652 green dressing calorie fat Recipes

cooked boneless skinless chicken breasts, mangoes , cut into 1/2 inch by 1 inch pieces, lychees, quartered (canned work fine ), red peppers , cut into 1/2 inch strips, green lettuce leaves, low-fat buttermilk, plain nonfat yogurt or 1/2 cup low-fat yogurt, fresh orange juice, lemon, fresh dill or 1 tsp dried dill, cumin, salt, black pepper

bacon, finely chopped, fresh orange juice, low-fat sour cream, fresh lemon juice, dijon mustard, green onions, finely chopped. white part only, garlic clove, finely minced, brown sugar, salt & freshly ground black pepper (about 1/8 tsp of each)

butter, fat-free italian salad dressing, garlic , to taste, fresh green beans, rinsed and trimmed

buttermilk, fat-free plain yogurt, ripe avocado, peeled and sliced, green onions, chopped, minced fresh parsley, salt, garlic powder, dill weed, pepper, salad greens and vegetables of your choice

spring mix salad greens, fresh baby spinach, fresh arugula or additional fresh baby spinach, mandarin oranges, drained, chopped walnuts, fresh raspberries, canned diced beets, fresh blueberries, sliced radishes, fat-free poppy seed salad dressing, red raspberry preserves, white wine vinegar

beets (about 1 1/2 lb), feta cheese, crumbled, nonfat sour cream, low-fat milk, low-fat mayonnaise, white wine vinegar, salt, black pepper, salad greens, red onions, minced, fresh parsley, chopped

low-fat buttermilk, cottage cheese, low-fat sour cream, chopped green onion, fresh lemon juice, salt, garlic clove, chopped, fresh ground black pepper

head cauliflower, chopped, green onion, with top, chopped into 1 inch pieces, fat free sour cream, dry ranch dressing mix, salt and pepper, to taste (optional)

buttermilk, low-fat, mayonnaise, light, cucumber, grated and peeled, green onion, minced, dill, fresh and minced, dijon mustard, wine vinegar, peppercorn, freshly cracked, garlic clove, minced

cottage cheese, low-fat, buttermilk, low-fat, lemon juice, white pepper, salt, green onion, minced, parsley, chopped

frozen unsweetened raspberries, thawed, cornstarch, sugar, plain nonfat yogurt, red delicious apple, cored and sliced, pear, cored and sliced, lemon juice, seedless green grapes, reduced-fat monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, bibb lettuce leaves

water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper

sliced french rolls, sliced red onion, sliced green pepper, sliced turkey breast, low-fat cheddar cheese or 12 slices swiss cheese, shredded lettuce, sliced roma tomato, plain low-fat yogurt, diced cucumber, chopped parsley

sack mixed greens, any style or brand, shredded carrots , available packaged in produce section, plain low fat yogurt, grated red onion, chopped parsley leaves, chopped or snipped dill or 1 tsp dried dill, lemon juice , from a wedge of fresh lemon, garlic, coarse salt, black pepper

horned melon , halved lengthwise, fat-free buttermilk, reduced-fat mayonnaise, fresh lemon juice, salt, fresh ground black pepper, frozen shelled edamame (green soybeans), sliced braeburn apple (about 1/2 apple), sliced red onion, torn romaine lettuce (about 14 oz)

corn bread stuffing mix (such as pepperidge farm), standard oysters, undrained, hard-cooked large eggs, chopped onion, chopped fresh parsley, chopped green bell pepper, cooked wild rice, fat-free , less-sodium chicken broth, sliced green onions, salt, black pepper

italian-blend salad greens (about 6 cups), fat-free caesar dressing, freshly ground black pepper

frozen french-style green beans, chopped tomato (about 1 medium), sliced cucumber (about 1 small), chopped sweet red pepper, fat-free italian dressing, dried parsley flakes