190487 green orange segments fat fre Recipes

shredded carrots, mandarin orange segments, drained, halved green seedless grape, low-fat orange yogurt, cider vinegar, ground ginger

carrots, peeled and sliced about 1/2-inch thick, red peppers or 2 large green bell peppers, cut into 1/2-inch chunks, garlic cloves, finely minced, boneless skinless chicken breast halves (about 2 lb), ground ginger, salt, pepper, orange juice concentrate, mandarin orange segments, undrained (2 cans), green onions, chopped (whites and greens ), hot cooked rice

orange juice, freshly squeezed, lime juice, freshly squeezed, salt and pepper, to taste, baby greens or 4 cups mesclun, jicama, peeled and julienned, navel oranges or 2 another seedless variety oranges, peeled,pith removed and segmented, cilantro, coarsely chopped, red onion, sliced very thin, dried ancho chile powder or new mexico chile powder, to taste

sour cream, frozen orange juice concentrate, thawed, honey, strawberry , halves, red apple , slices, green seedless grape, mandarin orange segments, well drained, mixed salad green

dry white wine or 1/3 cup chicken broth, frozen orange juice concentrate, thawed, sweet orange marmalade, ground ginger, boneless chicken breast halves, mandarin orange segments, drained, green seedless grape

coleslaw mix (purchased blend), green onions (reserve 1 green top for garnish), mandarin orange segments, drained (reserve 6 for garnish), mayonnaise, sugar, red wine vinegar, lime juice

boiling water, cranberry jell-o gelatin, cold water, cold milk, instant vanilla pudding, ground cinnamon, cool whip, thawed, all-butter lb cake or 1 (12 oz) package angel food cake, cubed (if you want to make it lower fat), mandarin orange segments, drained

orange juice, olive oil, oranges (remove peel and segment), dried cranberries, toasted pecans, grated orange peel, white wine vinegar

cannellini beans, steamed green beans, orange segments, olive oil, orange juice, cumin, chopped chives, salad greens

condensed tomato soup, vegetable oil, vinegar, soy sauce, ground ginger, garlic powder, skinless, boneless chicken breasts, mixed salad greens, mandarin orange segments, drained, green onions, sliced

olive oil, yellow onion, thinly sliced, olives, pitted and halved (green ), grated orange zest, oranges (navaln peeled, segmented, membranes removed, naval), diced tomatoes, undrained, kosher salt, black pepper, cod (ling fillets or just fillets, cut into 2-inch pieces), fresh dill, chopped , (or 1 tbsp dried dill)

mixed baby lettuces and spring greens (baby greens), mandarin orange segments (drained ), walnut pieces, crumbled gorgonzola or 4 oz blue cheese, butter, raspberry vinaigrette dressing

cauliflower, chopped, red bell pepper, chopped, broccoli, chopped (or green beans), mandarin orange segments, fresh lemon juice, olive oil, honey (or pure maple syrup), orange zest, salt (or to taste), pepper (or to taste)

cornish game hens , about 1 lb each, garlic cloves, peeled, white onions, peeled, sea salt, freshly ground black pepper, ground cinnamon, orange juice, tangerine juice, olive oil, bulgur wheat, boiling water, unsalted butter, onion, diced, vermicelli, broken in small pieces, pine nuts, chicken stock , canned broth or water, sea salt, white pepper, oranges , segments finely diced, lime , segments finely diced, tangerine , segments finely diced, olive oil, arbol chile powder, red onion, finely diced, sea salt , to taste, freshly ground black pepper . to taste

reduced-fat vanilla wafers, mandarin orange segments, chocolate chips, low-fat evaporated milk, light margarine, powdered sugar, orange extract, multi-colored candy sprinkles

yellow cake mix, eggs, vegatable oil, cream of coconut, sour cream, sugar, all-purpose flour, mandarin orange segments drained, egg yolks . reserve whites, butter, vanilla extract, sugar, orange juice, egg whites, light corn syrup, cream of tartar, vanilla extract, mandarin orange segments to decorate

chicken breasts, sliced into strips, green bell pepper, sliced into strips, sweet onion, sliced into strips, carrots, peeled and sliced into large matchsticks, olive oil, minced garlic, yoshida gourmet sauce, orange juice, orange zest, honey, cornstarch, cold water, mandarin orange segments, chopped cashews, chopped cilantro, jasmine rice

olive oil, fresh porcini, thinly sliced, salt and freshly ground pepper, crushed red pepper flakes, arugula leaves, washed, red dandelion greens, washed, sliced red onion, blood orange , segmented, blood orange vinaigrette , recipe follows, blood orange juice, chopped shallots, dijon mustard, sugar, sherry vinegar, olive oil, salt, pepper