139 green peppers no rice Recipes

head cabbage, water, margarine, rice (your preference, no instant), green lentil, vegetarian chicken soup mix, dried herbs (garlic, sundried tomatoes, oregano, basil), diced onion, carrot (grated ), tomatoes, sugar, salt, pepper

links chorizo sausage (about 6.5 oz), chopped onion, chopped green bell pepper, minced garlic, black pepper, crushed saffron thread, instant rice, water, marjoram, no-salt-added diced tomatoes, clam juice, shrimp, peeled and deveined

links spanish chorizo sausage (about 6 1/2 oz) or turkey kielbasa, cut into 1/2-inch-thick slices, chopped onion, chopped green bell pepper (about 1 medium), bottled minced garlic, black pepper, crushed saffron threads, instant rice, water, dried marjoram, no-salt-added diced tomatoes (undrained ), clam juice, shrimp, peeled and deveined

chopped peeled ripe mango, sliced green onions, cooked wild or brown rice, chopped fresh cilantro, roasted tomatillo or fresh salsa, fresh lime juice, extravirgin olive oil, salt, freshly ground black pepper, organic no-salt-added black beans, rinsed and drained

uncooked gluten-free rice penne (such as deboles), canned no-salt-added navy beans, rinsed and drained, extra-virgin olive oil, grape tomatoes, halved, chopped green onions, minced fresh rosemary, pitted kalamata olives, coarsely chopped, garlic cloves, minced, fresh baby spinach, coarsely chopped, grated asiago cheese, chopped fresh basil, salt, black pepper

mangoes - peeled, seeded, and diced, carrots, shredded, baby arugula, green onion, thinly sliced, raisins, chopped dry-roasted , unsalted peanuts, grated fresh ginger, lime zest, sesame seeds, dressing, sesame oil, rice vinegar, granular no-calorie sucralose sweetener (such as splenda ), lime juice, salt and ground black pepper to taste, chopped cilantro

boneless skinless chicken breast, cubed, loop sausage beef polska kielbasa, sliced, green bell pepper, diced, yellow onion, chopped, celery ribs, chopped, garlic cloves, minced, scallion, chopped, diced tomatoes , with juices, chicken broth, grain rice, worcestershire sauce, bay leaves, dried basil, dried oregano, dried sage, paprika, tony chacere s creole seasoning , no substitutes for tony s, salt, cracked black pepper

eggplants, garlic-flavored cooking spray, chopped onion, chopped zucchini, sliced mushrooms, chopped green bell pepper, chopped tomato, no-salt-added tomato sauce, cooked brown rice, grated fresh parmesan cheese, unsalted sunflower kernels, toasted, shredded part-skim mozzarella cheese

all-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice

water, green cabbage leaves, ground turkey, crumbled (breast meat only, no skin), onion, chopped (1/2 cup), garlic cloves, minced, divided, cooked wild rice, dried oregano leaves, divided, pepper, divided, salt, tomato sauce, dried basil leaves

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste

onion, diced, carrot, diced, stalk celery, diced, leek, garlic clove, olive oil, no-salt-added chicken stock, bay leaves, cooked turkey, white mushrooms, green beans, chopped, no-added-salt tomato paste, brown rice, thyme, sage, salt and pepper

boneless skinless chicken thighs, sea salt, black pepper, olive oil, onion, chopped, minched garlic, diced green bell pepper, quick-cooking brown rice, ground cumin, ground turmeric, no-salt-added whole tomatoes, low sodium chicken broth, manzanilla olives, halved, frozen peas

white onion (chunked), green bell peppers (chunked), celery ribs (thinly sliced ), pineapple chunks , in natural juices no sugar added (1 lg can), shirataki noodles (2 packages), rice vinegar or 1 cup white vinegar, splenda sugar substitute, soy sauce, ketchup (you can use tomato paste to avoid the sugar in ), cornstarch

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)

yellow onion, chopped, sliced green onion, bell peppers, chopped, minced garlic, diced tomatoes with juice, beef stock, ground cumin, dried ancho chile powder, new mexico chile powder, aleppo pepper, uncooked brown lentils, uncooked brown rice, natural-style peanut butter , no sugar added