, grated lime peel, caribbean jerk seasoning, hot pepper sauce, egg white, lightly beaten, green onions, chopped, soft bread crumbs, minced fresh cilantro, caribbean jerk seasoning, garlic clove, minced, salt, grouper or red snapper fillets, kaiser rolls, split, lettuce leaves, ripe avocado, peeled and cut into 12 slices

butter or margarine, red bell pepper, diced, green onions, thinly sliced, garlic clove, pressed, chopped cooked chicken, soft breadcrumbs, egg, lightly beaten, mayonnaise, creole mustard, vegetable oil, remoulade sauce

vegetable oil, shallots, chopped, garlic cloves, chopped, habanero chilies, chopped, cumin seed, grated ginger, red bell peppers, chopped, mango, chicken stock, lime juice and salt to taste, ear sweet corn, garlic, minced, serrano chili, seeded , ribs removed, and finely chopped, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, yellow cornmeal, all-purpose flour , sifted, baking powder, salt, extra large egg, lightly beaten, whole milk, bacon grease, melted, few drops lemon juice, vegetable oil, diablo sauce

crushed tomatoes, diced tomatoes, tomato paste, tomato sauce, turkey kielbasa, chopped, extra light olive oil, onions, chopped, yellow squash, diced, green bell pepper, minced, garlic, pressed, extra lean ground beef, extra-lean ground turkey breast, bay leaves, whole black peppercorns, dried basil, dried marjoram, dried thyme, dried oregano

russet baking potatoes, reduced-fat shredded cheddar cheese, divided, nonfat sour cream, buffalo-style hot sauce, boned and skinned chicken breasts, cut into thin strips, salt, chili powder, vegetable oil, white vinegar, buffalo-style hot sauce, light margarine, toppings: nonfat sour cream , chopped green onions

whole wheat bread, salmon, drained and picked over for skin and bones, eggs, lightly beaten, scallions (white and green parts ), canned water chestnut, drained and finely chopped, chopped fresh cilantro, fresh ground black pepper, olive oil, plain nonfat yogurt or 6 tbsp plain greek-style nonfat yogurt, peeled and grated fresh ginger, sesame oil, low sodium soy sauce

egg lightly beaten, milk, all-purpose flour, salt, freshly ground pepper, ground cayenne pepper, chopped conch meat, onion finely diced, green bell pepper finely chopped, stalks celery finely chopped, garlic minced, vegetable oil, spicy dipping sauce

leek, white and light green parts only, thinly sliced, extra virgin olive oil, divided, boneless skinless chicken breasts , cut into palm-sized pieces, garlic powder, pears (halved , in juice), reduced-sodium chicken broth, divided, cornstarch, cranberry sauce (or currant jelly), walnuts, chopped and toasted

water, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce

peeled, medium-size cooked shrimp (36/40 count), deveined, minced green onion, minced red bell pepper, olive oil, italian-seasoned breadcrumbs, egg, lightly beaten, mayonnaise, fresh lemon juice, old bay seasoning, pepper, worcestershire sauce, butter, garnish: fresh dill

fresh breadcrumbs, fresh bean sprouts, chopped, chopped green onions, coarsely chopped fresh cilantro, fresh lime juice, ground red pepper, egg, egg white, lightly beaten, lump crabmeat, shell pieces removed, olive oil, divided, cilantro-peanut sauce