139 green peppers no rice Recipes

boneless skinless chicken breasts, cubed, smoked turkey sausage , halved lengthwise and sliced, onion, chopped, green pepper, chopped, celery rib, chopped, canola oil, garlic cloves, minced, no-salt-added diced tomatoes, undrained, bay leaf, dried thyme, cayenne pepper, pepper, uncooked medium shrimp, peeled and deveined, hot cooked brown rice

head cabbage, head iceberg lettuce, red pepper, thinly sliced, green pepper, thinly sliced, scallion, chopped, cilantro, minced, bean sprouts, rinsed and trimmed, chicken breasts, grilled or poached ,then shredded, olive oil, red pepper flakes, no-sugar-added peanut butter, sesame oil, sugar, rice vinegar, soy sauce, fresh ginger, minced (i used a microplane zester), fresh garlic, minced (i just smash mine with the broad edge of my chef s knife), salt and pepper, to taste

boneless skinless chicken breasts, cubed, reduced-sodium chicken broth, uncooked brown rice, reduced-fat smoked turkey sausage, diced, sliced celery with leaves, chopped onion, chopped green pepper, garlic cloves, minced, hot pepper sauce, bay leaf, no-salt-added diced tomatoes, undrained

onion, halved and sliced, chopped green pepper, chopped sweet red pepper, margarine, no-salt-added tomatoes, drained and chopped, frozen corn, thawed, dried marjoram, boneless pork chops (1 lb), trimmed, hot cooked rice , optional

instant brown rice, green pepper, chopped, canola oil, pinto beans, rinsed and drained, canned no-salt-added diced tomatoes, fat-free cream cheese, cubed, chili powder, ground cumin, ground coriander, dried oregano, whole wheat tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese

boneless skinless chicken breast , cut into strips, assorted fresh vegetables (broccoli, carrots, green pepper, onions etc.), cream of celery soup, milk, light soy sauce, garlic powder, cooked rice , no salt added, chinese celery, sliced

cut up boneless skinless chicken thighs, onion, sliced in thin strips, garlic cloves, chopped, fresh ginger (chopped or grated ), lime , juice of, salt and pepper, tomato based chili sauce, worcestershire sauce, soy sauce, peanut butter, apple cider vinegar, cayenne pepper, brown sugar, lime, grated , zest of, lime , juice of, chili-garlic sauce, fish bouillon cubes , dissolved in 2 tbsp boiling water or 2 tbsp asian fish sauce, pepper (no salt), rice noodles (wide flat clear looking), green onions, sliced diagonally, bean sprouts, eggs , scrambled ahead of time, crushed peanuts

all-purpose flour, paprika, ground red pepper, skinned, boned chicken breast halves, vegetable cooking spray, reduced-calorie margarine, chopped green pepper, chopped onion, chopped fresh parsley, curry powder, pepper, ground nutmeg, salt, garlic, minced, raisins, no-salt-added whole tomatoes, undrained and chopped, water, grain rice, uncooked, ground turmeric

vegetable oil, chopped onion, chopped green pepper, chopped celery, salt-free creole seasoning, ground pepper, no-salt-added stewed tomatoes, undrained, no-salt-added chicken broth, grain rice, uncooked, chopped, lean cooked ham, halibut, cut into bite-size pieces

ground sirloin, chopped onion, chopped green bell pepper, no-salt-added whole-kernel corn, drained, precooked brown rice, salsa, coarsely ground black pepper, shredded iceberg lettuce, reduced-fat shredded cheddar cheese, reduced-fat sour cream

boil-in-bag long-grain rice, vegetable oil, old bay seasoning, ground red pepper, shrimp, peeled and deveined, frozen chopped onion, thawed, frozen diced green pepper, thawed, chopped celery, bottled minced garlic, dried oregano, dried thyme, diced tomatoes with onion and garlic, no salt-added diced tomatoes

chicken breasts , cut into pieces about 1-inch by 1/2-inch by 1/4- inch thick, hoisin sauce, soy sauce, garlic, minced, white pepper, rice vermicelli, oil, lettuce, shredded, bean sprouts, cilantro, chopped, green onion, sliced, peanuts, chopped, lime juice, fish sauce, water, vinegar, sugar, jalapeno, chopped, carrot, shredded (optional)

butter or 1 tbsp margarine, onion, chopped, sliced mushrooms (canned or fresh ), celery (thinly sliced ), carrot (shredded ), green pepper (finely diced ), minute rice (not cooked ), cream of mushroom soup (no water), milk, ground pork

lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese

italian turkey sausage, vegetable cooking spray, chopped green pepper, chopped onion, chopped celery, minced garlic, dried thyme, chili powder, freshly ground pepper, salt, no-salt-added whole tomatoes, undrained and chopped, bay leaves, fresh oysters, undrained, no-salt-added chicken broth, grain rice, uncooked, fresh shrimp, peeled and deveined, bay scallops, chopped fresh parsley, hot sauce (optional)

butter or 2 tbsp margarine, chicken flavor rice-a-roni, water, black pepper, tabasco sauce, chopped onion, diced celery, chopped green pepper, salt, fresh shrimp or 2 lbs frozen shrimp, cleaned no tails, smoky-links sausage or 1 package kielbasa (optional)

smooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment

frozen breaded chicken nuggets (about 20 per package), green pepper (chopped ), onion (cut into wedges), vegetable oil, chicken broth, pancake syrup (yes, use pancake syrup , no substitutions), cider vinegar, soy sauce, pineapple chunks , reserve juice, cornstarch, garlic powder, hot cooked rice